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Kelly the Paleo Princess - The Paleo Project

Kelly the Paleo Princess - The Paleo Project. Tuesday, April 6, 2010. Two days of crossfit in a row and my ass is so sore it hurts to walk.that ass better be lookin good in Mexico. After those deadlifts yesterday I found the workout today quite difficult when normally it would be my fav! 800m run x 4. 3:54, 4:00,4:01,3:53. S-15 dark choc. almonds (give a girl a break), mango juice. Monday, April 5, 2010. So I didn't make it 5 times last week, but am off to a good start this week. 45,55,65,75,85lbs. DINNE...

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Kelly the Paleo Princess - The Paleo Project | paleoproject.blogspot.com Reviews

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Kelly the Paleo Princess - The Paleo Project. Tuesday, April 6, 2010. Two days of crossfit in a row and my ass is so sore it hurts to walk.that ass better be lookin good in Mexico. After those deadlifts yesterday I found the workout today quite difficult when normally it would be my fav! 800m run x 4. 3:54, 4:00,4:01,3:53. S-15 dark choc. almonds (give a girl a break), mango juice. Monday, April 5, 2010. So I didn't make it 5 times last week, but am off to a good start this week. 45,55,65,75,85lbs. DINNE...

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8 helen

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Kelly the Paleo Princess - The Paleo Project | paleoproject.blogspot.com Reviews

https://paleoproject.blogspot.com

Kelly the Paleo Princess - The Paleo Project. Tuesday, April 6, 2010. Two days of crossfit in a row and my ass is so sore it hurts to walk.that ass better be lookin good in Mexico. After those deadlifts yesterday I found the workout today quite difficult when normally it would be my fav! 800m run x 4. 3:54, 4:00,4:01,3:53. S-15 dark choc. almonds (give a girl a break), mango juice. Monday, April 5, 2010. So I didn't make it 5 times last week, but am off to a good start this week. 45,55,65,75,85lbs. DINNE...

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paleoproject.blogspot.com

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Kelly the Paleo Princess - The Paleo Project: INSPIRATION

http://paleoproject.blogspot.com/2010/03/inspiration.html

Kelly the Paleo Princess - The Paleo Project. Tuesday, March 30, 2010. I am now newly inspired. It is time to get back on my paleo horse and start riding. Check out the newly discovered. Here is an exert from:. Http:/ theclothesmakethegirl.blogspot.com/. BREAKFAST - 1 bison pepperoni. LUNCH - carrot soup with turkey breast. DINNER-baba ghanoush with veggies, salmon. CROSSFIT - rest day.I am sore from ring pushups on Monday. Subscribe to: Post Comments (Atom). View my complete profile.

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Kelly the Paleo Princess - The Paleo Project: 2 for 2!!!!!!!!!!!!

http://paleoproject.blogspot.com/2010/04/2-for-2.html

Kelly the Paleo Princess - The Paleo Project. Tuesday, April 6, 2010. Two days of crossfit in a row and my ass is so sore it hurts to walk.that ass better be lookin good in Mexico. After those deadlifts yesterday I found the workout today quite difficult when normally it would be my fav! 800m run x 4. 3:54, 4:00,4:01,3:53. S-15 dark choc. almonds (give a girl a break), mango juice. Subscribe to: Post Comments (Atom). Back at it.new commitment CROSSFIT 5 days/week. View my complete profile.

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Kelly the Paleo Princess - The Paleo Project: CROSSFIT - If you don't get nervous before a workout, you're just at the gym.

http://paleoproject.blogspot.com/2010/02/crossfit-if-you-dont-get-nervous-before.html

Kelly the Paleo Princess - The Paleo Project. Friday, February 12, 2010. CROSSFIT - If you don't get nervous before a workout, you're just at the gym. 95lb front squat.plus I climbed higher on the ropes than I ever had, and I used a green band for all my pullups.I did not finish the workout, but I worked my ass off.literally. 9 deadlifts 115lbs (all sets unbroken). Completed 3 rounds plus 12 pullups and rope climb. Bison bacon, nuts. February 12, 2010 at 10:31 PM. Awesome Kelly, way to go!

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Kelly the Paleo Princess - The Paleo Project: Back at it....new commitment CROSSFIT 5 days/week

http://paleoproject.blogspot.com/2010/04/back-at-itnew-commitment-crossfit-5.html

Kelly the Paleo Princess - The Paleo Project. Thursday, April 1, 2010. Back at it.new commitment CROSSFIT 5 days/week. WEDNESDAY, MARCH 31. 21 Kettle bell swings at 35lbs. 12 pullups (I used green band). 15:38 * accidentally ran an extra 400m. B-Acorn squash with almond butter. L-Carrot soup,bison pepperoni,veggies with Baba Ghanoush. THURSDAY, APRIL 1. 1 min plank hold. Subscribe to: Post Comments (Atom). Back at it.new commitment CROSSFIT 5 days/week. View my complete profile.

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Kelly the Paleo Princess - The Paleo Project: Ok.....

http://paleoproject.blogspot.com/2010/04/ok.html

Kelly the Paleo Princess - The Paleo Project. Monday, April 5, 2010. So I didn't make it 5 times last week, but am off to a good start this week. 100 burpee pullups (i did push ups from knees and jumping pullups). 2 BBell Suitcase Deadlifts 5x3 2 min rest. 45,55,65,75,85lbs. B-I had a few dark chocolate almonds (HUGE chocolate craving this week), 1 mango. L-cashews, boiled egg. Subscribe to: Post Comments (Atom). Back at it.new commitment CROSSFIT 5 days/week. View my complete profile.

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Paleo for Us: 2010-01-10

http://paleoforus.blogspot.com/2010_01_10_archive.html

Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March. Saturday, January 16, 2010. Well, it goes to show that if I don't work out first thing in the morning. I just never make it happen. So lesson to me. don't let other people compromise getting in some type of exercise for the day. Cobb Salad with chicken and Honey Mustard dressing. Fiberwise drink with 4 strawberries. yummy! Chicken and Shrimp Soup. 188; cup olive oil. 1 medium onion, chopped. 1 yellow pepper, chopped.

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Kelly the Paleo Princess - The Paleo Project

Kelly the Paleo Princess - The Paleo Project. Tuesday, April 6, 2010. Two days of crossfit in a row and my ass is so sore it hurts to walk.that ass better be lookin good in Mexico. After those deadlifts yesterday I found the workout today quite difficult when normally it would be my fav! 800m run x 4. 3:54, 4:00,4:01,3:53. S-15 dark choc. almonds (give a girl a break), mango juice. Monday, April 5, 2010. So I didn't make it 5 times last week, but am off to a good start this week. 45,55,65,75,85lbs. DINNE...

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