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Fitness, Food and Travel - Sharing my experiences of keeping fit, eating good food and exploring the world

Sharing my experiences of keeping fit, eating good food and exploring the world

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Fitness, Food and Travel - Sharing my experiences of keeping fit, eating good food and exploring the world | fitnessfoodandtravel.com Reviews
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Fitness, Food and Travel - Sharing my experiences of keeping fit, eating good food and exploring the world | fitnessfoodandtravel.com Reviews

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Sharing my experiences of keeping fit, eating good food and exploring the world

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Cook Book Review – Lean in 15 – The Gym Bug

https://thegymbug.wordpress.com/2016/07/24/cook-book-review-lean-in-15

Follow my mission to catch the gym bug. Cook Book Review – Lean in 15. July 24, 2016. Search the word cookbook on Amazon and over 146,706 results come up! That is a crazy amount of cook books to choose from and more are being released each day. We are not all made of money and can’t afford to buy into every celebrity chef and healthy eating fad that comes our way, so how do we know which book to choose? Joe Wicks became an Instagram star by creating 15 second videos of his meals that could be cooked in 1...

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A Promise to Myself – Small Steps to Changing your Life

https://smallstepstochangingyourlife.wordpress.com/2016/10/20/a-promise-to-myself

Small Steps to Changing your Life. A Promise to Myself. October 20, 2016. October 20, 2016. I have been thinking a lot lately about my own training: how to work on my weaknesses, how to push through my plateaus, and most importantly how to enjoy every session and prevent the feeling of just “going through the motions”. I have known for the past couple of weeks that I have a 5K run coming up in a class I hate. Running but I know I need to work on it. In terms of survival, we should be drawn towards taking...

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Fitness, Food and Travel - Sharing my experiences of keeping fit, eating good food and exploring the world

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