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Blog about triathlon racing
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Home | tri2bmore.bike Reviews

https://tri2bmore.bike

Blog about triathlon racing

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1

Races

http://www.tri2bmore.bike/races.html

Portland OR 14:30 6:20:07. Ing New York City Marathon. New York NY 10:29 4:34:58. Staten Island Half Marathon. Staten Island NY 7:58 1:44:29. Race Name Date Location Age Group Gender Overall Pace Time. 9/8/2013 Washington DC 250 1,507 2,021 3:14:47. Druid Hill Park Sprint Triathlon. 8/11/2013 Baltimore MD 5 78 113 1:09:29. Waterman's Int and Spr Tri 2012. 10/14/2012 Indianhead MD 12 86 123 1:50:49. Battle of the Potomac 2012. 9/30/2012 Nat Harb. MD 9 98 119 1:29:38. Druid Hill Park Sprint Tri 2012.

2

Home

http://www.tri2bmore.bike/home.html

I Swim Bike ruN. No swim is too long, no wave too high. I'm here to take on the world. I don't need pavement to bike - all i need is a bike and a enough time . If i only had enough time for daily bike rides. Running used to be easy. Now its my hardest part of my races.

3

About Me

http://www.tri2bmore.bike/about-me.html

I started swimming competitively at the age of six and registered for my first race in 1994 running the Staten Island half marathon in 1994. I have been racing on and off since with some years more active than others. I specialize in triathlons and open water swims. Thank you for contacting us! If needed, you will hear back within 48-72 hours.

4

Blog

http://www.tri2bmore.bike/what-s-happening.html

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tri2bmore.org tri2bmore.org

Baltimore AVAM's 16th Annual KINETIC SCULPTURE...

http://tri2bmore.org/post/83069310548/baltimore-avams-16th-annual-kinetic-sculpture

April 18, 2014. Baltimore AVAM's 16th Annual KINETIC SCULPTURE RACE! Baltimore This is an assume event. Love going to it every year. Saturday, May 3, 2014. All Day–Race kicks off at 10am! From the American Visionary Art Museum. Mdash;a race of wacky, imaginative, TOTALLY HUMAN-POWERED WORKS OF ART, DESIGNED TO TRAVEL…. Reblogged this from tri2bmore. Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

tri2bmore.org tri2bmore.org

Still Painfull

http://tri2bmore.org/post/86568985187/still-painfull

May 23, 2014. So I got back in the pool and did the two practices, The last Saturday i installed to doors on a closet. Within 20 minutes I could tell that my wrist was supper sensitive. I iced it and taped it with KT tape that night. Today i still have marks from the tape, My wrist is still numb and I didn’t think it would be a good idea to risk injury. So I didn’t swim this week but my wrist still hurts. Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

tri2bmore.org tri2bmore.org

Ask me anything

http://tri2bmore.org/ask

Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

tri2bmore.org tri2bmore.org

First OpenWater swim of the season - gps...

http://tri2bmore.org/post/88542336622/first-openwater-swim-of-the-season-gps

June 12, 2014. First OpenWater swim of the season - gps disapointment. So I did my first open water swim of the season @ the GCBS One Mile Bay Challenge. It was a well run event. Over all I was happy with my time 26:45 for the one mile. My immediate expectation after seeing my time was that the course was short. While I felt good I tend to swim very consistently. This past Christmas my in-laws got me a Timex-Ironman-Easy-Trainer-GPS. Triathlon training, the road to recovery and improved fitness.

tri2bmore.org tri2bmore.org

Still recovering - painfull

http://tri2bmore.org/post/86076256532/still-recovering-painfull

May 18, 2014. Still recovering - painfull. Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

tri2bmore.org tri2bmore.org

endurancesports: Helping build a modular bicycle...

http://tri2bmore.org/post/83062204133/endurancesports-helping-build-a-modular-bicycle

April 17, 2014. Helping build a modular bicycle skills feature for North West Trail Alliance. For use in the Portland Sunday Parkways events this summer at The Lumber Yard. Its been over 10 years since I was living in the NW, looks like fun. Here is the map for the park http:/ tinyurl.com/khsjh4p. Location in google maps http:/ tinyurl.com/q569lbk. Reblogged this from endurancesports. Its been over 10 years since I was living in the NW, looks like fun. Here is the map for the park.

tri2bmore.org tri2bmore.org

Tri 2 Bmore

http://tri2bmore.org/page/2

April 16, 2014. Man is he fast. Http:/ triathlon.competitor.com/2014/04/news/track-star-alan-webb-makes-triathlon-debut 97343. Ok so generally, I’m an out of shape mid 40 guy who wishes I could get back to the glory days of my youth. OK its not quite that bad, but my running certainly has gotten slower over the years. There was a time that I could consistently run under 8 minute miles. No more. April 10, 2014. High Heart rate — check with your doctor. I just read a response to a question on Triathlete.

tri2bmore.org tri2bmore.org

Get in the Holiday Spirit by Celebrating...

http://tri2bmore.org/post/83300360488/get-in-the-holiday-spirit-by-celebrating

April 20, 2014. Get in the Holiday Spirit by Celebrating Bunny-Hopping. Zdenek Stybar and his pink Specialized Crux … we’re wondering if he’s heading out to go hide eggs for an Easter Egg Hunt. Specialized by Molly Hurford Sure, it’s a little silly. But here at Cyclocross Magazine HQ, we’re getting in the Easter-egg-hunting spirit by imagining ourselves soaring. Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

tri2bmore.org tri2bmore.org

Baltimore AVAM's 16th Annual KINETIC SCULPTURE...

http://tri2bmore.org/post/83068256050/baltimore-avams-16th-annual-kinetic-sculpture-race

April 18, 2014. Baltimore AVAM’s 16th Annual KINETIC SCULPTURE RACE! Baltimore This is an assume event. Love going to it every year. Saturday, May 3, 2014. All Day–Race kicks off at 10am! From the American Visionary Art Museum. Mdash;a race of wacky, imaginative, TOTALLY HUMAN-POWERED WORKS OF ART, DESIGNED TO TRAVEL ON LAND, THROUGH MUD, AND OVER DEEP HARBOR WATERS. Constructed out of used bicycles, gears, and parts, created by a lunatic genius who tinkers around in the garage or backyard.

tri2bmore.org tri2bmore.org

Stretches for swimming

http://tri2bmore.org/post/84788276567/stretches-for-swimming

May 04, 2014. Great video on streatching to improve swimming. How to swim like an Olympian: Top 5 stretches to make you swim faster. Http:/ www.EverymanTri.com. Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she’s not only cr…. Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

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OTHER SITES

tri2bfitaz.com tri2bfitaz.com

Tri 2 B Fit LLC

Take the first step to achieving your fitness goals, contact Tri 2 B Fit. 169; 2013 Tri 2 B Fit, LLC. Call Us: 480.606.8462 625 S Smith Road #12 Tempe, AZ 85281. Email us: kelly@tri2bfitaz.com. Kelly Barnes, Owner. 8220;It isn’t about the big changes, it is about getting on a path to make small. Changes that impact your life.”. When you work with Tri 2 B Fit, you get. A warm and welcoming atmosphere. An intimate venue that is comfortable. No big crowds or intimidating classes. Path with Tri 2 B Fit.

tri2bfitaz.wordpress.com tri2bfitaz.wordpress.com

Tri 2 B Fit | Tri 2 B Fit breaks down the mental barriers of weight loss and endurance training, making new physical transformations possible.

Tri 2 B Fit. Tri 2 B Fit breaks down the mental barriers of weight loss and endurance training, making new physical transformations possible. About Kelly Barnes, Owner of Tri 2 B Fit. About Tri 2 B Fit. Tri 2 B Fit Staff. Life is Like Riding a Bicycle. April 13, 2015. I love this quote by Albert Einstein! The Gearing Up For Summer Weight Loss Challenge is past the half-way point! How is your focus? How are your goals? Have you hit any bumps in the road? 8221; and bread just isn’t the best fuel! So I&#821...

tri2bike.com tri2bike.com

B More GIS

K – 12. This is a case study of creating a colorful interactive choropleth map of US States Population Density with the help of GeoJSON and some custom controls (that will hopefully convince all the remaining major news and government websites that do not use Leaflet. Yet to start doing so). To promote the use of GIS for K-12. To promote the use of gis and coding and encourage students K through 12. K – 12.

tri2bike.org tri2bike.org

B More GIS

K – 12. This is a case study of creating a colorful interactive choropleth map of US States Population Density with the help of GeoJSON and some custom controls (that will hopefully convince all the remaining major news and government websites that do not use Leaflet. Yet to start doing so). To promote the use of GIS for K-12. To promote the use of gis and coding and encourage students K through 12. K – 12.

tri2blete.blogspot.com tri2blete.blogspot.com

Tri-2-Be

My Journey through the eyes of a Tri 2 Be Athlete. Updates - Race Schedules 2011. I have done some updates to my race schedule. Have included both running and cycling events. Posted by Bernard Lew. So what is this HK 100 Ultra. The Vibram Hong Kong 100 is an ultra endurance trail race that takes place on the. Of 15 to 16 January 2011. The 100 km run starts in Pak Tam Chung on the. And covers some of the most beautiful scenery in Hong Kong,. Including remote and unspoilt. More time in its most scenic.

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Home

I Swim Bike ruN. No swim is too long, no wave too high. I'm here to take on the world. I don't need pavement to bike - all i need is a bike and a enough time . If i only had enough time for daily bike rides. Running used to be easy. Now its my hardest part of my races.

tri2bmore.org tri2bmore.org

Tri 2 Bmore

June 12, 2014. First OpenWater swim of the season - gps disapointment. So I did my first open water swim of the season @ the GCBS One Mile Bay Challenge. It was a well run event. Over all I was happy with my time 26:45 for the one mile. My immediate expectation after seeing my time was that the course was short. While I felt good I tend to swim very consistently. This past Christmas my in-laws got me a Timex-Ironman-Easy-Trainer-GPS. May 23, 2014. I iced it and taped it with KT tape that night. Today...

tri2conquer.com tri2conquer.com

tri2conquer - tri2conquer Home Page

Thanks for visiting my site. Have a good look around, visit all the pages and see what I'm up to. Ironman 70.3 Muskoka 2014. The great people/products that help me to do what I do:. Click on the logos to open new window to their websites).

tri2cook.blogspot.com tri2cook.blogspot.com

Tri to Cook

Wednesday, March 26, 2014. Ever get in a rut where certain foods just don't sound appetizing? That was broccoli for me this fall/early winter. Until I made this dish, which quickly become a weekly staple and go-to dish for sharing with friends. 1 1/2t garlic powder. 1/4t fine sea salt. 3-4 slices nitrate-free bacon. Preheat oven to 400deg. Using scissors, cut bacon into 1/2" slices and sprinkle over broccoli. Bake, 30-40min, stirring every 15min. Transfer to a dish and serve. Subscribe to: Posts (Atom).

tri2cook.com tri2cook.com

Registrant WHOIS contact information verification

You have reached a domain that is pending ICANN verification. As of January 1, 2014 the Internet Corporation for Assigned Names and Numbers (ICANN) will mandate that all ICANN accredited registrars begin verifying the Registrant WHOIS contact information for all new domain registrations and Registrant contact modifications. Why this domain has been suspended. Email address has not been verified. This is a new domain registration and the Registrant email address has not been verified. Wenn Sie Inhaber der...

tri2curelymphoma.com tri2curelymphoma.com

If we Tri, we CAN find a cure!

This Site Comes With Music! Do you want to hear the music? Triathlon By The Sea. Please put in a valid email address. Please put in a valid email address. Please include a comment. May 15, 2011. 4 years, 2 months and 30 days. As most of you know I am competing in my first triathlon this May. My desire started simply from wanting to say I completed all the events and lived to tell the story! Subscribe to our mailing list. This Fundraising Website is. Powered by Fundraising.MyEvent.com.