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My Journey To Fitness

Lbs lost since March, 2009. When I lose track of where I'm going. I remind myself of where I come from, of where I was standing when I began this journey, and of all the things I couldn't do then. And I see how far I've reached and how strong I've become! Posted by Modern Valkyria. Pilates and Pilates Reformer. The gym's 3-year anniversary party was outdoors this year. That said. We had fun. Posted by Modern Valkyria. Personal Best at the Gym. This is me leg pressing 100 lbs (3 sets, 15-12-10). I did...

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Lbs lost since March, 2009. When I lose track of where I'm going. I remind myself of where I come from, of where I was standing when I began this journey, and of all the things I couldn't do then. And I see how far I've reached and how strong I've become! Posted by Modern Valkyria. Pilates and Pilates Reformer. The gym's 3-year anniversary party was outdoors this year. That said. We had fun. Posted by Modern Valkyria. Personal Best at the Gym. This is me leg pressing 100 lbs (3 sets, 15-12-10). I did...
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My Journey To Fitness | myfitnessjourney707.blogspot.com Reviews

https://myfitnessjourney707.blogspot.com

Lbs lost since March, 2009. When I lose track of where I'm going. I remind myself of where I come from, of where I was standing when I began this journey, and of all the things I couldn't do then. And I see how far I've reached and how strong I've become! Posted by Modern Valkyria. Pilates and Pilates Reformer. The gym's 3-year anniversary party was outdoors this year. That said. We had fun. Posted by Modern Valkyria. Personal Best at the Gym. This is me leg pressing 100 lbs (3 sets, 15-12-10). I did...

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myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com
1

My Journey To Fitness: BACK PAIN

http://www.myfitnessjourney707.blogspot.com/2013/07/back-pain.html

Lbs lost since March, 2009. I had to stop training between February and July due to an injury in my back. It was not fun! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. 171; The Teachings. Travel template. Powered by Blogger.

2

My Journey To Fitness: Personal Best at the Gym

http://www.myfitnessjourney707.blogspot.com/2013/08/personal-best-at-gym.html

Lbs lost since March, 2009. Personal Best at the Gym. I've been to the coast for a whole month, and I trained in my favourite gym there. I hit more than a few PRs, and I couldn't avoid being noticed by the guys - especially by the ones who train hard! This is me leg pressing 100 lbs (3 sets, 15-12-10). I didn't dare to try repeating it - my right tibia paid the price for my reckless fitness euphoria! Anyway. who can take away my pride and my sense of accomplishment? Posted by Modern Valkyria.

3

My Journey To Fitness: My 5K - SUCCESS!

http://www.myfitnessjourney707.blogspot.com/2012/07/my-5k-success.html

Lbs lost since March, 2009. My 5K - SUCCESS! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. My 5K - SUCCESS! Stone Age life - Paleo style? 171; The Teachings. Travel template. Powered by Blogger.

4

My Journey To Fitness: CrossFit!

http://www.myfitnessjourney707.blogspot.com/2013/01/crossfit.html

Lbs lost since March, 2009. I called and got into a cab two weeks ago. It took one of the main roads to leave my town. When it turned round the corner to take the road, I made an amazing discovery. In an huge building where there was a church some time ago and a Gym many years ago, now there was another Gym! And it had a sign sayin "CrossFit" in front! They do CrossFit there! And you can take a free session to try it out. So that's what I did. Gosh, it was soooooooooo tough! WOD 01/16 - For time.

5

My Journey To Fitness: 5K Ezeiza Extreme!

http://www.myfitnessjourney707.blogspot.com/2012/11/5k-ezeiza-extreme.html

Lbs lost since March, 2009. I ran my second cross-country and third 5K (for this year) on November 18th. Wow, man! I was wearing u$s150 running shoes - the well-known Reerun Reebok - and. I couldn't believe my eyes! I slipped and almost fell off a ridge! But in the end, I got my medal. And I had to be rescued afterwards! Who came to the rescue? A brave knight on a pale. whooops! IN a white car! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel!

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My Fitness Journey | Follow me on my journey through fitness and well-being

Follow me on my journey through fitness and well-being. NEW YEAR, NEW US. IT ALL STARTS WITH DIET. MY JOURNEY STARTS HERE…. Follow My Fitness Journey on WordPress.com. NEW YEAR, NEW US. It’s 2017 and yes we’ve made all those typical New Year’s resolutions: get fit, lose weight, eat well am I right? But are you going to achieve it? And if so how? I’m not a huge advocate of Katie Hopkins, but to me, her eat less, move more mantra rings true and is the […]. Read more "NEW YEAR, NEW US". I’m lucky; I have ne...

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My Fitness Journey

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Monday, October 26, 2009. Jogging, Training, and double YUCK! My personal training has been doing good. I've been doing 2 sessions a week then having one day of doing it on my own. So far I feel good and like I'm making progress. I've increased weight on everything and a rep on the planks. I think I've toned up a bit as well! Now for the double yuck!

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MyFitnessJourney

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myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness

Lbs lost since March, 2009. When I lose track of where I'm going. I remind myself of where I come from, of where I was standing when I began this journey, and of all the things I couldn't do then. And I see how far I've reached and how strong I've become! Posted by Modern Valkyria. Pilates and Pilates Reformer. The gym's 3-year anniversary party was outdoors this year. That said. We had fun. Posted by Modern Valkyria. Personal Best at the Gym. This is me leg pressing 100 lbs (3 sets, 15-12-10). I did...

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My Fitness Journey

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My Fitness Journey @ 47 - Blog

My Fitness Journey @ 47. General Food Inspiration and Tips! Super Healthy Veggies and Salads! Pre- and Post Workout Combos! Sexy Legs and Butt Workouts. Six Pack Abs Workouts. Health Science and Research. Dressed progress rather than undressed flab! This picture makes me think my lifting has given some results. Not the same thought when looking at underwear pictures though! Legs Workout - Lack of time short version. Arms and back workout (high-reps). Yesterday's arms and back workout! To plan and log my ...