CROSSFITLITTLEEGYPT.COM

CrossFit Little Egypt - Forging Elite Fitness in Southern Illinois

WHATCHU wanna know bout us? CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

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CrossFit Little Egypt - Forging Elite Fitness in Southern Illinois | crossfitlittleegypt.com Reviews

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WHATCHU wanna know bout us? CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

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CrossFit Little Egypt - Forging Elite Fitness in Southern Illinois | crossfitlittleegypt.com Reviews

https://crossfitlittleegypt.com

WHATCHU wanna know bout us? CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

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crossfitlittleegypt.com

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Membership – CrossFit Little Egypt

http://crossfitlittleegypt.com/rates

WHATCHU wanna know bout us? May 20th, 2014. 2 classes / week: $35 / month (there is no discount for this package). 3 classes / week: $55 / month. We Feature discounts for Hospital Employees, SIC and SIU Students and Faculty, Military Personnel, Veterans and First Responders but you must show us proof of your enrollment/employment (an ID or Badge will suffice) PRIOR to signing up. We also have a discount for multiple immediate family members (parents, children, siblings, significant others). *.

2

Calendar – CrossFit Little Egypt

http://crossfitlittleegypt.com/calendar

WHATCHU wanna know bout us? December 5th, 2014. 5 South Main Street,. In the old movie theater). Harrisburg, IL 62946. 2016 CrossFit Little Egypt. By Site Gone Bad.

3

Schedule – CrossFit Little Egypt

http://crossfitlittleegypt.com/schedule

WHATCHU wanna know bout us? May 20th, 2014. Classes will be offered Monday-Saturday, closed on Sunday. Tentatively the schedule will be:. 7:30AM Master’s Division Class on Mondays. 1-3PM occasional open gym/personal training will be offered in addition to membership rates. 1-3PM occasional open gym/personal training will be offered in addition to membership rates. Open Gym hours, which are posted on the CFLE Facebook page weekly. 5 South Main Street,. In the old movie theater). Harrisburg, IL 62946.

4

WOD Blog – CrossFit Little Egypt

http://crossfitlittleegypt.com/wod-blog

WHATCHU wanna know bout us? March 12, 2015. The WOD’s (workout of the day) are posted on the main CrossFit Little Egypt Facebook page! Please make sure to like us on Facebook and tell all of your friends and family to like us/join us/celebrate with us/become obsessed with us….too. February 23, 2015. Strength: 5 sets of 3 JERKS. These should be heavy and unbroken. They can be push jerks or split jerks. Chest to Bar Pull Ups. Clean and Jerks (63/95). Box Jump Overs (24/30). This starts the week of the Open!

5

Store – CrossFit Little Egypt

http://crossfitlittleegypt.com/store

WHATCHU wanna know bout us? December 5th, 2014. 5 South Main Street,. In the old movie theater). Harrisburg, IL 62946. 2016 CrossFit Little Egypt. By Site Gone Bad.

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CrossFit Little Egypt - Forging Elite Fitness in Southern Illinois

WHATCHU wanna know bout us? CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

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