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Crossfit Lions Daily Blog
Monday, November 8, 2010. Sumo Deadlifts - No Oly Class This Wednesday. FYI that Chris will not be coaching his Oly class this Wednesday night. He said he was so impressed with our squat cleans on the weekend that there is nothing left for him to teach you guys. just joking, he said we sucked and we have a mile to go.also joking, he is away back to hick town for the long weekend. Sumo Deadlift 5,5,4,4,3,2,1. 1 min turkish situps. 1 min front plank. Lauren 4:48/5 1/2 rounds. Mellisa 5:45/5 3/4 rounds.
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Best Shoes For CrossFit Reviews In 2015. Written by expert Julia Kruz). The durability … Continue Reading. What Fitness Really Means? Interestingly, the meaning of physical fitness has transformed from being concentrated primarily on sportsperson performance to take in the current health related features. The cause for this development is … Continue Reading. Best Shoes For CrossFit Reviews In 2015.
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Welcome to CrossFit Lisburn. Lisburn's official CrossFit Training Facility. At White Wolf we believe that fitness is a story, and everyone's taking part. WELCOME TO THE NEW BREED. Find out more in our FAQs. CrossFit Lisburn – Steve’s Journey. Over he past 3 months we have met some great people of all different kinds of sporting backgrounds. With some good determination and the right training programme we have seen some amazing results! Take Steve for example. CrossFit Lisburn – Our Community. Physical fi...
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WHATCHU wanna know bout us? CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
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Crossfit Little Rock — Little Rock Crossfit — Crossfit Little Rock, Arkansas
Little Rock CrossFit CrossFit Little Rock, Arkansas - CrossFit Little Rock. The Original CrossFit of Central Arkansas. Join us for a free intro class to CrossFit Little Rock. Meets every Saturday. Every Tuesday. Click here for more info. 1021 Jessie Rd, Suite A. Little Rock, AR, 72202. If you'd like for us to call you, please leave your number. (Not required). We'll be in touch as soon as possible! To learn more about CrossFit Little Rock. You must select a collection to display. About 3 minutes ago.
