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Fit & Fierce 4 LifeFit and Fierce 4 Life. Where the Results Are.
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Training Grains...(cheat days included)
Training Grains.(cheat days included). I've started this to give insight on how I allow fitness to be one of my main priorities in life. Staying mindful of being healthy will only be a positive benefit in one's life. Tuesday, December 28, 2010. First off no work all week, so WOOHOO to that! Decided no alarm, so snoozed in till about 10.absolutely a beautiful thing! Oatmeal Pancakes Recipe Nat Style. 1 cup Steel Cut Oats. 2 T Ground Flax Seed. 2 T Wheat Germ. 4-5 egg whites (about a cup). Add Tuna from ca...
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fitandfierce4life.blogspot.com
LiveJasminHacks.net
Tuesday, 11 August 2015. LiveJasmin is one the populous online adult entertainment site. Have you dreamed about hot models with amazing bodies? Or you would you prefer to meet any wild redhead model? Black, Latina, Asian then you need to bookmark LiveJasminHacks. Live chat and model preview cams are also free giving the users adequate ability to get a better sense of what a model is really like on cam in addition to chatting with them live along with other users. Subscribe to: Posts (Atom).
Fit & Fierce at 40
Fit and Fierce at 40. Sunday, July 11, 2010. Getting Down and Dirty! I had the sweatiest, dirtiest workout ever this weekend! By the time it was over I was covered in grass and dust … dirt was under my finger nails … I had a couple mosquito bites and sweat had soaked everywhere through my workout gear. And I never felt better! I know, I know. You’re dying to find out who I got down and dirty with right? Here were some of my favorite exercise: running with a partner passing a medicine ball, hand clapping ...
fitandfierceforever.blogspot.com
Fit & Fierce Forever
Fit and Fierce Forever. Friday, April 12, 2013. I've Got Break Up Belly! What the f *# is that? That's what I thought as I bounced around in my friend's fitness class. "Ugh! Yes it is" I exclaimed to myself. "I've got break-up belly! You know. When you get dumped and between crying and cursing you resort to comforting carbs or whining wine or sobbing sweets. Most people know this as "emotional eating." Whatever you call it, I did it and now I'm seeing the sad results! What am I going to do about it?
fitandfiercemama.wordpress.com
Fit & Fierce Mama | Mom of two, wife to one, ready to get lean
21 Day Fix Extreme. Fit and Fierce Mama. Mom of two, wife to one, ready to get lean. A Burger Recipe You DO NOT Want to Miss! A Burger Recipe You DO NOT Want to Miss! July 23, 2015. July 23, 2015. The good news is that you don’t have to sacrifice flavor in order to eat a low-calorie and CLEAN cheeseburger. No, I’m not kidding. You CAN eat a cheeseburger while eating clean and IT DOES taste amazing! 1/2 cup Part-skim ricotta cheese. 1 1/4 tsp. Dijon mustard. 1 1/4 tsp. Worstershire sauce. 1/4 tsp. salt.
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Fit and Fierce
Thursday, April 19, 2012. 4 Yoga Poses For The Long-Distance Runner. Going off my post on Yoga being an athlete's best friend I've put something special together for you long distance runners.Enjoy! Tips For Long-Distance Runners Doing Yoga. 8226; Never bounce while stretching. 8226; Hold poses in a controlled manner. 8226; If it hurts, stop the pose immediately. 8226; Practice daily after running. Three times per week is sufficient if daily isn’t possible. Posted by Sasha Britton. Tuesday, April 3, 2012.
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