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One Fit Dad | A New Dad's Journey to Be the Best He CanA New Dad's Journey to Be the Best He Can
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A New Dad's Journey to Be the Best He Can
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One Fit Dad | A New Dad's Journey to Be the Best He Can | onefitdad.wordpress.com Reviews
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A New Dad's Journey to Be the Best He Can
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Sponsorships | One Fit Dad
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A New Dad's Journey to Be the Best He Can. Thank you for your interest in sponsoring this blog. There are many options available to meet your needs. Supporting this blog can help you to reach more clients. This blog reaches thousands of people each month and many of those are returning clients. Let me help you make the most of your hard-earned dollar by advertising on this site. Choose a plan below that is right for you. Want your product featured on the blog? 250 per month / $3000 per year. Your com...
Its Been A While | One Fit Dad
https://onefitdad.wordpress.com/2014/06/03/its-been-a-while
A New Dad's Journey to Be the Best He Can. Its Been A While. Posting on here has been quite the challenge. It is disheartening to open wordpress everyday and see the number of people who are visiting, or I should say aren’t visiting. If I do get visitors, it usually ranges from 1 to 4 and involves about a minute and a half on the site. I’ve asked what everyone wants and get nothing in response. So where has my journey brought me? How will you challenge yourself in June? Barriers, Barriers, Barriers.
Disclaimer | One Fit Dad
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A New Dad's Journey to Be the Best He Can. Scope and Purpose of this Disclaimer. This disclaimer document governs your use of our informational website. By using the website located at http:/ www.onefitdad.wordpress.com. By using this site after changes have been made to this document, you agree to accept those changes, whether or not you have reviewed them. Rights to information published. Its content aggregation systems becomes the property of http:/ www.instrinsicfitness.wordpress.com. For the purpose...
Back | One Fit Dad
https://onefitdad.wordpress.com/2015/06/16/back
A New Dad's Journey to Be the Best He Can. Wow, it’s hard to believe but it’s been almost a year since my last post. How time flies. Life simply got in the way and I’ve had to let things go. Things have certainly changed since my last post. Not only has my son grown tremendously but so has my waistline. At the same time, my motivation has shrunk and we’ve moved to yet another city. Have you reached your goals? Humility is the Best Medicine →. Your opinion is greatly appreciated! Drop us a note! 2 You'll ...
One Fit Dad
https://onefitdad.wordpress.com/2014/06/17/720
A New Dad's Journey to Be the Best He Can. Since fatherhood is so new to me, I’ve learned that there are a few things I would have loved to know before becoming a dad. Here are a few of those things. Let me know if you agree. 1 Time is Hard to Come By. 2 Poop is Poop. 3 You Can’t Protect them from Everything. 4 Time is Short. 5 Babies / Children Always look up to their Parents. 6 Get as Much Sleep as Possible. Are you a new dad? What are your experiences? Do you have any tips for new dads? Drop us a note!
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Weight Loss Chart | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/weight-loss-chart
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. I made this chart to remind myself that I am seeing progress each week. It’s hard when you are losing weight rather slowly to remember that progress is being made. I weigh myself naked in the morning so I’ll update this every Sunday. I gave myself a new start for 2015. 313 lbs, woo hoo big weight loss. 8211; on period, did not weigh. Have been avoiding the scale. I like thi...
What I ate | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/2015/06/11/what-i-ate-2
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. June 11, 2015. When I eat not so great (I want to say bad, but Intuititve Eating says no) I post about it so that I can get some accountability. Yesterday I wasn’t very inspired. Here’s what I ate:. I didn’t get a drink to go with it. I had 3500 calories yesterday. Some truths about being fat. Life Interrupted →. Leave a Reply Cancel reply. Enter your comment here. Address ...
Some truths about being fat | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/2015/05/29/some-truths-about-being-fat
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. Some truths about being fat. May 29, 2015. I read this on the internet and it’s so true:. 8220;A lot of the narrative about food/fitness in this country is tied to denying what you want/piously suffering for the “perfect” body.”. Feeling disgusting and ugly leads to inactivity and it leads to depression, and thus can lead to more overeating. What I ate →. You are commenting...
Plus size Fashion for Less | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/2015/04/16/plus-size-fashion-for-less
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. Plus size Fashion for Less. April 16, 2015. I started a Gwynnie Bee closet: for $35 a month subscription you get to try out plus size clothing and return it or if you like it you can buy it. My first outfit to try on was this London Times Animal Print Shift Dress In Black and Ivory. I sent it back the next day and my next outfit came really quick, within 5 days. Notify me o...
Leadership in a Nutshell | Kyle Craig Coaching
https://kylercraig.wordpress.com/2014/05/08/leadership-in-a-nutshell
Helping you dig for your full potential in fitness and leadership. Leadership in a Nutshell. May 8, 2014. May 8, 2014. Photo Credit: Beth Kanter. She used this knowledge not only to lead us individually, but to pull us together as a team. Leveraging one persons strengths against another’s weaknesses was a fantastic way to get the most out of a project. Being a leader is innate but also a learned skill. It takes time, commitment, and the uncanny ability to absorb information and process it in such a f...
Fat and Fit | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/2015/05/25/fat-and-fit
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. May 25, 2015. I haven’t had much to update here, so that’s why it’s been so quiet. I’m trying to get back into plus size modeling and I have a few photo shoots coming up in June so I hope to have more quality pics up. So proud to see Tess Holiday on the cover of People magazine, she is such an inspiration. What I ate →. Leave a Reply Cancel reply. Enter your comment here.
What I ate | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/2015/05/29/what-i-ate
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. May 29, 2015. I’m thinking about regularly updating what I eat. Right now it is 9:45 pm and I have not had dinner. I am hungry. But the reason I have not eaten is because I had chocolate cake earlier at 3pm, so my mind is worried that I will go over my calories (still at 2000) if I eat anything. Some truths about being fat →. Leave a Reply Cancel reply. Hi, I’m Vicki. Join ...
POLKA Dots | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/2015/04/30/polka-dots
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. April 30, 2015. I went to the doctor and am happy to say my blood pressure is down. I also didn’t gain any weight, I’m stagnant at 303.5 pounds. I’m surprised I haven’t gained weight cause I’ve been eating cake and drinking iced coffee and haven’t been exercising. but I haven’t been binge eating so that’s good. Plus size Fashion for Less. Fat and Fit →. Hi, I’m Vicki. Black...
Intuition | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/2015/03/31/intuition
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. March 31, 2015. Have you guys heard about Intuitive eating? One of the principles is:. Make Peace with Food. Call a truce, stop the food fight! Another Principle of Intuitive Eating is; Challenge the Food Police. Scream a loud “NO” to thoughts in your head that declare you’re “good” for eating minimal calories or “bad” because you a...I don’t want to weigh myself unti...
My Exercise Plan | Fat To Figure Girl
https://fattofiguregirl.wordpress.com/my-exercise-plan
Fat To Figure Girl. Plus Size Model, Bargain Fashionista, on a journey to Living a Happy and Healthy Life. About Fat to Figure Girl. Current 2015 Exercise Plan. My current plan is to walk every day for 40 minutes until I can strengthen my back and feel less pain in my shins. Then hopefully I can transition to running. Eventually I will add strength training but for now I only have the energy for walking. 2012 plan (This was what I did in the past). I now exercise 5-6 days per week. Run on treadmill then ...
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Let's Keep In Touch! Sending your message. Please wait. Thanks for sending your message! We'll get back to you shortly. There was a problem sending your message. Please try again. Please complete all the fields in the form before sending. THIS IS ONE FIT CULTURE.com. A Powerful Way Of Life. LEARN TO BE FIT FOR LIFE. A LIFESTYLE NOT A DIET. Learn Workouts For Every Skill Level. BOXING, MMA, PARKOUR. Get Tips For Your Workout. THIS IS ONE FIT CULTURE.com. A Powerful Way Of Life. LEARN TO BE FIT FOR LIFE.
One Fit Dad | One dad's journey from fat to fit
One dad's journey from fat to fit. So when I was helping my youngest go back to sleep at 2-something this morning, I was pondering the big scary challenge I face in losing the 40kg between my current weight and my goal weight. I have been really put off lately by the enormity of the task. I think it’s time for me to pull my focus back and set some very small short term goals… even if it’s just 1kg at a time. This entry was posted in Updates. Fri, 22 May, 2015. By One Fit Dad. My oldest daughter wants to ...
One Fit Dad | A New Dad's Journey to Be the Best He Can
A New Dad's Journey to Be the Best He Can. Humility is the Best Medicine. The weight gain started off at a turtle pace. Eating a milkshake hear and there started my spiral into poor eating. I made it okay for myself because I was working out on a consistant basis and not experiencing the weight gain I thought I would when i reintroduced SAD foods back into my diet. Fofor the most part my weight fluxuated up and down but only ever went up a pound or two. I didn’t want to start writing again until I&...
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Monday, February 10, 2014. Links to this post. Sunday, February 9, 2014. Temper Tantrums at 40.Really? Temper tantrums can't ever be a good thing, can it? Yes, I had a real pity party going, you should have been there. And just accepted this is where I am. Now to move forward and make better choices. Links to this post.
Healthy, Fit, & Slightly Drunk
Healthy, Fit, and Slightly Drunk. Slightly drunk…at the grocery store. Asymp; 2 Comments. You know you want some. There I was, needing groceries and slightly drunk. Let me preface anything further by saying that buying groceries while tipsy is akin to doing so while you’re ravenous. In other words, you buy a lot of shit you don’t need. But I’m willing to bet that most of you folks that follow this here blog know what that experience is like already. Why am I telling you this silliness? Summer is by far m...
One Fit Earth.com - The Wonderful World of Wellness
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onefitexec.com – how to get fit when you have a corporate job
How to get fit when you have a corporate job. What I eat throughout the day. April 3, 2016. April 6, 2016. By popular demand (and by popular, I mean one person. I’m going to share exactly what I eat throughout the day. Just a few clarifications first:. I follow a clean diet 80% of the time. 20% of the time I treat myself and feed my soul. By “clean” I mean no refined sugar, no processed foods, no refined flours, no alcohol, very little diary, lots of vegetables and lots of fruit. My breakfast of champions.
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