losingandgaining.blogspot.com

Weight Loss / Health Gain Journal

Weight Loss / Health Gain Journal. Monday, January 17, 2005. It's Been a Few Days. Well what can I say, this is harder much harder than it sounds. I would like to thank Stephanie for posting a comment. It is nice that someone else is reading. Well on to the news. No weight loss yet. I am still lingering around the 260 mark, but I must say that I have not done a great job changing my eating habits. I have been to the Fitness Center 6 out of the last 7 days. Here are today's stats. Total Calories: 965 YEAH!

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Weight Loss / Health Gain Journal | losingandgaining.blogspot.com Reviews

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Weight Loss / Health Gain Journal. Monday, January 17, 2005. It's Been a Few Days. Well what can I say, this is harder much harder than it sounds. I would like to thank Stephanie for posting a comment. It is nice that someone else is reading. Well on to the news. No weight loss yet. I am still lingering around the 260 mark, but I must say that I have not done a great job changing my eating habits. I have been to the Fitness Center 6 out of the last 7 days. Here are today's stats. Total Calories: 965 YEAH!

<META> KEYWORDS

1 short but sweet

2 17 comments

3 34 comments

4 thowell

5 82 comments

6 about me

7 name

8 previous posts

9 archives

10 blogroll me

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Weight Loss / Health Gain Journal | losingandgaining.blogspot.com Reviews

https://losingandgaining.blogspot.com

Weight Loss / Health Gain Journal. Monday, January 17, 2005. It's Been a Few Days. Well what can I say, this is harder much harder than it sounds. I would like to thank Stephanie for posting a comment. It is nice that someone else is reading. Well on to the news. No weight loss yet. I am still lingering around the 260 mark, but I must say that I have not done a great job changing my eating habits. I have been to the Fitness Center 6 out of the last 7 days. Here are today's stats. Total Calories: 965 YEAH!

INTERNAL PAGES

losingandgaining.blogspot.com

1

Weight Loss / Health Gain Journal: It's Been a Few Days

http://losingandgaining.blogspot.com/2005/01/its-been-few-days.html

Weight Loss / Health Gain Journal. Monday, January 17, 2005. It's Been a Few Days. Well what can I say, this is harder much harder than it sounds. I would like to thank Stephanie for posting a comment. It is nice that someone else is reading. Well on to the news. No weight loss yet. I am still lingering around the 260 mark, but I must say that I have not done a great job changing my eating habits. I have been to the Fitness Center 6 out of the last 7 days. Here are today's stats. Total Calories: 965 YEAH!

2

Weight Loss / Health Gain Journal: Taking a Step in the Right Direction

http://losingandgaining.blogspot.com/2004/12/taking-step-in-right-direction.html

Weight Loss / Health Gain Journal. Wednesday, December 29, 2004. Taking a Step in the Right Direction. Maybe this post will go through. Don't you just love it when your internet connection crashes when you are typing something. (You may not understand if you are not using dialup). I will definitely make sure I start saving. Here is today's workout routine:. 1 Rowing Machine: 10 minutes / 1784 strides / 100 calories. 2 Treadmill: 15 minutes / jogged .5 miles, walked .7 miles / 100 calories. All the best m...

3

Weight Loss / Health Gain Journal: December 2004

http://losingandgaining.blogspot.com/2004_12_01_archive.html

Weight Loss / Health Gain Journal. Friday, December 31, 2004. End of a great year / Beginning of a new era. Well the big 04 is almost over. I have thought about many things that have happened in the past year and I realize that things can't be changed that have already happened, but hopefully I have learned enough from my mistakes that I will make better decisions in 05. That's the constructivist in me. Learn from my own mistakes. Went to the fitness center today again. Here are the stats:. 2 Lose 60 lbs.

4

Weight Loss / Health Gain Journal: January 2005

http://losingandgaining.blogspot.com/2005_01_01_archive.html

Weight Loss / Health Gain Journal. Monday, January 17, 2005. It's Been a Few Days. Well what can I say, this is harder much harder than it sounds. I would like to thank Stephanie for posting a comment. It is nice that someone else is reading. Well on to the news. No weight loss yet. I am still lingering around the 260 mark, but I must say that I have not done a great job changing my eating habits. I have been to the Fitness Center 6 out of the last 7 days. Here are today's stats. Total Calories: 965 YEAH!

5

Weight Loss / Health Gain Journal: Short But Sweet

http://losingandgaining.blogspot.com/2004/12/short-but-sweet.html

Weight Loss / Health Gain Journal. Friday, December 31, 2004. Got a late start blogging tonight so this one's short. I had a pretty good day today. Went to the fitness center. Rowing Machine: 10 minutes / 1984 strides / 105 calories. Treadmill: 18 minutes / jogged .5 miles, walked .75 miles / 120 calories. Elliptical Machine: 30 minutes / 2.5 miles / 500 calories. Handbike: 10 minutes / .2 miles / 120 calories. Total Calories: 845 calories. Weigh In: 259.6 :(. Until Next Time,. Thousand Oaks Civic Center.

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Weight Loss / Health Gain Journal

Weight Loss / Health Gain Journal. Monday, January 17, 2005. It's Been a Few Days. Well what can I say, this is harder much harder than it sounds. I would like to thank Stephanie for posting a comment. It is nice that someone else is reading. Well on to the news. No weight loss yet. I am still lingering around the 260 mark, but I must say that I have not done a great job changing my eating habits. I have been to the Fitness Center 6 out of the last 7 days. Here are today's stats. Total Calories: 965 YEAH!

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