MYFITNESSJOURNEY09.BLOGSPOT.COM

My Fitness Journey

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Monday, October 26, 2009. Jogging, Training, and double YUCK! My personal training has been doing good. I've been doing 2 sessions a week then having one day of doing it on my own. So far I feel good and like I'm making progress. I've increased weight on everything and a rep on the planks. I think I've toned up a bit as well! Now for the double yuck!

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My Fitness Journey | myfitnessjourney09.blogspot.com Reviews

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This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Monday, October 26, 2009. Jogging, Training, and double YUCK! My personal training has been doing good. I've been doing 2 sessions a week then having one day of doing it on my own. So far I feel good and like I'm making progress. I've increased weight on everything and a rep on the planks. I think I've toned up a bit as well! Now for the double yuck!

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1 my fitness journey

2 posted by

3 no comments

4 lessons learned

5 week 4 re do

6 week 4 again

7 week 4

8 older posts

9 about me

10 followers

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My Fitness Journey | myfitnessjourney09.blogspot.com Reviews

https://myfitnessjourney09.blogspot.com

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Monday, October 26, 2009. Jogging, Training, and double YUCK! My personal training has been doing good. I've been doing 2 sessions a week then having one day of doing it on my own. So far I feel good and like I'm making progress. I've increased weight on everything and a rep on the planks. I think I've toned up a bit as well! Now for the double yuck!

INTERNAL PAGES

myfitnessjourney09.blogspot.com

1

My Fitness Journey: Week 4 wrap-up/Exhaustion Test

http://www.myfitnessjourney09.blogspot.com/2009/06/week-4-wrap-upexhaustion-test.html

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Wednesday, June 17, 2009. Week 4 wrap-up/Exhaustion Test. Week 4 was tough. I feel like I'm losing steam and often felt like I should have been back one column. However, the exhaustion test at the end proved that I seem to be on track. After doing my cardio this morning I fit in the exhaustion test. I am now able to do 42 push-ups! Almost half way there!

2

My Fitness Journey: Week 5 - fail

http://www.myfitnessjourney09.blogspot.com/2009/06/week-5-fail.html

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Tuesday, June 23, 2009. Week 5 - fail. However, I have been keeping up with the dog's exercise routine of an AM walk and an evening hour or so at the dog park. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Week 5 - fail. Week 4 wrap-up/Exhaustion Test. Week 3, Day 1. Week 2, Day 3 and Test.

3

My Fitness Journey: Jogging, Training, and double YUCK!

http://www.myfitnessjourney09.blogspot.com/2009/10/jogging-training-and-double-yuck.html

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Monday, October 26, 2009. Jogging, Training, and double YUCK! My personal training has been doing good. I've been doing 2 sessions a week then having one day of doing it on my own. So far I feel good and like I'm making progress. I've increased weight on everything and a rep on the planks. I think I've toned up a bit as well! Now for the double yuck!

4

My Fitness Journey: May 2009

http://www.myfitnessjourney09.blogspot.com/2009_05_01_archive.html

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Friday, May 29, 2009. Week 2 Day 2. Day 2 went a lot better than I expected. I didn't struggle nearly as much as I did day 1 and I even did 2-3 extra push-ups for the first set. Bella was distracting me and I temporarily lost count and before I knew it I was at 17! The remaining sets went well, and by the end I was able to do the 17 but just barely. Based...

5

My Fitness Journey: Week 4

http://www.myfitnessjourney09.blogspot.com/2009/06/week-4.html

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Wednesday, June 10, 2009. I noticed I've fallen a bit behind on my blogging lately. I think I will cut back to doing weekly updates on day 1 of the new week. I've found that week 3 got harder and harder for me as the days go on. Week 1 and 2 didn't seem as hard to me! But I've been able to complete the weeks and started week 4 last night. Subscribe to: Po...

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This drama/comedy I call my life: May 2009

http://hmh08.blogspot.com/2009_05_01_archive.html

This drama/comedy I call my life. Rantings and ravings about my day to day life and the obstacles and accomplishments I face. Tuesday, May 26, 2009. Then this morning came. I got in a good 30 min on the elliptical, showered and dressed, dogs for a mini-walk around the block (cause it was raining, so I wanted to keep it short), garbage out and all of the sudden I turned to grab something off the counter and BAM! Putting it in the cart required lifting over shoulder height. Upper back did not like that!

pushupprogress.blogspot.com

My One Hundred Push Up Challenge!: week 2, day 1: 63 total pushups

http://pushupprogress.blogspot.com/2009/05/week-2-day-1-63-total-pushups.html

My One Hundred Push Up Challenge! Following the training program found at hundredpushups.com. I have decided to take on this challenge and will be tracking my progress here. Wednesday, May 27, 2009. Week 2, day 1: 63 total pushups. Better late than never, right? OK, the level of difficulty has increased for me. I did spend the entire weekend working in the yard (manual labor, I'm not pulling weeds or cutting the grass! Week 2, day 1 was supposed to look like this:. Wednesday, May 27, 2009.

pushupprogress.blogspot.com

My One Hundred Push Up Challenge!: week 2, day 3: fail.

http://pushupprogress.blogspot.com/2009/05/week-2-day-3-fail.html

My One Hundred Push Up Challenge! Following the training program found at hundredpushups.com. I have decided to take on this challenge and will be tracking my progress here. Saturday, May 30, 2009. Week 2, day 3: fail. Week 2, day 3's schedule looks like this:. There is a 120 second (or more if needed) break between sets. I have actually been giving myself about 5 minutes between sets - for various reasons. So, this was supposed to be 81 pushups and I only made it to 79. Saturday, May 30, 2009. Subscribe...

pushupprogress.blogspot.com

My One Hundred Push Up Challenge!: Less Pain!

http://pushupprogress.blogspot.com/2009/06/less-pain.html

My One Hundred Push Up Challenge! Following the training program found at hundredpushups.com. I have decided to take on this challenge and will be tracking my progress here. Wednesday, June 17, 2009. I seem to be having considerably less pain in my right arm. I have not noticed my hand or arm tingling or falling asleep or anything else out of the ordinary. My wrist still feels slightly weakened when gripping things or holding things at an angle. Wednesday, June 17, 2009. June 26, 2009 at 2:17 PM.

pushupprogress.blogspot.com

My One Hundred Push Up Challenge!: week 2, day 2: 71 total pushups

http://pushupprogress.blogspot.com/2009/05/week-2-day-2-71-total-pushups.html

My One Hundred Push Up Challenge! Following the training program found at hundredpushups.com. I have decided to take on this challenge and will be tracking my progress here. Wednesday, May 27, 2009. Week 2, day 2: 71 total pushups. Or, 81 total pushups if you count a 3 hour break and then adding 10 more pushups into the mix. Seeing as Monday didn't go as planned, I decided to try and do my pushups the first chance I got after walking in the door from work. I had an. The first 14 wasn't even easy like the...

pushupprogress.blogspot.com

My One Hundred Push Up Challenge!: exhaustion test: 20 pushups

http://pushupprogress.blogspot.com/2009/06/exhaustion-test-20-pushups.html

My One Hundred Push Up Challenge! Following the training program found at hundredpushups.com. I have decided to take on this challenge and will be tracking my progress here. Sunday, June 7, 2009. Exhaustion test: 20 pushups. After breaking for a week at an attempt to recover from working in the yard and completing two weeks of the pushup. Challenge, I did my exhaustion test tonight. And completed 20 pushups. If you want to look ahead to week 3, it can be found here:. I haven't decided about the ".

pushupprogress.blogspot.com

My One Hundred Push Up Challenge!: Well...

http://pushupprogress.blogspot.com/2009/07/well.html

My One Hundred Push Up Challenge! Following the training program found at hundredpushups.com. I have decided to take on this challenge and will be tracking my progress here. Wednesday, July 15, 2009. Obviously I am not well on my way to 100 pushups, but I am almost ready to start over and and see this challenge to completion! Waiting for my large project(s) to be completed, and my weight lifting machine to be setup. No, I have not gained or lost any weight since I began or stopped this program.

pushupprogress.blogspot.com

My One Hundred Push Up Challenge!: pushups on hold..

http://pushupprogress.blogspot.com/2009/06/pushups-on-hold.html

My One Hundred Push Up Challenge! Following the training program found at hundredpushups.com. I have decided to take on this challenge and will be tracking my progress here. Tuesday, June 9, 2009. Pushups are again on hold. The pain in my right arm that I had previously been complaining about has extremely worsened. I do not blame the pushup challenge, however I am in too much pain to continue pushups. The pain is likely an injury related to the demolition. Tuesday, June 09, 2009. June 9, 2009 at 2:00 PM.

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Trying to live life to the fullest! I also know that I will not find someone to love me forever if I don’t love myself first, I need to love me and be truly happy with me before I can expect someone else to love me. I want to meet someone who will love me for me, but I need to love me for me first. March 7, 2018. It’s time for me! Good company in a journey makes the way seem shorter. Izaak Walton. So let the journey begin! March 5, 2018. March 6, 2018. Blog at WordPress.com.

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My Fitness Journey | Follow me on my journey through fitness and well-being

Follow me on my journey through fitness and well-being. NEW YEAR, NEW US. IT ALL STARTS WITH DIET. MY JOURNEY STARTS HERE…. Follow My Fitness Journey on WordPress.com. NEW YEAR, NEW US. It’s 2017 and yes we’ve made all those typical New Year’s resolutions: get fit, lose weight, eat well am I right? But are you going to achieve it? And if so how? I’m not a huge advocate of Katie Hopkins, but to me, her eat less, move more mantra rings true and is the […]. Read more "NEW YEAR, NEW US". I’m lucky; I have ne...

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My Fitness Journey

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Monday, October 26, 2009. Jogging, Training, and double YUCK! My personal training has been doing good. I've been doing 2 sessions a week then having one day of doing it on my own. So far I feel good and like I'm making progress. I've increased weight on everything and a rep on the planks. I think I've toned up a bit as well! Now for the double yuck!

myfitnessjourney2011.blogspot.com

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My Journey To Fitness

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