crossfitkaiserslautern.com
CrossFit Kaiserslautern
CrossFit 101 Beginners Course. January 7, 2018. Every second Friday of the month it will be “Free Class Friday” at CFKL. Members can bring a friend and anyone can join us for a workout. The workout is able to accommodate any beginner level. No registration required, you just need to show up. Please check our schedule for our class times. We’re looking forward to have you! First 2018 CrossFit 101 Introduction Course. December 26, 2017. The course will begin 08 Jan and run through 31 Jan. September 25, 2017.
crossfitkali.com
Crossfit Kali
Schedule & Fees. Schedule & Fees. 7808 Cherry Creek South Dr. Suite #104. Denver, CO 80231. Monday - Friday: Saturday - Sunday:. 6:00am - 8:00pm 8:00am - 12:00pm. Interested, but not sure? Try Crossfit Kali for a week, just to see how it feels. No pressure, no contracts, no payment. It’s on us. Get started with smaller class sizes and approachable beginner courses that will teach you the basics you’ll build on later. Monday - Friday: 6:00 AM - 8:00 PM. Saturday - Sunday: 8:00 AM - 2:00 PM.
crossfitkallithea.gr
CrossFit Καλλιθέα | Αρχική | Νότια Προάστια
Σπαρτάκου 3 Καλλιθέα , Τ.Κ. 17676. Training Sports and Fitness. Σας περιμένουμε να σας γνωρίσουμε από κοντά! Το CrossFit Kallithea είναι ένας χώρος φτιαγμένος και εξοπλισμένος κατάλληλα για την εφαρμογή μεθόδων λειτουργικής προπόνησης. Ασκήσεις από τα ολυμπιακά αγωνίσματα της ενόργανης γυμναστικής, της άρσης βαρών και του στίβου συνδυάζονται σε κύκλους που επαναλαμβάνονται (κυκλική προπόνηση) δίνοντας εκπληκτικά αποτελέσματα. Τι είναι το CrossFit? CrossFit Journal: The Performance-Based Lifestyle Resource.
crossfitkallitheawods.weebly.com
CrossFit Kallithea WODs - CrossFit WODs
November 16th, 2015. November 13th, 2015. November 12th, 2015. The three elements of CrossFit. With a running clock. 7 Hang Power Cleans. At minute 10 go for. 7 rounds of Cindy for time. At minute 20 go for. 1oo DU for time. November 11th, 2015. A Skill wall walk. 20 c2b pull ups. 40 push press 20/15 kg. 40 push press 20/15 kg. 20 c2b pull ups. 8203;C. Core work coaches' choice. November 10th, 2015. 3sets of 5 reps. 2 sets of 3 reps. 1 set of 2 reps Increasing. B 10 mins Amrap. November 09th, 2015. A sur...
crossfitkalmar.se
CFK
46 708 61 60 60. Måndagar, onsdagar och Fredagar:. Vi är mer än ett gym. Vi är en community där du får träning, utbildning, uppmuntran och vänner. Vårt mål är att skilja oss från mängden genom att leverera högsta kvalitet på träning, resultat och gemenskap. Därför ingår ett kostnadsfritt coaching- och utvecklingspaket i alla medlemskap. Vi gör detta för att Du och Din utveckling är viktig för oss. Välkommen till mer än ett gym. Läs mer om medlemsskapet. Teamfredag CF OPEN 18.5. TBA. BOKA DIG TILL PASS.
crossfitkalossthenos.com
Homepage - CrossFit Kalos Sthenos
News & Events. Ready for a change? No more excuses CrossFit Kalos Sthenos. Is here to help! Your first class is free. At CrossFit Kalos Sthenos here in the heart of Santa Clarita, we care about the things that matter. Things like people, making fitness fun, seeing results, helping people get stronger and cheering each other on. We’re easy to find and more easy to connect with! Your first class is free. Schedule your FREE 1-on-1 consultation and goal setting. Complete a brief FREE Fitness Assessment.
crossfitkalunga.com
CrossFit Kalunga - Tu BOX Oficial de CrossFit en San Javier
Tu BOX de Crossfit en San Javier. Tu BOX de Crossfit en San Javier. No has oído hablar de CrossFit? Movimientos funcionales, variedad de ejercicios, alta intensidad y corta duración. Oferta iniciación al CrossFit. Oferta válida para nuevos alumnos). No dejes pasar esta oferta. CrossFit es el acondicionamiento físico basado en movimientos funcionales con ejercicios variados de alta intensidad y corta duración. La capacidad de los órganos del cuerpo de absorber, utilizar y liberar oxígeno. Si eres nuevo en...
crossfitkandahar.typepad.com
CrossFit Kandahar
Friday 23 July 2010. We are having problems currently with the webpage, hopefully it will be up and running within the next few days. Jul 23, 2010 7:24:03 AM. Sunday 18 July 2010. WOD #2 from the 2010 CrossFit Games. Run 1,200 meters. 63 kettlebell swings (1.5/1 pood). 42 kettlebell swings (1.5/1 pood). 21 kettlebell swings (1.5/1 pood). Post time to comments. Jul 18, 2010 8:01:51 AM. MAX REPS BARBELL PRESS 95/65 (UNTIL FAILURE). THEN WITHOUT PUTTING THE BAR DOWN. MAX REPS PUSH PRESS (UNTIL FAILURE).
crossfitkantoplain.blogspot.com
Kanto Plain Functional Fitness NAF Atsugi
All things are possible for those who take the first step! Friday, October 7th 2016. 75%-80% of clean max. Rest twice as long as it took to row. Thursday, October 6th, 2016. 5 X 4 @ 75%-80%. Hang Power Cleans (105/70). Wednesday, October 5th 2016. 1 set of max reps (8 ) at 80%. EMOTM for max reps. Tuesday, October 4th 2016. Every 1:15 for 10 rounds. Work to a heavy set. Monday, October 3rd 2016. 1 set of max reps (8 ) at 80%. Every 3 minutes for 18 minutes. Friday, September 30th 2016. 20 - 15 - 10 - 5.
crossfitkapaa.com
CrossFit Kapa’a – Elite Fitness
Call Us: (808) 725-3447. NO CLASS Today Monday 1/1 – Happy 2018! What people are saying. 8220;Super knowledgeable coaches gifted with the skill and ability to teach all levels! Raddest gym on the island! 8211; Celeste G., Kauai. Katie C., Kauai. I LOVE CrossFit Kapaa! The coaches here are amazing, very detailed with technique and are very supportive throughout your workout. I HIGHLY recommend CrossFit Kapaa to visitors, locals, anyone and everyone. You won’t be disappointed! Kristen M., California. I was...
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