KEVINMORICE2017.BLOGSPOT.COM

Kevin's training blog of 2017

Kevin's training blog of 2017. Monday, 16 January 2017. Training Review - Week 2 - Jan 9 to 15. In the evening I managed to change out the cable and re-index the gears before going to swimming. At swimming I shifted in to lane 4 as the pool was pretty busy. I am in better swimming shape than I have been, but still not enough to cope with the pace in the fast lane. Even clocking sub-1:40 per 100m was not enough to stay anywhere near the fast swimmers. Saturday I took a slightly different route on my jog t...

http://kevinmorice2017.blogspot.com/

OVERVIEW OF kevinmorice2017.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

8

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR KEVINMORICE2017.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.3 out of 5 with 6 reviews

5 star

0

4 star

2

3 star

4

2 star

0

1 star

0

Hey there! Start your review of kevinmorice2017.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.6 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT KEVINMORICE2017.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

8

SSL

EXTERNAL LINKS

3

SITE IP

172.217.7.129

LOAD TIME

0.609 sec

SCORE

6.2

PAGE TITLE

Kevin's training blog of 2017 | kevinmorice2017.blogspot.com Reviews

<META> DESCRIPTION

Kevin's training blog of 2017. Monday, 16 January 2017. Training Review - Week 2 - Jan 9 to 15. In the evening I managed to change out the cable and re-index the gears before going to swimming. At swimming I shifted in to lane 4 as the pool was pretty busy. I am in better swimming shape than I have been, but still not enough to cope with the pace in the fast lane. Even clocking sub-1:40 per 100m was not enough to stay anywhere near the fast swimmers. Saturday I took a slightly different route on my jog t...

<META> KEYWORDS

1 friday

2 yoga session

3 posted by

4 kevin morice

5 no comments

6 email this

7 blogthis

8 share to twitter

9 share to facebook

10 share to pinterest

CONTENT

Page content here

KEYWORDS ON PAGE

friday,yoga session,posted by,kevin morice,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,i may,targe,t totals,miles,yoga,monday,tuesday,wednesday,weights session,stretching and rollering,actuals,mins of yoga,biking

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Kevin's training blog of 2017 | kevinmorice2017.blogspot.com Reviews

https://kevinmorice2017.blogspot.com

Kevin's training blog of 2017. Monday, 16 January 2017. Training Review - Week 2 - Jan 9 to 15. In the evening I managed to change out the cable and re-index the gears before going to swimming. At swimming I shifted in to lane 4 as the pool was pretty busy. I am in better swimming shape than I have been, but still not enough to cope with the pace in the fast lane. Even clocking sub-1:40 per 100m was not enough to stay anywhere near the fast swimmers. Saturday I took a slightly different route on my jog t...

INTERNAL PAGES

kevinmorice2017.blogspot.com

1

Kevin's training blog of 2017: January 2017

http://kevinmorice2017.blogspot.com/2017_01_01_archive.html

Kevin's training blog of 2017. Monday, 30 January 2017. Training Plan - Week 5 - Jan 30 to Feb 5. And another completely standard week. The only difference is that this week comes with the first of my monthly reviews. Swim 3.0 miles. Bike 30.0. Miles Run 18.0. 1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga. Training Review - Week 4 - Jan 23 to 29. Friday was just a pair of easy rides to work and then almost an hour on the roller in the evening to try and ease off the...

2

Kevin's training blog of 2017: Training Review - Week 2 - Jan 9 to 15

http://kevinmorice2017.blogspot.com/2017/01/training-review-week-2-jan-9-to-15.html

Kevin's training blog of 2017. Monday, 16 January 2017. Training Review - Week 2 - Jan 9 to 15. In the evening I managed to change out the cable and re-index the gears before going to swimming. At swimming I shifted in to lane 4 as the pool was pretty busy. I am in better swimming shape than I have been, but still not enough to cope with the pace in the fast lane. Even clocking sub-1:40 per 100m was not enough to stay anywhere near the fast swimmers. Saturday I took a slightly different route on my jog t...

3

Kevin's training blog of 2017: 2017 Targets

http://kevinmorice2017.blogspot.com/2017/01/2017-targets.html

Kevin's training blog of 2017. Sunday, 1 January 2017. I am going to stick with setting mileage targets as usual, but this year will be completely rearranged as my early focus is on the ETU Aquathlon Champs in Bratislava in May. I have a month-by-month plan as well as the big picture plan. By year end I want to be at least through 120 miles. By the end of April I want to be past 50 miles. I did make my 750m target of 12:15 twice in 2016 but only in outdoor swims which I tend not to count. I am going ...

4

Kevin's training blog of 2017: Training Plan - Week 2 - January 9 to 15

http://kevinmorice2017.blogspot.com/2017/01/training-plan-week-2-january-9-to-15.html

Kevin's training blog of 2017. Monday, 9 January 2017. Training Plan - Week 2 - January 9 to 15. First standard week of the year. So three bike and two run commutes from the base of the plan. Club swim and a midweek trip to bucksburn get me through to the weekend. That should leave me comfortably over on the bike, but a little short on run and swim distance with plenty of time at the weekend to fit in the rest. Swim 3.0 miles. Bike 30.0. Miles Run 18.0. Subscribe to: Post Comments (Atom).

5

Kevin's training blog of 2017: Happy New Year, Happy New Blog

http://kevinmorice2017.blogspot.com/2017/01/happy-new-year-happy-new-blog.html

Kevin's training blog of 2017. Sunday, 1 January 2017. Happy New Year, Happy New Blog. Another new year and another new blog. But I am way ahead of this one. I am writing this first post in November. Today I received confirmation of my place in the ETU Aquathlon Age-Group Champs in Bratislava so I have started planning early for my hole 2017 season. I am still hopeful of a spot opening up in the ETU Sprint Triathlon at Dusseldorf but as they are only 3 weekends apart I am unlikely to do both races.

UPGRADE TO PREMIUM TO VIEW 3 MORE

TOTAL PAGES IN THIS WEBSITE

8

OTHER SITES

kevinmorice2014.blogspot.com

Kevin's (mostly training) blog of 2014

Kevin's (mostly training) blog of 2014. Friday, 9 January 2015. 2014 Annual Targets were:. Swim 78 miles and learn to tumble turn. Amended to 85 miles. There are some additional racing targets,. Swim 400m under 6mins 30, and 750m under 13mins, and 1500m under 27mins. (And if I do by some chance find another 5k swim race, get under 1hr35). Cycle a TT race. Run a 5k under 21mins 30, or 10k under 44mins, or half marathon under 1hr 48. Finish in the top-10 at Forres Novice. And the actuals to date are: .

kevinmorice2015.blogspot.com

Kevin's training blog of 2015

Kevin's training blog of 2015. Saturday, 2 January 2016. As always, and to keep things tidy I am going to move to a new blog address for the new year. So the new one can be found at. And if you want to find previous years or my non training blog you can get them at:. Not about training blog (mostly film reviews since I never seem to find the time to fill it with anything else. kevinjmorice.blogspot.com. End of Year Review - Part 2. Original target, Revised target,. Swim 92.6 miles. 97.7 miles. 10% over m...

kevinmorice2016.blogspot.com

Kevin's training blog of 2016

Kevin's training blog of 2016. Sunday, 1 January 2017. New Year, New Blog. As always, time for a new blog for the new year. Http:/ kevinmorice2017.blogspot.co.uk. So the most obvious place to start is with the targets I set for the year way back in January. That complete post can be found here. The simplest way to look at them is just to cut the final block of targets and colour them accordingly, but that gives an awful lot of red. So I felt it necessary to annotate them. Actual 98.6 miles. Take part in ...

kevinmorice2017.blogspot.com

Kevin's training blog of 2017

Kevin's training blog of 2017. Monday, 16 January 2017. Training Review - Week 2 - Jan 9 to 15. In the evening I managed to change out the cable and re-index the gears before going to swimming. At swimming I shifted in to lane 4 as the pool was pretty busy. I am in better swimming shape than I have been, but still not enough to cope with the pace in the fast lane. Even clocking sub-1:40 per 100m was not enough to stay anywhere near the fast swimmers. Saturday I took a slightly different route on my jog t...

kevinmorin.com

Kevin Morin | Photography, Graphic & Web Design

Websites are FREE at vistaprint.com/digital-marketing/web. Create Your Website in Minutes. Grow your business with an online presence. Coordinate your brand-online and offline. No programming skills needed.

kevinmorin.net

Kevin Morin's Website

Je suis un ingénieur en informatique spécialisé dans les technologies JEE, web et Android. Je travaille actuellement pour la société Code Lutin. Une SSLL (Société de Service en Logiciel Libre) de la région nantaise. Photo : "Les anneaux lumineux" par Jérôme Gauthier (CC BY-ND 2.0).

kevinmorisse.skyrock.com

Blog de kevinmorisse - Blog de kevinmorisse - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Salut a tous.ces moi keke.laisse des commentaires. Mise à jour :. TI, LE BLOG OFFICIEL. TI Whatever you like (Paper Trail). Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le mercredi 29 avril 2009 15:39. Ajouter cette vidéo à mon blog.

kevinmoritz.com

Kevin Moritz

kevinmorlard.skyrock.com

kevinmorlard's blog - Blog de kevinmorlard - Skyrock.com

More options ▼. Subscribe to my blog. Created: 18/01/2012 at 1:42 PM. Updated: 18/01/2012 at 1:48 PM. Ici pour se faire des pote :) avec moi on senui jamais toujours en délire. Subscribe to my blog! Post to my blog. Here you are free.