kevinmorice2016.blogspot.com

Kevin's training blog of 2016

Kevin's training blog of 2016. Sunday, 1 January 2017. New Year, New Blog. As always, time for a new blog for the new year. Http:/ kevinmorice2017.blogspot.co.uk. So the most obvious place to start is with the targets I set for the year way back in January. That complete post can be found here. The simplest way to look at them is just to cut the final block of targets and colour them accordingly, but that gives an awful lot of red. So I felt it necessary to annotate them. Actual 98.6 miles. Take part in ...

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Kevin's training blog of 2016 | kevinmorice2016.blogspot.com Reviews

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Kevin's training blog of 2016. Sunday, 1 January 2017. New Year, New Blog. As always, time for a new blog for the new year. Http:/ kevinmorice2017.blogspot.co.uk. So the most obvious place to start is with the targets I set for the year way back in January. That complete post can be found here. The simplest way to look at them is just to cut the final block of targets and colour them accordingly, but that gives an awful lot of red. So I felt it necessary to annotate them. Actual 98.6 miles. Take part in ...

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Kevin's training blog of 2016 | kevinmorice2016.blogspot.com Reviews

https://kevinmorice2016.blogspot.com

Kevin's training blog of 2016. Sunday, 1 January 2017. New Year, New Blog. As always, time for a new blog for the new year. Http:/ kevinmorice2017.blogspot.co.uk. So the most obvious place to start is with the targets I set for the year way back in January. That complete post can be found here. The simplest way to look at them is just to cut the final block of targets and colour them accordingly, but that gives an awful lot of red. So I felt it necessary to annotate them. Actual 98.6 miles. Take part in ...

INTERNAL PAGES

kevinmorice2016.blogspot.com

1

Kevin's training blog of 2016: Training Plan - Week 53 - Dec 26 to Jan 1

http://kevinmorice2016.blogspot.com/2016/12/training-plan-week-53-dec-26-to-jan-1.html

Kevin's training blog of 2016. Monday, 26 December 2016. Training Plan - Week 53 - Dec 26 to Jan 1. Last week of the year and there is no TPT swim session on Boxing Day as the pool is closed. Dexter is still visiting so I will try and get out to run with him whenever he is able and I will swim and bike on the days in between. Sunday will be my traditional New Year run to first foot my granny, and will also be the first entry on my new blog. Swim 1.9 miles. Bike 36.4. Miles Run 13.9.

2

Kevin's training blog of 2016: January 2017

http://kevinmorice2016.blogspot.com/2017_01_01_archive.html

Kevin's training blog of 2016. Sunday, 1 January 2017. New Year, New Blog. As always, time for a new blog for the new year. Http:/ kevinmorice2017.blogspot.co.uk. So the most obvious place to start is with the targets I set for the year way back in January. That complete post can be found here. The simplest way to look at them is just to cut the final block of targets and colour them accordingly, but that gives an awful lot of red. So I felt it necessary to annotate them. Actual 98.6 miles. Take part in ...

3

Kevin's training blog of 2016: June 2016

http://kevinmorice2016.blogspot.com/2016_06_01_archive.html

Kevin's training blog of 2016. Monday, 27 June 2016. Training Plan - Week 27 - Jun 27 to July 3. My last full week of my 30's. Monday I am at a funeral for my fiancee's grandad all day. I have pencilled in for still going to swimming in the evening but I expect to miss that. Tuesday's TT is scheduled for a hilly 20 mile route so I am not. To take part. However local road works may change the venue and distance and I may adapt to suit. I will also publish my mid-year update towards the end of this week.

4

Kevin's training blog of 2016: Training Review - Week 51 - Dec 12 to 18

http://kevinmorice2016.blogspot.com/2016/12/training-review-week-51-dec-12-to-18.html

Kevin's training blog of 2016. Monday, 19 December 2016. Training Review - Week 51 - Dec 12 to 18. Monday I was still suffering with the cold so didn't manage to do anything useful with my day off work. I didn't even manage to get to swimming in the evening. Tuesday was worse as I suffered through work but had to resort to the train for my commutes. 5 days in and I am now fairly fed up of being ill. I am still not completely clear of my cold and the last couple of months my training load has been fairly ...

5

Kevin's training blog of 2016: Training Review - Week 52 - Dec 19 to 25

http://kevinmorice2016.blogspot.com/2016/12/training-review-week-52-dec-19-to-25.html

Kevin's training blog of 2016. Monday, 26 December 2016. Training Review - Week 52 - Dec 19 to 25. I am still not clear of my cold. And Dexter has been too much of a grump to run with most of this week. My social life and christmas shopping got in the way of some of my commuting and I have just been generally lazy all week. I have passed my 750 mile run target for the year with a week to spare. On Sunday Santa brought me some new trainers. Target totals - Swim 1.9 miles. Bike 36.4. Miles Run 13.9. Traini...

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kevinmorice2015.blogspot.com

Kevin's training blog of 2015: January 2016

http://kevinmorice2015.blogspot.com/2016_01_01_archive.html

Kevin's training blog of 2015. Saturday, 2 January 2016. As always, and to keep things tidy I am going to move to a new blog address for the new year. So the new one can be found at. And if you want to find previous years or my non training blog you can get them at:. Not about training blog (mostly film reviews since I never seem to find the time to fill it with anything else. kevinjmorice.blogspot.com. End of Year Review - Part 2. Original target, Revised target,. Swim 92.6 miles. 97.7 miles. 10% over m...

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kevinmorice2013.blogspot.com

Kevin's (mostly training) Blog of 2013

Kevin's (mostly training) Blog of 2013. 2013 Blog of Me. Mostly about training, but with other bits thrown in as and when I feel like it. Saturday, 4 January 2014. As with previous years I am going to move to a new blog for the new year. New blog location is http:/ kevinmorice2014.blogspot.co.uk. Links to this post. Wednesday, 1 January 2014. 2013 Training by Numbers. The 2012 version of this post can be found here. And the 2011 version is here. 75 miles. And learn to tumble turn.]. 1,500m - 27:22. Reall...

kevinmorice2014.blogspot.com

Kevin's (mostly training) blog of 2014

Kevin's (mostly training) blog of 2014. Friday, 9 January 2015. 2014 Annual Targets were:. Swim 78 miles and learn to tumble turn. Amended to 85 miles. There are some additional racing targets,. Swim 400m under 6mins 30, and 750m under 13mins, and 1500m under 27mins. (And if I do by some chance find another 5k swim race, get under 1hr35). Cycle a TT race. Run a 5k under 21mins 30, or 10k under 44mins, or half marathon under 1hr 48. Finish in the top-10 at Forres Novice. And the actuals to date are: .

kevinmorice2015.blogspot.com

Kevin's training blog of 2015

Kevin's training blog of 2015. Saturday, 2 January 2016. As always, and to keep things tidy I am going to move to a new blog address for the new year. So the new one can be found at. And if you want to find previous years or my non training blog you can get them at:. Not about training blog (mostly film reviews since I never seem to find the time to fill it with anything else. kevinjmorice.blogspot.com. End of Year Review - Part 2. Original target, Revised target,. Swim 92.6 miles. 97.7 miles. 10% over m...

kevinmorice2016.blogspot.com

Kevin's training blog of 2016

Kevin's training blog of 2016. Sunday, 1 January 2017. New Year, New Blog. As always, time for a new blog for the new year. Http:/ kevinmorice2017.blogspot.co.uk. So the most obvious place to start is with the targets I set for the year way back in January. That complete post can be found here. The simplest way to look at them is just to cut the final block of targets and colour them accordingly, but that gives an awful lot of red. So I felt it necessary to annotate them. Actual 98.6 miles. Take part in ...

kevinmorice2017.blogspot.com

Kevin's training blog of 2017

Kevin's training blog of 2017. Monday, 16 January 2017. Training Review - Week 2 - Jan 9 to 15. In the evening I managed to change out the cable and re-index the gears before going to swimming. At swimming I shifted in to lane 4 as the pool was pretty busy. I am in better swimming shape than I have been, but still not enough to cope with the pace in the fast lane. Even clocking sub-1:40 per 100m was not enough to stay anywhere near the fast swimmers. Saturday I took a slightly different route on my jog t...

kevinmorin.com

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Je suis un ingénieur en informatique spécialisé dans les technologies JEE, web et Android. Je travaille actuellement pour la société Code Lutin. Une SSLL (Société de Service en Logiciel Libre) de la région nantaise. Photo : "Les anneaux lumineux" par Jérôme Gauthier (CC BY-ND 2.0).

kevinmorisse.skyrock.com

Blog de kevinmorisse - Blog de kevinmorisse - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Salut a tous.ces moi keke.laisse des commentaires. Mise à jour :. TI, LE BLOG OFFICIEL. TI Whatever you like (Paper Trail). Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le mercredi 29 avril 2009 15:39. Ajouter cette vidéo à mon blog.