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My Journey through the eyes of a Tri 2 Be Athlete. Updates - Race Schedules 2011. I have done some updates to my race schedule. Have included both running and cycling events. Posted by Bernard Lew. So what is this HK 100 Ultra. The Vibram Hong Kong 100 is an ultra endurance trail race that takes place on the. Of 15 to 16 January 2011. The 100 km run starts in Pak Tam Chung on the. And covers some of the most beautiful scenery in Hong Kong,. Including remote and unspoilt. More time in its most scenic.

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My Journey through the eyes of a Tri 2 Be Athlete. Updates - Race Schedules 2011. I have done some updates to my race schedule. Have included both running and cycling events. Posted by Bernard Lew. So what is this HK 100 Ultra. The Vibram Hong Kong 100 is an ultra endurance trail race that takes place on the. Of 15 to 16 January 2011. The 100 km run starts in Pak Tam Chung on the. And covers some of the most beautiful scenery in Hong Kong,. Including remote and unspoilt. More time in its most scenic.
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Tri-2-Be | tri2blete.blogspot.com Reviews

https://tri2blete.blogspot.com

My Journey through the eyes of a Tri 2 Be Athlete. Updates - Race Schedules 2011. I have done some updates to my race schedule. Have included both running and cycling events. Posted by Bernard Lew. So what is this HK 100 Ultra. The Vibram Hong Kong 100 is an ultra endurance trail race that takes place on the. Of 15 to 16 January 2011. The 100 km run starts in Pak Tam Chung on the. And covers some of the most beautiful scenery in Hong Kong,. Including remote and unspoilt. More time in its most scenic.

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tri2blete.blogspot.com tri2blete.blogspot.com
1

Tri-2-Be: February 2011

http://tri2blete.blogspot.com/2011_02_01_archive.html

My Journey through the eyes of a Tri 2 Be Athlete. Updates - Race Schedules 2011. I have done some updates to my race schedule. Have included both running and cycling events. Posted by Bernard Lew. Subscribe to: Posts (Atom). There was an error in this gadget. Gore Tex Transalpine Run. HK100 Ultra - 15-16 Jan (Completed in 18:49hrs). SAFRA Avventura - 21 Jan (Completed in 5:23hrs @16th Position). OCBC Cycle 60k Challenge - 6 Mar. Corporate JPMorgan Run - 21 Apr (tentative). Sundown 100k Ultra - 25 June.

2

Tri-2-Be: Vibram Five Fellas

http://tri2blete.blogspot.com/2009/11/vibram-five-fellas.html

My Journey through the eyes of a Tri 2 Be Athlete. I am excited about the upcoming event, Let's Take A Walk. Our team has been finalized and we will be in Vibram Fivefingers gear. Posted by Bernard Lew. Subscribe to: Post Comments (Atom). There was an error in this gadget. Gore Tex Transalpine Run. HK100 Ultra - 15-16 Jan (Completed in 18:49hrs). SAFRA Avventura - 21 Jan (Completed in 5:23hrs @16th Position). OCBC Cycle 60k Challenge - 6 Mar. Corporate JPMorgan Run - 21 Apr (tentative). Lets Take A Walk.

3

Tri-2-Be: Let's Take A Walk

http://tri2blete.blogspot.com/2009/11/lets-take-walk.html

My Journey through the eyes of a Tri 2 Be Athlete. Let's Take A Walk. I am looking forward to this event. I missed it last year due to a Church Retreat in Batam. The plan was to do the 100km extreme walk. However, the team decided to opt for the 50km power walk as a recovery and fun event. It will be fun especially we have Christian and Johnson in the team. Though we are taking it easy, do not count us out! Posted by Bernard Lew. Subscribe to: Post Comments (Atom). There was an error in this gadget.

4

Tri-2-Be: My right eye is swollen!

http://tri2blete.blogspot.com/2009/11/my-right-eye-is-swollen.html

My Journey through the eyes of a Tri 2 Be Athlete. My right eye is swollen! My right eye went through a minor surgery yesterday to remove a blocked gland at the upper eyelid. It has been nagging for the past 3 weeks and finally made the decision to remove it totally. The surgery took about 5 minutes with LA being administered to my eye. Side effect is swollen and bruised eyed for next 1 - 2 weeks. Posted by Bernard Lew. Subscribe to: Post Comments (Atom). There was an error in this gadget.

5

Tri-2-Be: Race Across America

http://tri2blete.blogspot.com/2010/03/race-across-america.html

My Journey through the eyes of a Tri 2 Be Athlete. Lately i have been thinking of doing an ultra event. However, it is not the normal ultra running event that i have been doing for the past 2 years. The urge to test my physical limits in this area, was tempting! I have checked that no Singaporeans had ever done it before. Hmm. looks promising to attempt to be the first to try it. Not to keep in suspense, this ultra event is none other than the Race Across America. It is. Til then, akan datang. Gunang Tah...

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Tri-2-Be

My Journey through the eyes of a Tri 2 Be Athlete. Updates - Race Schedules 2011. I have done some updates to my race schedule. Have included both running and cycling events. Posted by Bernard Lew. So what is this HK 100 Ultra. The Vibram Hong Kong 100 is an ultra endurance trail race that takes place on the. Of 15 to 16 January 2011. The 100 km run starts in Pak Tam Chung on the. And covers some of the most beautiful scenery in Hong Kong,. Including remote and unspoilt. More time in its most scenic.

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