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Tri-ing for Ironman

Tuesday, June 15, 2010. Well it has been a while since I last posted and so I figured it was time to post my race report for Kansas 70.3. It was a great weekend with my wife and kids and met some fantastic people. Well we left for Kansas on Friday morning and decided to pull the camper down with us. We only had a primitive camp site but figured we could score a full hookup site once we got down there.wrong! Wednesday, May 5, 2010. Monday, April 19, 2010. We definitely took the time to stretch (something ...

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Tri-ing for Ironman | tri-ingforironman.blogspot.com Reviews
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Tuesday, June 15, 2010. Well it has been a while since I last posted and so I figured it was time to post my race report for Kansas 70.3. It was a great weekend with my wife and kids and met some fantastic people. Well we left for Kansas on Friday morning and decided to pull the camper down with us. We only had a primitive camp site but figured we could score a full hookup site once we got down there.wrong! Wednesday, May 5, 2010. Monday, April 19, 2010. We definitely took the time to stretch (something ...
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Tri-ing for Ironman | tri-ingforironman.blogspot.com Reviews

https://tri-ingforironman.blogspot.com

Tuesday, June 15, 2010. Well it has been a while since I last posted and so I figured it was time to post my race report for Kansas 70.3. It was a great weekend with my wife and kids and met some fantastic people. Well we left for Kansas on Friday morning and decided to pull the camper down with us. We only had a primitive camp site but figured we could score a full hookup site once we got down there.wrong! Wednesday, May 5, 2010. Monday, April 19, 2010. We definitely took the time to stretch (something ...

INTERNAL PAGES

tri-ingforironman.blogspot.com tri-ingforironman.blogspot.com
1

Tri-ing for Ironman: January 2010

http://tri-ingforironman.blogspot.com/2010_01_01_archive.html

Friday, January 8, 2010. What is up with this weather? As I right this, it is minus 15 degrees outside right now at 1:18 pm.wtf! It is supposed to get down to minus 30 degrees tonight and be the coldest day in like 10 years tomorrow.great day for riding a school bus to a wrestling meet! May 23rd - CB Half Marathon (Leisurely pace to get a race in before the big one on June 6th). June 6th - Kansas 70.3 Half Ironman. August 1st - Omaha Triathlon (Olympic Distance). October 17th - Des Moines Marathon.

2

Tri-ing for Ironman: December 2009

http://tri-ingforironman.blogspot.com/2009_12_01_archive.html

Saturday, December 26, 2009. All in all, I think we received over 12 inches of snow this time and this makes 2 blizzards in the month of December. If it keeps this up, I think it will be a very loooooooong winter! Hope everyone had a great Christmas, as we did. My kids are growing up so fast and they both enjoyed the events this year. I think my wife is getting a little cabin fever being stuck inside with the kids going on the 4th day now. Wednesday, December 23, 2009. Thursday, December 10, 2009.

3

Tri-ing for Ironman: May 2010

http://tri-ingforironman.blogspot.com/2010_05_01_archive.html

Wednesday, May 5, 2010. I'm in recovery week this week, so not a lot of volume and just enough to keep the body / mind moving. Sometimes we get caught up so much with the miles and numbers in training that when you do get a slow week, you tend to feel that you are not doing anything. Well I am sticking with the plan, so I will just have to deal with it. Subscribe to: Posts (Atom). Carson, Iowa, United States. View my complete profile. Council Bluffs Half Marathon - May 23rd, 2010. Yeah, that was Stupid .

4

Tri-ing for Ironman: 4 weeks Left

http://tri-ingforironman.blogspot.com/2010/05/4-weeks-left.html

Wednesday, May 5, 2010. I'm in recovery week this week, so not a lot of volume and just enough to keep the body / mind moving. Sometimes we get caught up so much with the miles and numbers in training that when you do get a slow week, you tend to feel that you are not doing anything. Well I am sticking with the plan, so I will just have to deal with it. Subscribe to: Post Comments (Atom). Carson, Iowa, United States. View my complete profile. Council Bluffs Half Marathon - May 23rd, 2010.

5

Tri-ing for Ironman: Training Update

http://tri-ingforironman.blogspot.com/2010/03/training-update.html

Wednesday, March 24, 2010. Today's swim is giving me confidence that I can complete the swim in the Kansas HIM that is still 10 weeks away.hopefully that carries over to the other areas as well. Subscribe to: Post Comments (Atom). Carson, Iowa, United States. View my complete profile. Council Bluffs Half Marathon - May 23rd, 2010. Ironman 70.3 Kansas - June 6th, 2010. Pigman Long Course - August 22, 2010. Des Moines Marathon - October 17th, 2010. R2R2R Trip Report - March 2016. Yeah, that was Stupid .

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Tuesday, June 15, 2010. Well it has been a while since I last posted and so I figured it was time to post my race report for Kansas 70.3. It was a great weekend with my wife and kids and met some fantastic people. Well we left for Kansas on Friday morning and decided to pull the camper down with us. We only had a primitive camp site but figured we could score a full hookup site once we got down there.wrong! Wednesday, May 5, 2010. Monday, April 19, 2010. We definitely took the time to stretch (something ...

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