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Jon Messner's Core Fitness

Jon Messner's Core Fitness. Maxine ran her first half marathon, the Pequanock Half, in New Jersey in October 2011. At the time, she was experiencing foot pain and knee pain. She ran it in 1-hour and 59-minutes. Maxine transitioned to wearing minimalist (natural foot-shaped) footwear and in April 2012, she completed the Race for the Roses Half Marathon in Oregon in 1-hour and 48-minutes. HOWEVER, SHE HAD TROUBLE WALKING SEVERAL WEEKS AFTER THE RACE BECAUSE OF FOOT PAIN. Interested in learning more? Spence...

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Jon Messner's Core Fitness | corefitnessnj.com Reviews
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Jon Messner's Core Fitness. Maxine ran her first half marathon, the Pequanock Half, in New Jersey in October 2011. At the time, she was experiencing foot pain and knee pain. She ran it in 1-hour and 59-minutes. Maxine transitioned to wearing minimalist (natural foot-shaped) footwear and in April 2012, she completed the Race for the Roses Half Marathon in Oregon in 1-hour and 48-minutes. HOWEVER, SHE HAD TROUBLE WALKING SEVERAL WEEKS AFTER THE RACE BECAUSE OF FOOT PAIN. Interested in learning more? Spence...
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1 maxine's story
2 spencer's story
3 jon's story
4 katie's story
5 kathie's story
6 drew's story
7 jill's story
8 fitness articles
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Jon Messner's Core Fitness | corefitnessnj.com Reviews

https://corefitnessnj.com

Jon Messner's Core Fitness. Maxine ran her first half marathon, the Pequanock Half, in New Jersey in October 2011. At the time, she was experiencing foot pain and knee pain. She ran it in 1-hour and 59-minutes. Maxine transitioned to wearing minimalist (natural foot-shaped) footwear and in April 2012, she completed the Race for the Roses Half Marathon in Oregon in 1-hour and 48-minutes. HOWEVER, SHE HAD TROUBLE WALKING SEVERAL WEEKS AFTER THE RACE BECAUSE OF FOOT PAIN. Interested in learning more? Spence...

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1

Maxine's Story

http://www.corefitnessnj.com/stories/maxine.html

Maxine ran her first half marathon, the Pequanock Half, in New Jersey in October 2011. At the time, she was experiencing foot pain and knee pain. She ran it in 1-hour and 59-minutes. Maxine transitioned to wearing minimalist (natural foot-shaped) footwear and in April 2012, she completed the Race for the Roses Half Marathon in Oregon in 1-hour and 48-minutes. HOWEVER, SHE HAD TROUBLE WALKING SEVERAL WEEKS AFTER THE RACE BECAUSE OF FOOT PAIN. This is Maxine’s story, and we hope it inspires you.

2

Jon's Story

http://www.corefitnessnj.com/stories/jon.html

Jon is a runner and was captain of his his high school track and field team. DURING JON'S HIGH SCHOOL SENIOR YEAR, HE WAS HIT BY A CAR. Jon was rushed to the emergency room by his father. Even though he was severely bruised, nothing was broken, and Jon was still able to run. Jon continued running in college, and he began experiencing knee pain. He was diagnosed with patellar tendinitus. While Jon was working as a personal trainer, he came across a book called. Functional Training for Sport.

3

Drew's Story

http://www.corefitnessnj.com/stories/drew.html

Drew is a competitive distance runner. HIS FIRST INJURY OCCURRED HIS FRESHMAN YEAR IN COLLEGE. It would be the first of many…. EVERY TIME DREW RECOVERED FROM ONE INJURY, HE WOULD SUSTAIN ANOTHER INJURY ELSEWHERE. Drew didn’t realize, but he was falling down the rabbit hole: While in college, Drew sustained injuries to his shins, hips, iliotibial band, foot, and achilles. My (insert name of muscle, tendon or ligament) is weak. My footwear isn’t right. I stepped the wrong way on a run. At the time, Drew wa...

4

Katie's Story

http://www.corefitnessnj.com/stories/katie.html

Katie kept telling herself she was going to start working out at Core Fitness. She drove by Core Fitness almost every day for one year before she actually started working out. Why did it take Katie one year to finally commit to an exercise program? SHE THOUGHT SHE COULD DO IT HERSELF. She didn’t think she had the time to devote to exercise. She was wary of giving a personal trainer money when she could just as easily work out on her own. C’mon Katie, you know you aren’t going to do it yourself. After one...

5

Jill's Story

http://www.corefitnessnj.com/stories/jill.html

Jill had back pain most of her life. It started when she was 17 years old. By the time Jill turned 30, three or four times a year, she would be bed-ridden for multiple days because the pain was so intense, it was paralytic. Jill consistently used chiropractic care for 25 years. Even though her pain would return a few days after each visit, chiropractic manipulation was the only treatment that gave Jill temporary relief from the incessant pain. Her low back pain was constant, regardless of what she did.

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Resources | Drew Seaver - Coaching & Training

https://drewseaver.com/resources

Drew Seaver – Coaching and Training. Personal Trainer – High School XC and Track Coach – Competitive Endurance Athlete. Northwest Foot and Ankle. Mike Boyle’s Strength Coach. Create a free website or blog at WordPress.com.

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Jon Messner's Core Fitness

Jon Messner's Core Fitness. Maxine ran her first half marathon, the Pequanock Half, in New Jersey in October 2011. At the time, she was experiencing foot pain and knee pain. She ran it in 1-hour and 59-minutes. Maxine transitioned to wearing minimalist (natural foot-shaped) footwear and in April 2012, she completed the Race for the Roses Half Marathon in Oregon in 1-hour and 48-minutes. HOWEVER, SHE HAD TROUBLE WALKING SEVERAL WEEKS AFTER THE RACE BECAUSE OF FOOT PAIN. Interested in learning more? Spence...

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