YOURWELLBEING.ME
Life ExpansionFind your strengths and resolve issues that are holding you back from living a fuller life! Wellness: Psychotherapy, couples, stress, trauma and food coaching.
http://www.yourwellbeing.me/
Find your strengths and resolve issues that are holding you back from living a fuller life! Wellness: Psychotherapy, couples, stress, trauma and food coaching.
http://www.yourwellbeing.me/
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Life Expansion | yourwellbeing.me Reviews
https://yourwellbeing.me
Find your strengths and resolve issues that are holding you back from living a fuller life! Wellness: Psychotherapy, couples, stress, trauma and food coaching.
yourwellbeing.me
For Individual Clients
http://www.yourwellbeing.me/For_Individual_Clients.html
Elizabeth A Rogers-Fortis, MFT, SEP. MFT License # 79249. Adult Stress and Trauma Management, Body and Mind Wellbeing. How to Get the Most from Your Therapy. Many people describe therapists as "shrinks". In fact, therapy is about safely stretching beyond what is familiar. Be open and try to adopt a spirit of adventure. Be as honest as you can about your experience. Pay attention to your experience without judgment. Be willing to be uncomfortable, at times. Be willing to experiment.
Somatic Experiencing®
http://www.yourwellbeing.me/Somatic_Experiencing.html
Elizabeth A Rogers-Fortis, MFT, SEP. MFT License # 79249. Adult Stress and Trauma Management, Body and Mind Wellbeing. WHAT IS SOMATIC EXPERIENCING (SE)? There are several complex theories that explain what happens to us when we are confronted with overwhelming threat and helplessness. For our purposes, here, a quick illustration in the animal world can help to orient us to this work. WHAT DOES AN SE SESSION LOOK LIKE? Getting oriented to the surroundings. The objective is to relieve trauma in small ...
Mind-Body Eating Coaching
http://www.yourwellbeing.me/Page_8.html
Elizabeth A Rogers-Fortis, MFT, SEP. MFT License # 79249. Adult Stress and Trauma Management, Body and Mind Wellbeing. About Mind-Body Eating Psychology. What is Eating Psychology Coaching? Eating Psychology Coaching is an exciting and cutting edge approach developed by the Institute for the Psychology of Eating. I trained at the. Institute for the Psychology of Eating. How is My Approach Different?
Life Expansion
http://www.yourwellbeing.me/Home_Page.html
Elizabeth A Rogers-Fortis, MFT, SEP. MFT License # 79249. Adult Stress and Trauma Management, Body and Mind Wellbeing. LIVE THE LIFE YOU WANT! Are you seeking therapy because something is not working in your life or just looking to understand yourself better? I am not your conventional "talk" therapist! I believe that body-oriented and expressive approaches, in conjunction with standard therapy actually works better to reach goals and solve problems - not just muck around in them. That we are exploring!
Stress or Trauma?
http://www.yourwellbeing.me/Stress_or_Trauma.html
Elizabeth A Rogers-Fortis, MFT, SEP. MFT License # 79249. Adult Stress and Trauma Management, Body and Mind Wellbeing. Stress is generally described as our responses to disruptions in our everyday events or routines. Stress is generally an emotional, psychological and physiological response that is meant to adapt to whatever is confronting us. Due to the impact of the chemicals released in our bodies during the stress response, when stress is chronic, we can develop serious health problems.
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Men and Their Shadows
Men and Their Shadows. Inspired by the book "A Warrior's Journey Home" by Jed Diamond. I have been facilitating support groups for men since 2000. "The Wounded Warriors" has now gone techno! I hope this is a place where we can explore our self-destructive compulsions and our inner wisdom, through connection with one another. Sunday, May 06, 2007. The Shadow is lifting. Long time no blog. My career has come full circle. I am getting back into private practice. Kudos while forsaking humanistic credos.
Your Wellbeing Australia - Home
Why Consider a Coach? EMPOWERING THE NEW YOU". ROCKHAMPTON'S FAVOURITE LIFE COACH. Janelle is a Life Coach who offers Women's Workshops, Yoga Classes and Individual Coaching for people who are ready for their lives to be more AMAZING than ever before. If that sounds like you. Then you are in the right place! Keep your keen eye out for any new workshops in your area by keeping up to date with Janelle on facebook. IN THIS BUSY WORLD OF OURS.
Life Expansion
Elizabeth A Rogers-Fortis, MFT, SEP. MFT License # 79249. Adult Stress and Trauma Management, Body and Mind Wellbeing. LIVE THE LIFE YOU WANT! Are you seeking therapy because something is not working in your life or just looking to understand yourself better? I am not your conventional "talk" therapist! I believe that body-oriented and expressive approaches, in conjunction with standard therapy actually works better to reach goals and solve problems - not just muck around in them. That we are exploring!
Your Well-Being Body
How to Overcome Your Bad Excuses For Not Eating Healthy. It has been observed that people who are very overweight or have got weight issues are those who have got the worst eating habits. More. How to Get a Flat Abdomen in 30 Workouts. Before You Blow Your Top: 5 New Ways to Lower Your Mental Stress. Why You Should Eat Meals in Smaller Portions. It has been researched that small meals throughout the day can help your lose weight. This is because it enhances your metabolism rate and thus whatever you ...
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