ibodyfitcom.blogspot.com
iBodyFit.com Fitness: 5 Tips for Hiring a Personal Trainer (3/5)
http://ibodyfitcom.blogspot.com/2011/11/5-tips-for-hiring-personal-trainer-35.html
Sunday, November 6, 2011. 5 Tips for Hiring a Personal Trainer (3/5). Expect to play piano well without an instructor and you wouldn’t expect to swim very far if you never took a swimming lesson, would you? If you are going to the gym and not seeing results, maybe you should consider hiring a Personal Trainer. If you are thinking of hiring a Personal Trainer, here are 5 things to consider before you do so. Is your trainer knowledgeable about health and fitness, or does she just look like she is in shape?
ibodyfitcom.blogspot.com
iBodyFit.com Fitness: July 2011
http://ibodyfitcom.blogspot.com/2011_07_01_archive.html
Saturday, July 30, 2011. Set Your Fitness Goals. Ever set out to 'get in shape' or 'get fit', but never got there? You'll probably see better results if you work on your goal(s) before you work out. There is an acronym in the fitness community that is used for goal setting. A good fitness professional will tell you to set S.M.A.R.T. goals. Specific, Measureable, Attainable, Relevant, and Time-bound. Go one step beyond and set S.M.A.R.T.-R. Check back next week for #2: Measureable Goals. Subscribe to: Pos...
ibodyfitcom.blogspot.com
iBodyFit.com Fitness: December 2010
http://ibodyfitcom.blogspot.com/2010_12_01_archive.html
Sunday, December 19, 2010. 4 Last Minute Christmas Fitness Gifts. Stuck on a gift? Check out 4 inexpensive last minute Christmas Gifts! You can get a great full body workout with just a few dumbbells. Priced at about $10 and up, you won't break the budget. See some free heart pumping workouts at iBodyFit.com. View some here. Light and easy to travel with, this is THE gift for your Christmas travelers. $15 and under. Need to work and core and balance. Get this gift priced at around $20. Make sure the fitn...
fueledforfitness.com
Posts by admin | Fueled For Fitness
http://fueledforfitness.com/author/admin
Information about healthy diet towards fitness. How to Stick to a Healthy Diet. How to Start Eating Healthier. Benefits of a Healthy Diet. Tips for Healthy Eating. The 3 Best Online Fitness Services. December 14, 2015. Are you considering signing up for an online fitness service? Learn more about the finest online fitness companies in the market before making your decision. Think of online fitness services. Convenient, Accessible and Affordable. Top 3 Online Fitness Services. You will get detailed writte...
wannabeguide.transferofhealth.com
Franklin Antoian | Wannabe Guide
http://wannabeguide.transferofhealth.com/category/fitness-trainers/franklin-antoian
Archive for Franklin Antoian. May 19, 2012. Franklin Antoian, Fitness Trainer. Delray Beach, FL 33453. About Franklin, CPT. Owner and Founder of iBodyFit.com. ACE) Certified Personal Trainer. Author of Top Ten Ab Exercises. Fitness Expert ManageMyLife.com. Available for Personal Training Online and in Palm Beach, Florida. Hi I’m Franklin Antoian, Personal Trainer, Fitness Expert and Founder of iBodyFit.com! If you can get online, you can get in shape! BizzCard Theme by ThemeZee. Rusty Fischer, Author.
ibodyfitcom.blogspot.com
iBodyFit.com Fitness: 5 Tips for Hiring a Persosnal Trainer (2/5)
http://ibodyfitcom.blogspot.com/2011/10/5-tips-for-hiring-persosnal-trainer-25.html
Sunday, October 30, 2011. 5 Tips for Hiring a Persosnal Trainer (2/5). Expect to play piano well without an instructor and you wouldn’t expect to swim very far if you never took a swimming lesson, would you? If you are going to the gym and not seeing results, maybe you should consider hiring a Personal Trainer. If you are thinking of hiring a Personal Trainer, here are 5 things to consider before you do so. Check out www.iBodyFit.com. For free online workouts and premium online personal training!
ibodyfitcom.blogspot.com
iBodyFit.com Fitness: How to Set Your Fitness Goals (5 of 6)
http://ibodyfitcom.blogspot.com/2011/09/how-to-set-your-fitness-goals-5-of-6.html
Saturday, September 10, 2011. How to Set Your Fitness Goals (5 of 6). Ever set out to 'get in shape' or 'get fit', but never got there? You'll probably see better results if you work on your goal(s) before you work out. There is an acronym in the fitness community that is used for goal setting. A good fitness professional will tell you to set S.M.A.R.T. goals. Specific, Measureable, Attainable, Relevant, and Time-bound. Go one step beyond and set S.M.A.R.T.-R. Here is goal #5, Time Sensitive Goals:.
ibodyfitcom.blogspot.com
iBodyFit.com Fitness: 5 Tips for Hiring a Personal Trainer (1/5)
http://ibodyfitcom.blogspot.com/2011/10/5-tips-for-hiring-personal-trainer-1-of.html
Sunday, October 2, 2011. 5 Tips for Hiring a Personal Trainer (1/5). Expect to play piano well without an instructor and you wouldn’t expect to swim very far if you never took a swimming lesson, would you? If you are going to the gym and not seeing results, maybe you should consider hiring a Personal Trainer. If you are thinking of hiring a Personal Trainer, here are 5 things to consider before you do so. Check out www.iBodyFit.com. For free online workouts and premium online personal training! I am a Ce...
experiencelife.com
25 Ways to Make Time for Fitness · Experience Life
https://experiencelife.com/article/25-ways-to-make-time-for-fitness
The No-Gimmicks, No-Hype Health and Fitness Magazine. Injury & Recovery. Perspective by Bahram Akradi. Want to Reduce Stress? 25 Ways to Make Time for Fitness. Too busy to work out? Doubtful. The truth: Finding moments to move is entirely within your grasp. Most common excuse for not exercising? Survey says: “No time.” But examine that excuse at close range and you’ll see it’s usually about something deeper, says Lavinia Rodriguez, PhD, clinical psychologist and author of. In five or 10 years? Rdquo; he ...
mscouponista.com
» Free Samples Ms. Couponista – Real People, Extreme Couponing
http://mscouponista.com/category/freebies/free-samples
Ms Couponista – Real People, Extreme Couponing. Don't Spend Money Unless You're Saving Money. Follow Ms. Couponista. Coupons & Deals. Mobile, Text & E-Coupons. Ways to Save: CVS. Ways to Save: Rite Aid. Ways to Save: Walgreens. Freebies By Mail Pics. Free Playtex Sport Pads, Liners & Combo Sample Packs. March 8, 2016. Send away for your choice of free Playtex Sport Pads, Liners and Combo Packs. Filed under Free Samples. March 4, 2016. Get a FREE sample. Hurry, available while supplies lasts! Download sev...
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