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Slim-Down 220 - The Story of a Triathlete

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. I've take...

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Slim-Down 220 - The Story of a Triathlete | tri-ingfatman.blogspot.com Reviews
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Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. I've take...
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1 about me
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Slim-Down 220 - The Story of a Triathlete | tri-ingfatman.blogspot.com Reviews

https://tri-ingfatman.blogspot.com

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. I've take...

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1

Slim-Down 220 - The Story of a Triathlete: May 2009

http://tri-ingfatman.blogspot.com/2009_05_01_archive.html

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. I go to t...

2

Slim-Down 220 - The Story of a Triathlete: November 2009

http://tri-ingfatman.blogspot.com/2009_11_01_archive.html

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. Roddy is ...

3

Slim-Down 220 - The Story of a Triathlete: June 2011

http://tri-ingfatman.blogspot.com/2011_06_01_archive.html

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. I've been...

4

Slim-Down 220 - The Story of a Triathlete: January 2010

http://tri-ingfatman.blogspot.com/2010_01_01_archive.html

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. The last ...

5

Slim-Down 220 - The Story of a Triathlete: March 2009

http://tri-ingfatman.blogspot.com/2009_03_01_archive.html

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. This vide...

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Real Life Biggest Losers: Part 1 | FUdiet: The Science of Weight Loss, Nutrition, and Fitness

http://www.fudiet.com/2011/07/real-life-biggest-losers-part-1

By Sherry Pagoto, PhD. This is not a diet. This is a community. A movement. A way of life. A way of thinking. A way to be. What is FU Diet? Real Life Biggest Losers. Real Life Biggest Losers: Part 1. July 31, 2011. Real Life Biggest Losers. I have to admit that I get sucked into The Biggest Loser. Are muddling through their real lives. Trying to figure out how to live their healthiest life amidst the array of challenges and hurdles that real life. Where is Jillian when you need her? SP: How was it that y...

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Run ~ Gabby ~ Run: Keep Me Where The Light Is

http://rungabbyrun.blogspot.com/2010/03/keep-me-where-light-is_802.html

Monday, March 22, 2010. Keep Me Where The Light Is. Let go of your heart. Let go of your head. And feel it now.". I got through the 16-miler with no problem, and am looking forward to the down-week this week and doing the Heart Mini. Posted by Gabrielle Visca. Subscribe to: Post Comments (Atom). View my complete profile. Not Much to See Here…. Slim-Down 220 - The Story of a Triathlete. It's Been a While . . . Cincinnati Losers - Join Us on Facebook. Will Run for Fun. Wear Your Life Jacket if it Rains.

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Run ~ Gabby ~ Run: September 2009

http://rungabbyrun.blogspot.com/2009_09_01_archive.html

Tuesday, September 22, 2009. I'm not all about excuses. But I have a lot of them. The Dayton Marathon last Saturday was a disaster. Here's how it all went down:. The race planners didn't foresee this as a problem? Perhaps a couple of crossing guards? I'm sure there was some way to move the traffic along a little better. Posted by Gabrielle Visca. Monday, September 14, 2009. 13, 29 and My Achilles Heel. The reason for my distraction is the monumental task of moving. I hate moving. I mean I. I'm trying not...

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Run ~ Gabby ~ Run: Being Extraordinary

http://rungabbyrun.blogspot.com/2010/03/being-extraordinary.html

Monday, March 1, 2010. If there was a better way to go then it would find me. I can't help it, the road just rolls out behind me. E kind to me, or treat me mean. I'll make the most of it, I'm an extraordinary machine.". And then one day, for whatever reason, I decided that I wanted to be extraordinary again. So, here I am, 110 pounds lighter than what I used to be, and 2 months into training for my second full marathon. And it feels great. Posted by Gabrielle Visca. Emily @ The Front Burner. Cincinnati L...

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Run ~ Gabby ~ Run: March 2010

http://rungabbyrun.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. Looking At Gift Horses In The Mouth. I've had a bad day,. I'm gonna laugh about it. And I'll be fine, I'm gonna be all right. I'm hanging on today. And nothing's gonna stop me anyway". Dear body: Can we please stop screwing around here and just start working properly so that we can, like, run a marathon and stuff? Stupid Running Spot and your stupid "perks" . if they give us crutches next year, I'm going to run the other way! Posted by Gabrielle Visca. Monday, March 22, 2010.

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Run ~ Gabby ~ Run: Looking At Gift Horses In The Mouth

http://rungabbyrun.blogspot.com/2010/03/looking-at-gift-horses-in-mouth.html

Wednesday, March 31, 2010. Looking At Gift Horses In The Mouth. I've had a bad day,. I'm gonna laugh about it. And I'll be fine, I'm gonna be all right. I'm hanging on today. And nothing's gonna stop me anyway". Dear body: Can we please stop screwing around here and just start working properly so that we can, like, run a marathon and stuff? Stupid Running Spot and your stupid "perks" . if they give us crutches next year, I'm going to run the other way! Posted by Gabrielle Visca. View my complete profile.

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Run ~ Gabby ~ Run: No Turning Back Now

http://rungabbyrun.blogspot.com/2010/03/no-turning-back-now_09.html

Tuesday, March 9, 2010. No Turning Back Now. And no matter how you feel. It's what you do that matters. This is your moment to be strong. Today's your day, it's on! As of today, I'm officially signed up. According to the Flying Pig Marathon website, in 53 Days,12Hrs, 53 Mins, and 20 Secs from now, I'll be at the starting line again. Last week was a down week, so I got a little bit of time to recover from the ghastly 13-miler. I say: "Bring it on! Posted by Gabrielle Visca. View my complete profile.

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Run ~ Gabby ~ Run: January 2010

http://rungabbyrun.blogspot.com/2010_01_01_archive.html

Friday, January 15, 2010. Running the Pig: The Squeakel. I look into the window of my mind,. Reflections of the fears I know I've left behind. I step out of the ordinary. I can feel my soul ascending. I am on my way. Can't stop me now.". A lot of people run a marathon just to be able to say they've done it, they cross it off the bucket list, and move on with their lives. I'm apparently not one of those people. So, from now until April, I'm back to 3-4 classes per week at Fitworks: Mondays and/or Wednesda...

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Run ~ Gabby ~ Run: New Blog

http://rungabbyrun.blogspot.com/2010/09/new-blog.html

Monday, September 13, 2010. Please check out my new blog at http:/ www.weightlessblog.com/. Posted by Gabrielle Visca. Subscribe to: Post Comments (Atom). View my complete profile. Not Much to See Here…. Slim-Down 220 - The Story of a Triathlete. It's Been a While . . . Cincinnati Losers - Join Us on Facebook. Will Run for Fun. Wear Your Life Jacket if it Rains. Home of the Weil's - Running, Parenting, Real Estate,. Life. Ethereal theme. Powered by Blogger.

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Run ~ Gabby ~ Run: August 2009

http://rungabbyrun.blogspot.com/2009_08_01_archive.html

Friday, August 14, 2009. How many times would I run up the hill on Gilbert in these? Would I slosh through a pop-up rain shower in them? How fast could I go in them? As I wondered what was ahead for my new shoes, and looked at those clean, springy new Supernovas, I realized that I wasn't just thinking about shoes. Posted by Gabrielle Visca. Tuesday, August 4, 2009. It's been so long since I've blogged, I'm not really sure where to start. So, here goes. I pretty much still don't understand how three month...

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Friday, September 17, 2010. Finish Line Report- Finally! This might seem a bit anti-climactic, but I thought I'd blog about the Triathlon last weekend. FINALLY. It went beautifully. Despite temperatures low enough to make our breath visable, pouring rain until we got in the water and a flat tire in transition one, the Nation's Triathlon went off without a hitch for me and my wonderful team. Seriously. It did. Never in my whole life did I think I'd do anything like this. 6 months ago, if you'd ask me ...

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Friday, January 6, 2017. A dog, buffalo, tigers and most importantly FOOD take me out of 2016 and into 2017. Yes, that is Hello Kitty with a buffalo. No, it is not strange. It isn't if you have followed me. Where are we going? Even though the trip was for pleasure, I didn't slack off and still IRONMAN trained. Since I could write much about each picture (stop the whining) and you would get bored, I will only do captions for each picture. It will be a visual blog post. Hello Kitty was wiped out afterwards.

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Slim-Down 220 - The Story of a Triathlete

Slim-Down 220 - The Story of a Triathlete. I weighed 452 lbs. when I began this blog, I did so to aspire others to fight the battle of obesity but, to my astonishment, I AM THE ONE BEING INSPIRED. Today, January 13, 2009 I weigh 228 lbs. Thank you to all who have sent positive emails and posted wonderful thoughts on the blog. We CAN and WILL DO THIS! Let's do this together. Sir Winston Churchill quotes. CLICK HERE - Stalk my BLOG! Baton Rouge, Louisiana, United States. View my complete profile. I've take...

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Tri-ing for Ironman

Tuesday, June 15, 2010. Well it has been a while since I last posted and so I figured it was time to post my race report for Kansas 70.3. It was a great weekend with my wife and kids and met some fantastic people. Well we left for Kansas on Friday morning and decided to pull the camper down with us. We only had a primitive camp site but figured we could score a full hookup site once we got down there.wrong! Wednesday, May 5, 2010. Monday, April 19, 2010. We definitely took the time to stretch (something ...

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Tuesday, January 3, 2012. I suppose I didn't meant to ignore you for so long, but it happened. I hope you can all forgive me. It's a new year, so we can all start fresh, right? In a nutshell, here are all the things I failed to tell you about:. 1 After finding out about my giant cyst, I ended up having it out via emergency surgery. Talk about the best week at Weight Watchers ever! I was back to work within 5 days. Isn't modern medicine amazing? 3 I joined a new gym in the town I'm teaching in. That inclu...

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Tri-ing with insulin

Pursuing mind over matter ('cause I got nothin' in the matter category)! Monday, November 16, 2009. Holy smokes, the big show is nearly upon us. As training picked up over the past many months, blogging was dealt a blow. but so be it, not going to reflect on that. Thank you for adding so much to my life and looking forward to the years ahead! PS - I will have a blog entry summarizing as much as I can following raceday - by Thanksgiving weekend :). Thursday, October 22, 2009. 30 days and counting! I will ...