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CrossFit 187 - Home

Fort St. John's Original CrossFit Gym.

http://www.crossfit187.com/

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ch●●@newharvest.ca

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New Harvest Media Inc.

Chad Anderson

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Daws●●●●reek , BC, V1G 4P2

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CrossFit 187 - Home | crossfit187.com Reviews
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Fort St. John's Original CrossFit Gym.
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2 redefining fitness
3 about us
4 get started
5 our programs
6 our schedule
7 pricing
8 get started today
9 email
10 phone
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CrossFit 187 - Home | crossfit187.com Reviews

https://crossfit187.com

Fort St. John's Original CrossFit Gym.

INTERNAL PAGES

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1

Wednesday, August 5, 2015 | Crossfit 187

http://crossfit187.com/wednesday-august-5-2015

HOW DO I START? Tuesday, August 4, 2015. Thursday, August 6, 2015 ». Wednesday, August 5, 2015. Clean OTM: 5 @77%, 5 @82%, 5 @87%. 50’ Yoke carry, increasing weight. Tuesday, August 4, 2015. Thursday, August 6, 2015 ». Workout of the Day Archive. Tuesday, August 23, 2016. Monday, August 22, 2016. Friday, August 19, 2016. Thursday, August 17, 2016. Wednesday, August 18, 2016. Tuesday, August 16, 2016. Monday, August 15, 2016. Friday, August 12, 2016. Thursday, August 11, 2016. Wednesday, August 10, 2016.

2

Membership Fees | Crossfit 187

http://crossfit187.com/classes/membership-fees

HOW DO I START? 135/Month based on 12 month automatic debit. Ability to cancel at anytime with 30 days written notice. HST Applicable on all memberships. Workout of the Day Archive. Tuesday, August 23, 2016. Monday, August 22, 2016. Friday, August 19, 2016. Thursday, August 17, 2016. Wednesday, August 18, 2016. Tuesday, August 16, 2016. Monday, August 15, 2016. Friday, August 12, 2016. Thursday, August 11, 2016. Wednesday, August 10, 2016. Tuesday, August 9, 2016. Monday, August 8, 2016. Thursday, July 7...

3

WHAT IS CROSSFIT? | Crossfit 187

http://crossfit187.com/what-is-crossfit

HOW DO I START? What’s the CrossFit Difference? Because compound or functional movements and high intensity or anaerobic cardio is radically more effective at eliciting nearly any desired fitness result. Startlingly, this is not a matter of opinion but solid irrefutable scientific fact and yet the marginally effective old ways persist and are nearly universal. Courtesy of CrossFit, Inc. Workout of the Day Archive. Tuesday, August 23, 2016. Monday, August 22, 2016. Friday, August 19, 2016. Friday, July 1,...

4

Wednesday, July 29, 2015 | Crossfit 187

http://crossfit187.com/wednesday-july-29-2015

HOW DO I START? Tuesday, July 28, 2015. Thursday, July 30, 2015 ». Wednesday, July 29, 2015. Clean OTM x 5 @75%. 5 rounds for time of:15 OHS, 55/75 lbs. Tuesday, July 28, 2015. Thursday, July 30, 2015 ». Workout of the Day Archive. Tuesday, August 23, 2016. Monday, August 22, 2016. Friday, August 19, 2016. Thursday, August 17, 2016. Wednesday, August 18, 2016. Tuesday, August 16, 2016. Monday, August 15, 2016. Friday, August 12, 2016. Thursday, August 11, 2016. Wednesday, August 10, 2016. Tuesday, June 7...

5

Location | Crossfit 187

http://crossfit187.com/location

HOW DO I START? Fort St. John, BC. Workout of the Day Archive. Tuesday, August 23, 2016. Monday, August 22, 2016. Friday, August 19, 2016. Thursday, August 17, 2016. Wednesday, August 18, 2016. Tuesday, August 16, 2016. Monday, August 15, 2016. Friday, August 12, 2016. Thursday, August 11, 2016. Wednesday, August 10, 2016. Tuesday, August 9, 2016. Monday, August 8, 2016. Friday, August 5, 2016. Thursday, August 4, 2016. Wednesday, August 3, 2016. Friday, July 29, 2016. Thursday, July 28, 2016. Monday, Ma...

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CrossFit 187 - Home

Cro&#115;&#115;F&#105;&#116; 187. Welcome to CrossFit 187. Fort St. John's Original CrossFit Gym. Come in and see our facility, and meet our coaches. We want to show you why CrossFit 187 is the place where you're going to make the best transformation of your life! Call us today to schedule a free private introduction to CrossFit and find our more about what we have to offer. 99;rossfit187@hotmail.ca. Fort St. John, BC V1J 1Z4.

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Home

2x Power Snatch 1x OH Squat. Come in any time, or call us to arrange an intro session. We’re happy to accommodate any fitness level, age and ability. C) 2017 - CrossFit189.

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