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Why Consider a Coach? EMPOWERING THE NEW YOU". ROCKHAMPTON'S FAVOURITE LIFE COACH. Janelle is a Life Coach who offers Women's Workshops, Yoga Classes and Individual Coaching for people who are ready for their lives to be more AMAZING than ever before. If that sounds like you. Then you are in the right place! Keep your keen eye out for any new workshops in your area by keeping up to date with Janelle on facebook. IN THIS BUSY WORLD OF OURS.

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Life Expansion

Elizabeth A Rogers-Fortis, MFT, SEP. MFT License # 79249. Adult Stress and Trauma Management, Body and Mind Wellbeing. LIVE THE LIFE YOU WANT! Are you seeking therapy because something is not working in your life or just looking to understand yourself better? I am not your conventional "talk" therapist! I believe that body-oriented and expressive approaches, in conjunction with standard therapy actually works better to reach goals and solve problems - not just muck around in them. That we are exploring!

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Your Well-Being Body

How to Overcome Your Bad Excuses For Not Eating Healthy. It has been observed that people who are very overweight or have got weight issues are those who have got the worst eating habits. More. How to Get a Flat Abdomen in 30 Workouts. Before You Blow Your Top: 5 New Ways to Lower Your Mental Stress. Why You Should Eat Meals in Smaller Portions. It has been researched that small meals throughout the day can help your lose weight. This is because it enhances your metabolism rate and thus whatever you ...

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February 26, 2012. Healthy Foods Under $5. Eat Healthy On A Low Budget. About $1. Apples sell for about $1.99 per pound, and an extra large crisp apple weighs about 1/2 pound. Nutrition Info per serving:. About 118 calories, 5.5 grams fiber, 18% Daily Value for vitamin C, and 7% Daily Value for potassium. Snacks and fruit salads, yogurt parfaits, and smoothies. About 45 cents. Bananas sell for about $0.89 per pound, and a large banana weighs about 1/2 pound. Nutrition Info per serving:. Italian and Mexic...

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It's easy to get started creating your website. Knowing some of the basics will help. What is a Content Management System? A content management system is software that allows you to create and manage webpages easily by separating the creation of your content from the mechanics required to present it on the web. In this site, the content is stored in a. The look and feel are created by a. Brings together the template and your content to create web pages. Template, site settings, and modules. The boxes aro...