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Dymaxion Sleep Log: Transition

Dymaxion Sleep Log: Transition. Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. One day (July 5) about three weeks into my China Trip (July 5), I was checking my email when I whimsically decided to start researching Polyphasic Sleeping. I read Steve Pavlina's web page on Polyphasic Sleeping, and I was so interested that I could not look away from the screen for a few more hours. I have chosen a plan that wil...

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Dymaxion Sleep Log: Transition. Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. One day (July 5) about three weeks into my China Trip (July 5), I was checking my email when I whimsically decided to start researching Polyphasic Sleeping. I read Steve Pavlina's web page on Polyphasic Sleeping, and I was so interested that I could not look away from the screen for a few more hours. I have chosen a plan that wil...
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Dymaxion Sleep Log: Transition | johnwilliford-polyphasic-transition.blogspot.com Reviews

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Dymaxion Sleep Log: Transition. Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. One day (July 5) about three weeks into my China Trip (July 5), I was checking my email when I whimsically decided to start researching Polyphasic Sleeping. I read Steve Pavlina's web page on Polyphasic Sleeping, and I was so interested that I could not look away from the screen for a few more hours. I have chosen a plan that wil...

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Dymaxion Sleep Log: Transition

http://www.johnwilliford-polyphasic-transition.blogspot.com/2008/07/i-have-been-transitioning-towards.html

Dymaxion Sleep Log: Transition. Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. One day (July 5) about three weeks into my China Trip (July 5), I was checking my email when I whimsically decided to start researching Polyphasic Sleeping. I read Steve Pavlina's web page on Polyphasic Sleeping, and I was so interested that I could not look away from the screen for a few more hours. I have chosen a plan that wil...

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johnwilliford-polyphasic.blogspot.com johnwilliford-polyphasic.blogspot.com

Polyphasic Sleep: Polyphasic Sleep

http://johnwilliford-polyphasic.blogspot.com/2008/07/polyphasic-sleep.html

Monday, July 14, 2008. Describes a category of sleeping strategies aimed at sleeping more often for a shorter cumulative period of time. Two popular polyphasic methods are the Uberman Sleeping Schedule and the Dymaxion Sleeping Schedule. The Uberman Sleeping Schedule consists of 6 naps every 24 hour period with each nap around 20 minutes long. The Dymaxion Sleeping Schedule consists of 4 naps each "day" with each nap lasting around 30 minutes. See How Dymaxion Sleep Worked For Me. View my complete profile.

johnwilliford-polyphasic-day1.blogspot.com johnwilliford-polyphasic-day1.blogspot.com

Dymaxion Sleep Log: Day 1: Part 2

http://johnwilliford-polyphasic-day1.blogspot.com/2008/07/part-2.html

Dymaxion Sleep Log: Day 1. Monday, July 14, 2008. I felt reasonably energized and rested throughout the day. I have read numerous accounts of how difficult it has been for some people to transition to Polyphasic Sleeping. Some have tried to avoid exercise for the first week or so. Despite this caveat, the weather today was so nice that I just had to work out. I was curious to see how my body would respond. I have read other Dymaxion Sleepers say that oversleeping can result in extreme disorientation and ...

johnwilliford-polyphasic-day1.blogspot.com johnwilliford-polyphasic-day1.blogspot.com

Dymaxion Sleep Log: Day 1: Part 1

http://johnwilliford-polyphasic-day1.blogspot.com/2008/07/part-1.html

Dymaxion Sleep Log: Day 1. Monday, July 14, 2008. For the purpose of blogging, I have put some thought into the question of when to start a "day" . Now that I am not sleeping for more than 30 minutes at a given time, my perception of a day is not quite as clear. I have decided to name days as a calendar does. When the clock changes from 11:59pm to 12:00am to 12:01am, the day changes from day n to day n 1. How shall I describe what I am feeling right now? This leads me to a thought that has been recurring...

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OTHER SITES

johnwilliford-polyphasic-phil-lpp.blogspot.com johnwilliford-polyphasic-phil-lpp.blogspot.com

The Length-Productivity Pheonomenon

Tuesday, July 15, 2008. In general, the longer a waking period seems, the more tired, unproductive, and sporadic you will feel. The brain likely recognizes a sensation of a long duration of time ahead of it and slows down in order to successfully span the entire time. The reverse would almost necessarily occur as well. Subscribe to: Posts (Atom). HOME POLYPHASIC SLEEP In general, the longer a w. View my complete profile.

johnwilliford-polyphasic-phil-nlat.blogspot.com johnwilliford-polyphasic-phil-nlat.blogspot.com

Nap-Length Adherance Theory

Tuesday, July 15, 2008. Here are some suggestions for sticking to your designated nap time. 1 Realize that the biggest challenge is getting up, not falling asleep. We should adjust accordingly. 2 Sleep with a small light on at night. Making the four sleep periods seem more similar will make it easier to practice consistency. Subscribe to: Posts (Atom). HOME POLYPHASIC SLEEP Here are some suggestions . View my complete profile.

johnwilliford-polyphasic-phil-procon.blogspot.com johnwilliford-polyphasic-phil-procon.blogspot.com

Pros and Cons of Polyphasic Sleeping

Pros and Cons of Polyphasic Sleeping. Tuesday, July 15, 2008. Absurd increase in free time (do all the things you never had time for). Intensely lurid and lucid dreams (REMS). Progressive awareness of the passing of time as opposed to day-by-day awareness. Nothing comes to mind :) let me know if you can think of anything because I can't. Subscribe to: Posts (Atom). HOME POLYPHASIC SLEEP PROS -absurd increase in f. View my complete profile.

johnwilliford-polyphasic-phil-rt.blogspot.com johnwilliford-polyphasic-phil-rt.blogspot.com

Relative Sensations of Time in Polysphasic Sleep

Relative Sensations of Time in Polysphasic Sleep. Tuesday, July 15, 2008. In Dymaxion sleeping patterns the waking periods of time are identical in length and symmetrically located across a 24 hour period. If all variables were neutralized and each minute felt exactly the same, then all the stages would yield identical productivity from their participant. 1 Sunlight comes and goes. Subscribe to: Posts (Atom). HOME POLYPHASIC SLEEP In Dymaxion sleeping patte. View my complete profile.

johnwilliford-polyphasic-philosophy.blogspot.com johnwilliford-polyphasic-philosophy.blogspot.com

Philosophical Implications of Polyphasic Sleep

Philosophical Implications of Polyphasic Sleep. Tuesday, July 15, 2008. If the constituent individuals in society were all polyphasic sleepers, customs, beliefs, and values would all be incontrovertibly different. Polyphasic Sleeping brings up many fascinating philosophical concepts and ideas. Polyphasic Sleeping helps clarify some familiar philosophical ideas, and it also newly introduces other philosophical conjectures. Relative Sensations of Time in Polyphasic Sleep. Subscribe to: Posts (Atom).

johnwilliford-polyphasic-transition.blogspot.com johnwilliford-polyphasic-transition.blogspot.com

Dymaxion Sleep Log: Transition

Dymaxion Sleep Log: Transition. Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. One day (July 5) about three weeks into my China Trip (July 5), I was checking my email when I whimsically decided to start researching Polyphasic Sleeping. I read Steve Pavlina's web page on Polyphasic Sleeping, and I was so interested that I could not look away from the screen for a few more hours. I have chosen a plan that wil...

johnwilliford-polyphasic.blogspot.com johnwilliford-polyphasic.blogspot.com

Polyphasic Sleep

Monday, July 14, 2008. Describes a category of sleeping strategies aimed at sleeping more often for a shorter cumulative period of time. Two popular polyphasic methods are the Uberman Sleeping Schedule and the Dymaxion Sleeping Schedule. The Uberman Sleeping Schedule consists of 6 naps every 24 hour period with each nap around 20 minutes long. The Dymaxion Sleeping Schedule consists of 4 naps each "day" with each nap lasting around 30 minutes. See How Dymaxion Sleep Worked For Me. Links to this post.

johnwilliford.blogspot.com johnwilliford.blogspot.com

John Williford

Monday, July 14, 2008. Welcome to my website! The purpose of this site is to disperse unique and valuable information for your benefit. Human Psychology: The Last Minute Phenomenon. Links to this post. Subscribe to: Posts (Atom). New Since July 21. Polyphasic Sleep Log: Day 14, 15. Polyphasic Sleep Log: Day 12, 13. Polyphasic Sleep Log: Day 10, 11. Polyphasic Sleep Log: Day 8, 9. View my complete profile.

johnwillimas.wordpress.com johnwillimas.wordpress.com

Digging Up The Present | Archaeology and what it tells us about past peoples and ourselves.

Digging Up The Present. Archaeology and what it tells us about past peoples and ourselves. Door Stops & Altars. 8220;It’s a funny thing,” Phillip Crummy, then (as now) Director of the Colchester Archaeological Trust, said in a lecture I attended back in the late 1970’s, “how archaeologists often dig up altars but hardly ever find door stops.”. This one is certainly an altar but is everything odd ritualistic? I’m also blogging my experiences in an on-line learning experience with Brown University.

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Home - Following the Thought--John Willingham

Following the Thought- John Willingham. Exploring the intersections of history, religion, philosophy, and politics. The Edge of Freedom. Reviews: Edge of Freedom. Buy The Edge of Freedom! BOOKS, Articles, ESSAYS, and Fiction by John Willingham. The Edge of Freedom: A Fact-Based Novel of the Texas Revolution. NOTE: Please see the ". Reviews Edge of Freedom. 34; page for the most recent review of The Edge of Freedom, in the Southwestern Historical Quarterly. 115 (April 2012), pp. 428-429. The Times of Texas.

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