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EATLIFTHAPPINESS.WORDPRESS.COM

Eat.Lift.Happiness.

A blog about how food and fitness can lead to a life of happiness!

http://eatlifthappiness.wordpress.com/

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Eat.Lift.Happiness. | eatlifthappiness.wordpress.com Reviews

https://eatlifthappiness.wordpress.com

A blog about how food and fitness can lead to a life of happiness!

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About – Eat.Lift.Happiness.

https://eatlifthappiness.wordpress.com/about

A blog about how food and fitness can lead to a life of happiness! 1st Day of the Paleo Challenge! I have always loved food and I have always loved to cook! However, I never really cooked the right foods. Of course I had a vegetable with every meal, but I also had some sort of potato or pasta. During the past 3 years I have tried to focus on adding more vegetables to dishes and meals. I have learned that you can be creative with food and make pretty awesome tasting food that is healthy for you. Notify me...

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January 2014 – Eat.Lift.Happiness.

https://eatlifthappiness.wordpress.com/2014/01

A blog about how food and fitness can lead to a life of happiness! 1st Day of the Paleo Challenge! I wanted to document each day of my “Whole 30 Challenge.” I got a little side tracked and have not been keeping up with my blog. I am going to change that! Tomorrow is the half way point for the nutrition challenge. This weekend was a MAJOR cooking weekend for me! I wanted to try new things and eat some of my favorites! This is definitely a recipe everyone should try! I also made Paleo buffalo chicken dip!

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1st Day of the Paleo Challenge! – Eat.Lift.Happiness.

https://eatlifthappiness.wordpress.com/2014/01/26/1st-day-of-the-paleo-challenge

A blog about how food and fitness can lead to a life of happiness! 1st Day of the Paleo Challenge! 1st Day of the Paleo Challenge! January 13, 2014. Today was the first day of the Nutrition Challenge! The first day isn’t that bad. I’ve done it before so I know what to expect. I think the hardest part about Paleo is lunch. You have to get your meals prepared in advance during the weekends! For lunch I had kale chips and a chuck roast. I also had a cup of black tea. January 26, 2014. Enter your comment here.

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Nutrition Challenge – Eat.Lift.Happiness.

https://eatlifthappiness.wordpress.com/2014/01/26/nutrition-challenge

A blog about how food and fitness can lead to a life of happiness! 1st Day of the Paleo Challenge! January 11, 2014. Monday starts my second “Whole 30” Challenge. Today we had our “Nutrition Challenge WOD.” I was kind of excited about this challenge’s WOD because I really want to work on my kipping pull-ups and I absolutely love squats! I would like to at least take off 3 minutes off of my time! Let the challenge begin! January 26, 2014. 1st Day of the Paleo Challenge! Leave a Reply Cancel reply.

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Almost Half Way – Eat.Lift.Happiness.

https://eatlifthappiness.wordpress.com/2014/01/26/almost-half-way

A blog about how food and fitness can lead to a life of happiness! 1st Day of the Paleo Challenge! I wanted to document each day of my “Whole 30 Challenge.” I got a little side tracked and have not been keeping up with my blog. I am going to change that! Tomorrow is the half way point for the nutrition challenge. This weekend was a MAJOR cooking weekend for me! I wanted to try new things and eat some of my favorites! This is definitely a recipe everyone should try! I also made Paleo buffalo chicken dip!

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