thepeakconditionproject-adrianemiko.blogspot.com
The Peak Condition Project - Adrian and Emiko: Emiko: Day 90, A Peek Back At Day 1
http://thepeakconditionproject-adrianemiko.blogspot.com/2008/11/emiko-day-90-peek-back-at-day-1.html
Wednesday, November 12, 2008. Emiko: Day 90, A Peek Back At Day 1. OH MY GOSH IT'S DAY 90! I cannot believe that this Project is officially over. Congratulations Tim, Amy, Nate, and Adrian and meee! BIG big thanks to Patrick and Chen for guiding us along through the process. WOW! Patrick had mentioned once in an email, ". Like Adrian, I plan to write a little more and to post some photos of my new muscles! But that will probably be in a couple days, I need to recover from all that curry! Word verificatio...
thepeakconditionproject-sean.blogspot.com
The Peak Condition Project - Sean Anderson: Day 88, In the spirit of the Olympics
http://thepeakconditionproject-sean.blogspot.com/2008/08/day-88-in-spirit-of-olympics.html
Sunday, August 10, 2008. Day 88, In the spirit of the Olympics. There is a 24 Hour Fitness (I’ve always thought it odd that it isn’t actually open for 24 hours.what’s the point of the name? For that reason alone I will never again desire to join a 24 Hour or Bally’s or L.A. Fitness gym. Ever. Never ever. I have never been terribly good at swimming, just terrible. I can certainly keep myself afloat and, obviously, I haven’t drowned myself trying anything laughably simple in the water but beyond ...I didn&...
thepeakconditionproject-carole.blogspot.com
The Peak Condition Project - Carole Dockree: Guilty Pleasures
http://thepeakconditionproject-carole.blogspot.com/2009/03/guilty-pleasures.html
Friday, March 6, 2009. The easiest thing about PCP is diving into some of my guilty pleasures. of which I have so many. Like listening to music I usually would be embarrassed to have on my ipod, like the new Brittany Spears album, awesome beats for working out. Last night was the season finale and they were in the top 2, but ended up losing to quest crew :(. Sounds like a new hobby coming on? March 7, 2009 at 8:34 AM. March 8, 2009 at 3:22 PM. Subscribe to: Post Comments (Atom).
thepeakconditionproject-nate.blogspot.com
The Peak Condition Project - Nate: November 2008
http://thepeakconditionproject-nate.blogspot.com/2008_11_01_archive.html
Saturday, November 15, 2008. DAY 90 = PCP DONE. A long life of activity, vitality, wellness, and awareness just begun . . . So it is so hard to figure out how to make a quality, meaningful, and complete last post. But I'm going to do the best I can and hopefully update from time to time in the future. Once a month or so with thoughts on maintaining, new growth, and encouragement for any new PCP groups to come. So without further ado, here goes nothing! SECTION 1: PCP Mindset and changes. 10 Finally, you ...
thepeakconditionproject-adrianemiko.blogspot.com
The Peak Condition Project - Adrian and Emiko: October 2008
http://thepeakconditionproject-adrianemiko.blogspot.com/2008_10_01_archive.html
Friday, October 31, 2008. Emiko: Day 78, Cinematic Consumption. Speaking of anxiety, I have a phone interview for a job this afternoon. Wish me luck! I plan to have my third and final indulgence directly following the interview, so I will be updating on that soon! Hope you all are well. Wednesday, October 29, 2008. Emiko: Day 76, Clothes! I first want to congratulate PCPJapan! How does it feel to reach the final day of the Project? All three of you look fabulous! And I still have love-handles! That state...
thepeakconditionproject-carole.blogspot.com
The Peak Condition Project - Carole Dockree: Upper Dorsimus
http://thepeakconditionproject-carole.blogspot.com/2009/02/upper-dorsimus.html
Wednesday, February 25, 2009. I can't really think of anything really interesting to blog about right now but I think that is sort of the point, the excitement has worn off with the "newness" and it has become routine. I eat pretty much similar things for breakfast and dinner and I try to make something more interesting for lunch. It reminds me of that scene in Anchorman:. Oh, that's a deep burn! Muscle, that connects to the upper . dorsimus. It's boring,but it's part of my life.".
thepeakconditionproject-sean.blogspot.com
The Peak Condition Project - Sean Anderson: Day 81, Whoops
http://thepeakconditionproject-sean.blogspot.com/2008/08/day-81-whoops.html
Sunday, August 3, 2008. Day 81, Whoops. So I made a mistake about the whole timeline of this project- it seems that things changed through the course of this thing and instead of the project ending on August 15th like I originally thought and mentioned before it will instead be ending on “Day 90”. So that would mean that, as of writing this, there are only nine more days in the project for Corry, David, and me. Perhaps I’ll take up yoga again. Or something else.knitting? Mistake on my part. Day 90, Done.
thepeakconditionproject-carole.blogspot.com
The Peak Condition Project - Carole Dockree: Day 46
http://thepeakconditionproject-carole.blogspot.com/2009/03/day-46.html
Tuesday, March 3, 2009. So we are just over half way, can you believe it! I can't. Secretly by now I was hoping to love exercise. Hate french fries and to have somehow achieved health enlightenment. It's a beautiful place where doughnuts look unappetizing. And after a long day at work you just want to get home to your pull up bar). Not there yet but we'll see, for now I still have little struggles in my mind about leaving the doughnuts in the case, and forcing myself to workout. Since, but I'm. The Peak ...
thepeakconditionproject-david.blogspot.com
The Peak Condition Project - David Fendley: Life After the PCP
http://thepeakconditionproject-david.blogspot.com/2009/07/life-after-pcp.html
Thursday, July 30, 2009. Life After the PCP. It's going on close to a year since I have completed the PCP. Sadly I've let my PCP body go. I used the excuse that I needed to lighten up the load a little. Unfortunately, I dropped it all together. Until next time,. Dude, come back to the PCP! August 2, 2009 at 5:38 AM. Heh, thanks for the support. I am thinking that I will do this publicly as I could use the support and accountability. August 2, 2009 at 6:27 PM. Subscribe to: Post Comments (Atom).
thepeakconditionproject-david.blogspot.com
The Peak Condition Project - David Fendley: June 2008
http://thepeakconditionproject-david.blogspot.com/2008_06_01_archive.html
Saturday, June 28, 2008. Today is the first day that I've gotten up and have jumped rope before eating anything. It's been about 30 minutes and I am STARVING! Thursday, June 26, 2008. Yesterday I called around for businesses that taught Yoga. One place was way too expensive as they wanted a gym membership fee, and I just wanted the Yoga class. The other two locations didn't pick up the phone. Patrick mentioned how Yoga does wonders for your core and flexibility. I consider myself more flexible than m...
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