crossfitcontessa.com
CrossFit Contessa in Progress | My journey to a better me, for me, and for my family!
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Today I did 2 bar muscle ups! I did 2 bar muscle ups…did not strong together, but still happy to have done them. Problem is now I have a huge bruise under my bra line…is this normal? I guess I need to work on not hitting so hard? Tagged bar muscle up. Case of the Mondays, July 21, 2014. Work is crazy busy. Workout at around 6:15. Skill – deadlift 5-5-3-3-1. Squat snatch (65 lb rx for ladies) and toe to bar. Fast forward ...
crossfitcontessa.net
CrossFit Contessa Sunshine Coast
crossfitcontest.com
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crossfitcontinuum.com
CrossFit ContinuumCrossFit Continuum
August 6, 2015. Establish a 1 rep max Squat Snatch. Skill work of choice. August 5, 2015. There will be no noon class today. I have middle school registration for my oldest. The noon class will resume tomorrow. Sorry for any inconvenience! Burpee 185/125-lb. back-squat ladder. Burpee 115/75-lb. shoulder-press ladder. Burpee 245/175-lb. deadlift ladder. August 4, 2015. 1 3 @ 90%. 1 1 @ 95%. 1 3 @ 90%. 1 5 @ 85%. Proudly powered by WordPress. WordPress Theme Custom Community 2.
crossfitconvergence.com
crossfitconvergence.com
NOTICE: This domain name expired on 3/18/2018 and is pending renewal or deletion. Please check back soon to see if the site is available.
crossfitconvergence.info
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crossfitconvergence.net
crossfitconvergence.net
NOTICE: This domain name expired on 3/18/2018 and is pending renewal or deletion. Please check back soon to see if the site is available.
crossfitconvergence.org
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crossfitconversion.com
Default Web Site Page
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crossfitconvey.com
CrossFit Convey | El Paso, Texas
Specialized Coaching for Pregnant Women. Law Enforcement and Boot Camp Preparation. 7 Tips To Make Sure You Are Competition Ready. January 6, 2015. Great Reading for daily workouts and for competitions. 12708 A Montana Ave. El Paso, TX 79938.
