crossfitadino.com
Crossfit Adino in Sulphur, LaHome Page
http://www.crossfitadino.com/
Home Page
http://www.crossfitadino.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.3 seconds
16x16
32x32
Donald Welch
754 InW●●●●●●●st Blvd
Su●●ur , Louisiana, 70665
United States
View this contact
Donald Welch
754 InW●●●●●●●st Blvd
Su●●ur , Louisiana, 70665
United States
View this contact
Donald Welch
754 InW●●●●●●●st Blvd
Su●●ur , Louisiana, 70665
United States
View this contact
BUY YOUR DOMAIN
11
YEARS
10
MONTHS
3
DAYS
GODADDY.COM, LLC
WHOIS : whois.godaddy.com
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PAGES IN
THIS WEBSITE
5
SSL
EXTERNAL LINKS
9
SITE IP
198.71.232.3
LOAD TIME
0.294 sec
SCORE
6.2
Crossfit Adino in Sulphur, La | crossfitadino.com Reviews
https://crossfitadino.com
Home Page
crossfitadino.com
Schedule
http://www.crossfitadino.com/Schedule.html
Please contact us with any questions about the Schedule.
Daily WODs
http://www.crossfitadino.com/Daily_WODs.html
10 rounds for time:. 11 chest to bar pull-ups. 75 pound from squat, 22 reps. 5 rounds for time:. 10 alt one arm kb or db squat sntach. 6 handstand push ups. 20 back squats (135/95) not for time. 3 rounds for time:. 20 pistols each leg (not for time). 30 handstand push ups. 60 ab mat sit ups. 100 Meter weighted run 45/25. 2 - muscle ups. 15 Min to get 7 rep max - Split Jerk (from rack). 25 ab mat sit-ups. 8 alt hanging split snatch. 25 ab mat sit-ups. 8 alt hanging split snatch. 25 ab mat sit-ups.
Home
http://www.crossfitadino.com/Home_Page.html
Sulphur, La 70663. Become a Warrior Today!
Coaches
http://www.crossfitadino.com/Coaches.html
Donald Welch - Owner/Coach, Level 1 Crossfit Certification. Enrique Chavez Silva - Coach, Level 1 Crossfit Certification. Daniel Hebert- Coach, Level 1 Crossfit Certfication. Dow Welch - Coach, Level 1 Crossfit Certification. Berkley Chretien-Coach, Level 1 CrossFit Certification. Dakota Smith-Coach, Level 1 CrossFit Certification. Lori Quelle-Coach, Level 1 CrossFit Certification.
Rates
http://www.crossfitadino.com/Rates.html
10000 (Month to Month). 8500 (6 Month Contract). 20000 (Month to Month). 17000 (6 Month Contract). Please contact us with any questions about rates.
TOTAL PAGES IN THIS WEBSITE
5
About - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/quik-snap-football/about
REGISTRATION IS NOW OPEN! Quick Snap 3 vs 3 Full-contact. League is a fun competitive,. Way to play football. Quik Snap gives your child multiple opportunities to play all positions on offense and Defense. The offense and defense. Passing is now the feature offense, and thus defense, of most teams. Passing and catching take a great deal of practice to master. Participating in a. Quik Snap 3 vs 3 Full Contact Football. An exceptional, competitive way to hone their. Payment and Delivery Information.
Photos & Videos - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/photos-videos
REGISTRATION IS NOW OPEN! CrossFit Adino is a proud sponsor of Lil' All-Stars Football. Applies to shipping within United States. Information about shipping policies for other countries can be found here: Payment and Delivery Information. Payment and Delivery Information.
Sitemap - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/sitemap
REGISTRATION IS NOW OPEN! League Fee / Fall Season 2016. CrossFit Adino is a proud sponsor of Lil' All-Stars Football. Applies to shipping within United States. Information about shipping policies for other countries can be found here: Payment and Delivery Information. Payment and Delivery Information.
Payment and Delivery Information - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/j/shop/deliveryinfo
REGISTRATION IS NOW OPEN! Important information about foreign shipping. Tolls, taxes, and other fees not indicated in the total price may apply to international shipments. Shipping available for the following countries:. São Tomé and Príncipe. Hong Kong SAR China. Svalbard and Jan Mayen. Saint Pierre and Miquelon. US Minor Outlying Islands. Saint Kitts and Nevis. Saint Vincent and the Grenadines. Turks and Caicos Islands. South Georgia and the South Sandwich Islands. British Indian Ocean Territory.
Sponsors - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/sponsors
REGISTRATION IS NOW OPEN! CrossFit Adino is a proud sponsor of Lil' All-Stars Football. Applies to shipping within United States. Information about shipping policies for other countries can be found here: Payment and Delivery Information. Payment and Delivery Information.
About - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/about
REGISTRATION IS NOW OPEN! This site was created with Jimdo! Anyone can make their own website with Jimdo - easily and for free! Choose templates, click to customize, add content in just seconds. It's that simple! Sign up for your own free website at www.jimdo.com. And get started right away. CrossFit Adino is a proud sponsor of Lil' All-Stars Football. Applies to shipping within United States. Information about shipping policies for other countries can be found here: Payment and Delivery Information.
Calendar - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/calendar
REGISTRATION IS NOW OPEN! Lil' All-Stars Football Events. CrossFit Adino is a proud sponsor of Lil' All-Stars Football. Applies to shipping within United States. Information about shipping policies for other countries can be found here: Payment and Delivery Information. Payment and Delivery Information.
Quik Snap Football - Welcome to Lil' All-Stars Football League!
http://www.lilallstarsfootball.com/quik-snap-football
REGISTRATION IS NOW OPEN! CrossFit Adino is a proud sponsor of Lil' All-Stars Football. Applies to shipping within United States. Information about shipping policies for other countries can be found here: Payment and Delivery Information. Payment and Delivery Information.
TOTAL LINKS TO THIS WEBSITE
9
Crossfit Adelaide Domain
CROSSFITADELAIDE.COM.AU IS NOW FOR SALE. Enquiries 1800 443 210.
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Monday, May 4, 2009. New Website - Moving Day. So get on over there and check it out! Sunday, May 3, 2009. Congratulations to the guys who got out today and gave the 10km event as part of the Greenbelt Half Marathon a go. It was an awesome day weather wise and coupled with a nice rolling course made for a good day out. I believe apart from myself there may have been PB's all round? I know Mat took a few mins off his best, Steve, Kevin and Josh also put in a strong showing. Post time to comments. Video co...
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210 West Washington Street. New Castle PA 16101. Get started at CrossFit Adelphos. Follow these steps and get in the gym today. Welcome to CrossFit Adelphos! ALL AM CLASSES ARE BY RESERVATION SO PLEASE CALL OR EMAIL ME IF YOU ARE CHECKING OUT THE GYM OR DROPPING IN SO THAT WE CAN BE EXPECTING YOU. Pricing / Sign Up. Try Us For A Free Consultation. Workout Of The Day. Follow Us On Facebook. Pricing / Sign Up. 210 West Washington Street. New Castle PA 16101. Forged by Box Ally.
CrossFit Ad Finem
We're more than just CrossFit. Begin your fitness journey with CrossFit. Keep strong with the Workout of the Day. Community involvement is a large part of what we do at CFAF. Find a time that works for you. Welcome to CrossFit Ad Finem! We’re excited to help you begin your fitness journey with CrossFit. Please take the time to browse our website to get to know us a little better. Min #1: Max DBall Cleans. Min #2: Max Cal Row/Bike. Min #3: Max Rope Climbs. Min #4: Max AbMat Sit Ups. Manchester, NH 03103.
crossfitadflexum.wordpress.com
CrossFit Ad Flexum
Mi az a CrossFit? Október 22, 2015. Október 21, 2015. Október 21, 2015. 1 Sumo deadlift high pull. 2 WOD in teams of 2. Sumo deadlift high pull @40/30kg. Október 20, 2015. Október 19, 2015. Build up for a heavy 5 rm deadlift tng in 12 minutes. 2 EMOM 24′. Odd: hang power clean x6 (unbroken) @80/60kg, 60/40kg. Even: am. swing x 18 @24/16kg. Október 16, 2015. Október 16, 2015. 1 power clean 6×3 form and speed. 2 push jerk 6×3 form and speed. In teams of 2. Október 15, 2015. 1 kb military press.
CrossFit ADL | Boise Crossfit Center | Strength Training and Conditioning
7825 W. Hill Rd. Boise, ID 83714. Crossfit ADL of Boise, Idaho. We don’t sell supplements or shakes, teach yoga or boot camps; we do one thing and do it well: CrossFit Training. Join now and get into the best shape of your life! Site by thrive, a boise web design.
CrossFit ADM
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Welcome to Adoration Nation, where you are surrounded by a community of people who are supportive in helping you on your journey to improve your health and fitness. Fri 1- 13- 2017. Posted on Jan 12, 17 in WOD. Warm Up: Run or Row E3MOM for 9 mins Min 1 :30 sec battle ropes Min 2 : 10 strict press with empty bar Min 3: 45 sec plank hold Strength: Take 20 mins to work up to a heavy . Continue Reading ». Thurs 1- 12- 2017. Posted on Jan 11, 17 in WOD. Continue Reading ». Wed 1- 11- 2017. Sign Up For Classes.
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Cartersville, GA 30120. WELCOME TO CROSSFIT ADRENALINE. Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan. Place finish at The Games. 2 Masters athletes have also represented CFA at the CrossFit Games. We will prepare you to enter our ongoing group classes. We are going to be hammering technique both to ensure your safety and success at the next level. CrossFit Kids is meant to be BIG fun for all ages 7-14. Broad-Inclusive-General fun. 8211; Jim Serr. Great...
