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runnersroundtablepodcast.blogspot.com runnersroundtablepodcast.blogspot.com

The Runners Round Table: RRT 123: Races Gone Wrong

http://runnersroundtablepodcast.blogspot.com/2012/02/races-gone-wrong-rrt-123.html

The Runners Round Table. The Runners Roundtable, where runners from around the world share tips, tell stories, and keep each other motivated. Pull up a chair and join us, at the table. Thursday, February 23, 2012. RRT 123: Races Gone Wrong. Chat room on Monday, March 19th at 9:00 PM Eastern as the panel discusses races that had problems. What were our experiences, and what lessons have we learned as participants, volunteers and race directors? Moderator: Mark Ulrich ( http:/ runinamerica.com. Contact us ...

podcast.runnersconnect.net podcast.runnersconnect.net

Tina Muir chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners » Blog Archive » Could Lifting Be What You Need to Run Faster?-Meghan Kennihan

http://podcast.runnersconnect.net/e/could-lifting-be-what-you-need-to-run-faster-meghan-kennihan

Tina Muir chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners. Running podcast to motivate & help runners of every level run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories. Strength Training for Runners. Tina Muir chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners. What is Runners Connect. Dr David Minkoff- You Can Overcome and Outlast Your Setbacks.

suburbanlifefit.com suburbanlifefit.com

Suburban Life FIT Magazine | Gone Girl

http://www.suburbanlifefit.com/2015/07/07/gone-girl/armnava

Saturday, September 3, 2016. Ultra-runner jets off on 100-mile courses, with help from cross-training and meditation. By Shonda Dudlicek - suburbanlifemagazine@shawmedia.com. Created: Tuesday, July 7, 2015 7:38 am CDT. When Meghan Kennihan ran track in high school, her coach would punish the team with two-mile runs. But it wasn’t much incentive for Kennihan, who loved the long run. Kennihan also personalizes a plan to fit clients’ needs and lifestyles. “A lot of my clients are businessm...Kennihan strong...

ultrarunnerpodcast.com ultrarunnerpodcast.com

Ultramarathon Daily News, Wed, Aug 12

http://ultrarunnerpodcast.com/ultramarathon-daily-news-wed-aug-12

Ultramarathon News, Podcasts, and Product Reviews. Now, go out and run. Swag & Stickers. Ultramarathon Daily News, Wed, Aug 12. August 12, 2015. It’s Wednesday. The best way to get over the hump is check out out Leor’s latest run in the Sierras. And imagine yourself in the scene. Didya hear our latest podcast with Stevie Kremer. I love it when I can. A smile on someone’s face, especially when that someone is an fierce mountain runner with a great attitude. Wow, getting big time! NYT covers Kaci Lickteig.

ultrarunnerpodcast.com ultrarunnerpodcast.com

Ultramarathon Daily News, Fri, Aug 14

http://ultrarunnerpodcast.com/ultramarathon-daily-news-fri-aug-14

Ultramarathon News, Podcasts, and Product Reviews. Now, go out and run. Swag & Stickers. Ultramarathon Daily News, Fri, Aug 14. August 14, 2015. Wanna go trail running in Los Angeles and see some celebs? After they published this piece, it’s sure to be celeb-free though…. Nike exec threatens to kill Brooks coach? Only justification for this is if the Brooks guy had some Green Silence’s. He wouldn’t share. Happy Birthday Kaci Lickteig! It’s been a big week for the Pixie Ninja! Breweries worth traveling for.

therunnerstea.com therunnerstea.com

The Runner's Team – The Runner's Tea

https://therunnerstea.com/pages/the-runners-team

Items - $ 0.00. Ingredients and Health Benefits. We're proud to have the support of our fans. If you'd like to join The Runner's Team, contact join@therunnerstea.com. Bradford Zinnecker started trail running in 2002, and it has been part of his endurance sports background ever since. He enjoys running on and off road, and race events from 1 mile to 50k. Brad is more than a runner; he has led a running club and been a race director. In 2015, he will be helping to direct his first trail race. Meghan Kennih...

ultrarunnerpodcast.com ultrarunnerpodcast.com

Ultramarathon Daily News, Thurs, Aug 13

http://ultrarunnerpodcast.com/ultramarathon-daily-news-thurs-aug-13

Ultramarathon News, Podcasts, and Product Reviews. Now, go out and run. Swag & Stickers. Ultramarathon Daily News, Thurs, Aug 13. August 13, 2015. Here’s my type of argument: Hats vs Visors. As someone with an obscenely large head, I’m unable to wear most hats, so my nod goes to visors. You? LetsRun (not the message boards) has calm, reasoned response. To the Nick Symonds dilemma. Meanwhile, Nick thinks the decision is “bullsh! TBT: Ultramarathon Daily News from one year ago. Six new trail running trends.

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trainwithme.co.uk trainwithme.co.uk

Jeff Harvey - Personal Training

Jeff Harvey – Personal Training. Train With Me – Personal Training. Welcome to Train With Me. The place you can understand more about health and fitness, Personal training, and why you now need to look no further to find someone who understands your needs and has the desire to succeed. What is health and fitness and why is it important? It’s a term we see appearing everywhere but what exactly it is? What’s the next step? Ask yourself if any of the above matters to you. If the answer is yes then take ...

trainwithme.net trainwithme.net

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trainwithmeapp.com trainwithmeapp.com

TrainWithMe

Technology Meets Personal Training. The personal attention you deserve. The accountability you need. Technology Meets Personal Training. The personal attention you deserve. The accountability you need. Partnering with best fitness facilities in the country. TrainWithMe is proud to partner with Top Floor Fitness at the Devonshire Sky Club, in the heart of downtown Boston. I am a Top Floor Client. Interact with your trainer. Customized to fit your needs so you get more out of your personal training sessions.

trainwithmeche.blogspot.com trainwithmeche.blogspot.com

Inspired Fitness

Shared stories about the journey fitness can take us all! Nutrition - FOOD IS GOOD! Monday, July 27, 2015. Time to reach a new level! It's been almost two years since the last competition and my count down to the next one is here! So, I turned to thinking of resources that would help "jump start" me. First, I started with the "fake it til you make it! Right after a great CrossFit workout, where we had fun running 400 meters (and other fun lifts) in the rain! So, here we go just 6 weeks to go! This is one...

trainwithmegan.com trainwithmegan.com

Megan Nordle | Movement Specialist: Figure Skating | Dancing | Cross-training | Choreography

Movement Specialist: Figure Skating Dancing Cross-training Choreography. Come Skate With Me. 8220;Passionate About Movement,. Dedicated To Self Improvement”. For over a decade, Megan Nordle has been passionate about the study and teaching of multiple forms of movement. In need of choreography for an event or competition? Megan Nordle is a Professional Dancer, Choreographer and Figure Skating Coach. She holds a BFA in Modern Dance Performance and Choreography from the University of The Arts. Megan...

trainwithmeghan.com trainwithmeghan.com

Train With Meghan

trainwithmeghan.wordpress.com trainwithmeghan.wordpress.com

trainwithmeghan | Just another WordPress.com site

Just another WordPress.com site. February 10, 2012. Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New. On the left (of the admin dashboard. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. To your browser. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page.

trainwithmegs.com trainwithmegs.com

Train With Megs |

Either from your knees or toes, place hands just wider than shoulder width distance apart. Keeping core tight and hip joint fully extended, lower your chest toward the floor until elbows are bent to 90 degrees. Continue for 30 seconds. This entry was posted in Workouts. And tagged Build Your Workout. July 16, 2014. Begin by standing with feet together. Keep your weight on your left foot, in the heel, while you step back with the right leg taking the right knee to the floor. Continue for 1 minute. Place t...

trainwithmeianperry.blogspot.com trainwithmeianperry.blogspot.com

Train With Me

Thursday, 4 October 2012. New Training Log: Day 3. Very easy to think your fitness level is at a high level and then jump into a new scenario and feel completely out of shape. Taking a new approach to recovery which at this point has my body feeling more sore than ever but eventually it should respond well. Going to be a staple in my program about 2-3x a week for recovery. 10 x 25-50m Swim Sprints. 5 Mins Active Recovery Tread. Foam Role (15 mins). Tomorrow will be a good front squat day. HSPU 4 x 10.

trainwithmeleefit.com trainwithmeleefit.com

meleefit

Click Register Now to learn about location, pricing and schedule. Canada’s number 1 rated women’s bootcamp, Hourglass Workout is now in New York City! Click below to read about upcoming events with Meleefit and the HG Workout. Come join Meleefit and the Hourglass Workout at a fitness and health workshop near you. Workout and Nutrition Plans. Click below to read about Mel’s online programs. Learn more about Mel’s customized workout and meal plans. Click below to read Mel’s bio and contact info.

trainwithmelissa.blogspot.com trainwithmelissa.blogspot.com

Train With Melissa

Health and fitness blog designed to help my clients and others to live healthier, happier lives. Monday, March 16, 2015. Melissa's Tip of the Week is designed to help you and your family to live happier, healthier lives through good nutrition and exercise! View this email in your browser. Are you crazy for working out While Sick? How to determine when enough is enough. Above the neck test:. I use this really simple rule: if it's above the neck, you're probably good to go. Below? Salt and pepper to taste.