COREFITNESSNUTRITION.COM

Core Fitness & Nutrition

Strong Body, Inspired Mind,. Welcome to Core Fitness and Nutrition. Where intelligence meets intensity, providing the best exercise experiences available! At Core Fitness, we bring together the very best methods of training, expert instructors, and an incredible atmosphere of support, motivation, and community. A strong core is the absolute foundation of a strong body. Building this foundation will provide you with the groundwork for functional fitness that will change the way you look, move and feel!

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Core Fitness & Nutrition | corefitnessnutrition.com Reviews

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Strong Body, Inspired Mind,. Welcome to Core Fitness and Nutrition. Where intelligence meets intensity, providing the best exercise experiences available! At Core Fitness, we bring together the very best methods of training, expert instructors, and an incredible atmosphere of support, motivation, and community. A strong core is the absolute foundation of a strong body. Building this foundation will provide you with the groundwork for functional fitness that will change the way you look, move and feel!

<META> KEYWORDS

1 trainers

2 testimonials

3 photos

4 blog

5 and balanced life

6 book a session

7 about us

8 individualized attention

9 core based programs

10 with sarah bibeau

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trainers,testimonials,photos,blog,and balanced life,book a session,about us,individualized attention,core based programs,with sarah bibeau,today,core programs,personal training,the ride,pilates,core power,looking for results,core circuit,send

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Core Fitness & Nutrition | corefitnessnutrition.com Reviews

https://corefitnessnutrition.com

Strong Body, Inspired Mind,. Welcome to Core Fitness and Nutrition. Where intelligence meets intensity, providing the best exercise experiences available! At Core Fitness, we bring together the very best methods of training, expert instructors, and an incredible atmosphere of support, motivation, and community. A strong core is the absolute foundation of a strong body. Building this foundation will provide you with the groundwork for functional fitness that will change the way you look, move and feel!

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corefitnessnutrition.com

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Programs

http://corefitnessnutrition.com/programs.html

Strong Body, Inspired Mind, Balanced Life. This class combines ballet with anatomical of alignment and muscle sense. By lying on the floor, without the pressure of gravity, Floor Barre strengthens and properly corrects the placement of the pelvis, hips and back and helps release tension throughout the body. This class is gentle, yet effective, low impact, and appropriate for dancers and non-dancers, women and men. Class Schedule and Sign Up. CLICK HERE to book your session today! Is a method of exercise ...

2

Home

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All you need to meet your fitness goals. All of our programming is core based. A strong core is the absolute foundation of a strong body. Building this foundation will provide you with the groundwork for functional fitness that will change the way you look, move and feel! Come and see the difference at Core Fitness! Welcome to Core Fitness and Nutrition, where intelligence meets intensity, providing the best exercise experiences available! Friendly, highly-trained, and experienced staff.

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Book A Session

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Strong Body, Inspired Mind, Balanced Life. Sign up for a membership. Also, Check Out Our Specialty Sessions! Class Schedule and Sign Up. Sign up for a membership. Unlimited Membership includes any class on our CORE class schedule. Student Membership is valid for any student 14. Unlimited Membership: $99.00/month. Student Unlimited Membership: $79.00/month. Drop in class: $13.00. Single Session: $75.00. Five Session Package: $300/members $325/non members. Ten Session Package: $525/members $550/non members.

4

Meet The Trainers

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Strong Body, Inspired Mind, Balanced Life. Michele has been a certified spin instructor for the past three years. Her fitness hobbies include running and cycling. Michele is currently in training for her second marathon after completing her first one this past May. Michele also loves to compete in du and triathlons and half marathons. Michele has three children and lives here in Upton. For a free tour! Check here to receive email updates. Thank you for contacting us! A Passion for Fitness. The longer you...

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Photos

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Strong Body, Inspired Mind, Balanced Life. The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us. For a free tour! Check here to receive email updates. Thank you for contacting us! If needed, you will hear back within 48-72 hours. A Passion for Fitness. For a free tour!

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Make your body your machine. Weekly workout with Jen. KB Clean (2 reps) KB Press (1 rep) KB Front Squat (3 reps), KB Swing (10 reps), Explosive Pushups (10 reps). 10 sets. Raquo; Read More. Turkish Getups: a new Core record. Raquo; Read More. Acupuncture at the Olympics. Raquo; Read More. Weekly workout with Jen. KB Clean (2 reps) KB Press (1 rep) KB Front Squat (3 reps), KB Swing (10 reps), Explosive Pushups (10 reps). 10 sets. Read More →. Turkish Getups: a new Core record. Read More →. Read More →.

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CORE FITNESS - OUR MISSION

When it's time for some "me time", CORE FITNESS is the place to go. When you step through the doors, you enter a world where you can focus on yourself! Whether you want to take a relaxing sauna, get a massage, just get a good cardio or weight workout in, or try one of our 32 classes* offered every month you will "get more with Core"! Classes are available for an additional fee. You can try any class for free the first time. Drop-ins are welcome! JOIN "THE CORE" CLICK THE. Proudly powered by Weebly.

corefitnessnutrition.com

Core Fitness & Nutrition

Strong Body, Inspired Mind,. Welcome to Core Fitness and Nutrition. Where intelligence meets intensity, providing the best exercise experiences available! At Core Fitness, we bring together the very best methods of training, expert instructors, and an incredible atmosphere of support, motivation, and community. A strong core is the absolute foundation of a strong body. Building this foundation will provide you with the groundwork for functional fitness that will change the way you look, move and feel!

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