tmillerconstructioninc.blogspot.com
Building Life: Athletic Training
http://tmillerconstructioninc.blogspot.com/2008/02/athletic-training.html
Sunday, February 24, 2008. Over the past couple of days of workouts I'm starting to feel my self getting back to where I was before I got the flu. I feels good to be back where I can make actual progress again. I am definetly very motivated to improve my performance all the time and the only way you can know your improving is if you are bettering your times in the workouts. This is a picture of my daughters softball team at the opening ceremonies for the Jr. Olympic Games in San Diego last year. I wish t...
crossfitdansk.blogspot.com
Crossfitdansk: January 2011
http://crossfitdansk.blogspot.com/2011_01_01_archive.html
Wednesday, January 5, 2011. What did you drink? Have you ever found yourself in a situation where you had to defend yourself and the lifestyle choices you have made to people who claim that you are "extreme" because you do not eat bread? Or because you work out 3-4 times a week? Or because you have decided that you need to get stronger etc? Have to listen to the same BS? I have a bunch of answers, some better than others! I promise to try to keep it short! The king was a wise man who wished everyone well...
crossfitdansk.blogspot.com
Crossfitdansk: What did you drink?
http://crossfitdansk.blogspot.com/2011/01/what-did-you-drink.html
Wednesday, January 5, 2011. What did you drink? Have you ever found yourself in a situation where you had to defend yourself and the lifestyle choices you have made to people who claim that you are "extreme" because you do not eat bread? Or because you work out 3-4 times a week? Or because you have decided that you need to get stronger etc? Have to listen to the same BS? I have a bunch of answers, some better than others! I promise to try to keep it short! The king was a wise man who wished everyone well...
crossfitdansk.blogspot.com
Crossfitdansk: August 2011
http://crossfitdansk.blogspot.com/2011_08_01_archive.html
Saturday, August 6, 2011. It has been a long time since I last made an entry on this blog, and I have pondered what to do with it? It is not that I dont have anything to say (those of you who know me, know that this is the case) but I have felt that this blog has played out its role! Thank you for dialling in! Subscribe to: Posts (Atom). Trött träning men bra ryck. MDS 2015 mission accomplished - abbreviated race report. Rekordjakten forsätter och ny snedbänk. Var sak har sin tid. Wed Feb 2, 2011. 5k Run...
tmillerconstructioninc.blogspot.com
Building Life: Another Injury
http://tmillerconstructioninc.blogspot.com/2008/04/another-injury.html
Saturday, April 12, 2008. So I left and went to work and painfully made it through the day. By the time I got to my previously scheduled massage appintment at the end of the day I was having a very hard time gettting in and out of my truck. She fixed me up pretty good though and I think I can be back at workouts on Monday. The lesson learned is: Listen to your body! If I had shut it down earlier I wouldn't have missed any other workouts this week. Luckily, this "old guy" still heals pretty quick.
crossfitdansk.blogspot.com
Crossfitdansk: How do YOU coach an athlete?
http://crossfitdansk.blogspot.com/2010/12/how-do-you-coach-athlete.html
Monday, December 13, 2010. How do YOU coach an athlete? Before we get into the deep end of the pool and begin discussing how you coach an athlete, and how you like to be coached, I would like to define what I mean by athlete, and what I mean by coaching? When talking about coaching I am simply referring to the process of guiding and giving advice to any given athlete on how to perform better! I am not talking about making up ellaborate plans for future goals! I am talking about how you coach right now!
crossfitdansk.blogspot.com
Crossfitdansk: February 2011
http://crossfitdansk.blogspot.com/2011_02_01_archive.html
Wednesday, February 23, 2011. 1o ways to unfuck your CrossFit box? Been offline for a while, but that does not mean that I have not been following everybody elses bloggs:-) and when you get the chance to sit down and enjoy what everybody else decide to share online, a few questions arise! I would like to share one with you here today! A while ago I read an article from what used to be CrossFit Greyskull! CrossFit is ever evolving and if you contribute to the community then you can help develop it! Lately...
crossfitdansk.blogspot.com
Crossfitdansk: December 2009
http://crossfitdansk.blogspot.com/2009_12_01_archive.html
Wednesday, December 30, 2009. Summary, and a look at the horizon! It is old, it is very old with these geezers who at the end of the year lean back in their chairs and try to sum up the year that has passed, and begin to speculate on what the new year will have in store! Things like that should be done internally, and in a place where noone else can ever begin to grasp what is going through your head! Because it is boring as hell for everyone else to sit there and listen to or read about! Another thing t...