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tri2bmore.org

Tri 2 Bmore

Triathlon training, the road to recovery and improved fitness

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Damian Blanck

286 ●●●●t St

Bal●●●ore , Maryland, 21217

US

1.41●●●●9274
dj●●●●@gmail.com

View this contact

Damian Blanck

286 ●●●●t St

Bal●●●ore , Maryland, 21217

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1.41●●●●9274
dj●●●●@gmail.com

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Tri 2 Bmore | tri2bmore.org Reviews
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Triathlon training, the road to recovery and improved fitness
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Tri 2 Bmore | tri2bmore.org Reviews

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Triathlon training, the road to recovery and improved fitness

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1

Tri 2 Bmore: Archive

http://tri2bmore.org/archive

Filter by post type. First OpenWater swim of the season - gps disapointment. So I did my first open water swim of the season @ the GCBS One Mile Bay Challenge. It was a well run event. Over all I was happy with my time 26:45 for the one mile. My immediate expectation after seeing my time was that the course was short. While I felt good I tend to swim very consistently. This past Christmas my in-laws got me a Timex-Ironman-Easy-Trainer-GPS. Jun 12, 2014. I iced it and taped it with KT tape that night....

2

Tri 2 Bmore

http://tri2bmore.org/mobile

First OpenWater swim of the season - gps disapointment. So I did my first open water swim of the season @ the GCBS One Mile Bay Challenge. It was a well run event. Over all I was happy with my time 26:45 for the one mile. My immediate expectation after seeing my time was that the course was short. While I felt good I tend to swim very consistently. This past Christmas my in-laws got me a Timex-Ironman-Easy-Trainer-GPS. I iced it and taped it with KT tape that night. Today i still have marks from the ...

3

Triathlon Mistakes

http://tri2bmore.org/post/84798151837/triathlon-mistakes

May 05, 2014. Http:/ www.active.com/triathlon/Articles/5-Triathlon-Mistakes-That-Add-Seconds-to-Your-Time.htm? Loading the bike just seems like common sense too me, but the articular misses a key point here. Don’t try and put socks on wet feet this could waste valuable time. Wait until after the bike when your feet are dry. Number 3 not using areos, While this makes sense not all of us can do that all the time. Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

4

Back after several weeks off

http://tri2bmore.org/post/85694842502/back-after-several-weeks-off

May 14, 2014. Back after several weeks off. Today I got back in the pool after another 10 day antibiotic treatment, I joined with http:/ www.marylandmasters.com/. I. Triathlon training, the road to recovery and improved fitness. Designed by tri2bmore.bike.

5

2014 Races

http://tri2bmore.org/Planned_races

6/1/2014 Rock Hall Sprint Triathlon. Triathlon Sprint18.57 miles. 7/13/2014 XTERRA EX2 Off-Road Triathlon. 7/20/2014 Brooklyn Bridge Swim. Swim 0.62 miles. 8/10/2014 Druid Hill Park Sprint Triathlon. Triathlon Sprint 11.28 miles. 9/7/2014 The Nation’s Triathlon. Triathlon Olympic 32 miles. 10/4/2014 Baltimore Triathlon - Sprint Course. Triathlon Sprint 17.37 miles. 10/5/2014 Waterman’s Sprint Triathlon. Triathlon Sprint 18.57 miles. Run Half Marathon 13.1 miles. Designed by tri2bmore.bike.

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Tri 2 Bmore

June 12, 2014. First OpenWater swim of the season - gps disapointment. So I did my first open water swim of the season @ the GCBS One Mile Bay Challenge. It was a well run event. Over all I was happy with my time 26:45 for the one mile. My immediate expectation after seeing my time was that the course was short. While I felt good I tend to swim very consistently. This past Christmas my in-laws got me a Timex-Ironman-Easy-Trainer-GPS. May 23, 2014. I iced it and taped it with KT tape that night. Today...

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