runningwithwood.blogspot.com
Running with Wood: Just Running.
http://runningwithwood.blogspot.com/2013/04/just-running.html
Monday, April 22, 2013. Monday-4 miles. Ran easy before the marathon. Could have gotten more if i'd gotten started earlier. Thursday- easy 4 AM, Easy 3 PM Nice easy runs. Ran with my neighbor for the afternoon run, his knee is feeling better, but he was happy to hear I was only planning 3 miles. Saturday- 13 miles at 6 AM. Scott's Idea to get miles in while still fatigued from the 5k 12 hours ago. It worked, I was wrecked afterwards. Week Total- 52 miles! May 1, 2013 at 7:05 PM. Youll be back in no time.
macknighteric.blogspot.com
Mac The Knight: July 2014
http://macknighteric.blogspot.com/2014_07_01_archive.html
Chasing times and enjoying every minute of it. Monday, July 28, 2014. The Month of May (at a glance). April 28th - May 4th: 50 miles. Thursday: 12.5 miles total. Friday: 7.5 miles total. Saturday: Off day (built a shed in Massachusetts) - felt like shit. Sunday: 5 miles. 5k race in Leominster: 15:30 for feeling like poop. Previous week (post long run). May 4th - May 11th: 71 miles. Monday: 8.5 miles (We Run The Capital Run). Tuesday: 7 miles (46:39). Thursday: 10 miles (5 and 5). Friday: 9 miles total.
macknighteric.blogspot.com
Mac The Knight: VCM Marathon Cycle and Race Recap
http://macknighteric.blogspot.com/2015/08/vcm-marathon-cycle-and-race-recap.html
Chasing times and enjoying every minute of it. Tuesday, August 4, 2015. VCM Marathon Cycle and Race Recap. Yeah its been a while since I've updated. Some people weren't sure I was still alive or worst - training for anything. The training cycle for VCM was a quality one, but made a couple amateur mistakes before the race and everything went south quick in the race (and the week leading up). Rest of February highlights:. 26 mile long run with Ferenc in VT. Meat, egg and cheese. Profile of the 26 miler.
runningwithwood.blogspot.com
Running with Wood: The Wood Is Back
http://runningwithwood.blogspot.com/2015/01/the-wood-is-back.html
Saturday, January 17, 2015. The Wood Is Back. Well after much time off I've finally decided to get back to my blog. I'd been thinking about it for a while, mostly to try and make myself a little more accountable for my mileage. If I stick to this blog then I'll have to tell you all about my lazy 0's, which is embarrassing, so hopefully there will be less of them. This is my sweet new dirtbike! This is nearing the top of Mt. Roberts at the Roaring Falls Trail Race at Castle in the Clouds. After Castle in ...
macknighteric.blogspot.com
Mac The Knight: October 2014
http://macknighteric.blogspot.com/2014_10_01_archive.html
Chasing times and enjoying every minute of it. Wednesday, October 8, 2014. 81 miles for the week (recovery). September 29th ( Monday. 3 miles (21:17) in the morning. Just shy of 9 miles (60:13) through the Pinebush Trails with Pete, Lozier, Macky, and Goup. Good group and quality run. The soft terrain felt good on the calves, but definitely are torn up from the last couple weekends. Lift at 8:30pm at the Torres Gym. September 30th ( Tuesday. Two more months until I get to see this wittle bugger! Used it ...
macknighteric.blogspot.com
Mac The Knight: May 2014
http://macknighteric.blogspot.com/2014_05_01_archive.html
Chasing times and enjoying every minute of it. Saturday, May 17, 2014. April 14th ( Monday. 11 miles on the day. 2.5 mile (16:17) warmup over to Hills Road. 4 x Hills Road loop. Rocked the loops. 4:43, 4:38, 4:30, 4:29. Cooled down to the Zim Smith trail for We Run The Capital Run. 4.5 mile cooldown total with a stop at The Mill for a beer (Saucony rep paid for it). Black bean turkey burger with avocado and salsa. First of many. April 15th ( Tuesday. April 16th ( Wednesday. April 17th ( Thursday. 15 mile...
macknighteric.blogspot.com
Mac The Knight: August 2015
http://macknighteric.blogspot.com/2015_08_01_archive.html
Chasing times and enjoying every minute of it. Tuesday, August 4, 2015. VCM Marathon Cycle and Race Recap. Yeah its been a while since I've updated. Some people weren't sure I was still alive or worst - training for anything. The training cycle for VCM was a quality one, but made a couple amateur mistakes before the race and everything went south quick in the race (and the week leading up). Rest of February highlights:. 26 mile long run with Ferenc in VT. Meat, egg and cheese. Profile of the 26 miler.
macknighteric.blogspot.com
Mac The Knight: March 2015
http://macknighteric.blogspot.com/2015_03_01_archive.html
Chasing times and enjoying every minute of it. Tuesday, March 31, 2015. February 16th - 22nd: 67 total miles with a solid 10 mile road race in Amherst, MA. A free toolkit (provided by my mom’s old work) was all I had sitting in my trunk to change out the old battery. Somehow, we succesfully changed the battery (a couple indoor breaks to prevent any frostbite and regain feeling back in the fingertips) and my baby started right up. Thanks again Pete and hope you end up reading this! A free box of LÄRABARs!
macknighteric.blogspot.com
Mac The Knight: California Trip Slideslow
http://macknighteric.blogspot.com/2015/02/california-trip-slideslow.html
Chasing times and enjoying every minute of it. Thursday, February 26, 2015. Here is my trip summed up in photos. You can see who the main focus was :). Race report of California International Marathon to follow. First day. Love her. Feeding herself. Sorta. Still working on the fine motor skills. Porkchops. Home cooked by Erin. Bombdiggity. Ready for my closeup. Diesel breakfast made by Greg. On the way to Sacramento. In and Out burger. Cream cheese stuffed French toast. So happy to see her. 6 13 to 6 19.
macknighteric.blogspot.com
Mac The Knight: February 2014
http://macknighteric.blogspot.com/2014_02_01_archive.html
Chasing times and enjoying every minute of it. Monday, February 24, 2014. Quality and A Day Off. February 17th ( Monday. Taught in the morning. Shake for breakfast. Pasta and chicken for lunch. Down to Clifton Park for a little shopping. Relaxed. Lots of Nutella for fuel. Out for 8.5 miles (59:07) with Goup. Dinner from the night before. Avocado, spinach, onions, mushrooms with pasta and chicken. February 18th ( Tuesday. Home to shower and head to bed by 10:30pm. February 19th ( Wednesday. Up to Saratoga...
