runnernerd.blogspot.com

Runner Nerd

The adventures of the world's oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 26:40 for an 8:36 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

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The adventures of the world's oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 26:40 for an 8:36 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

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1 runner nerd

2 high fiving doug kurtis

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4 lorenda

5 1 comment

6 race photos

7 this is normal

8 sweaty prom queen

9 it's so funny

10 very strange picture

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Runner Nerd | runnernerd.blogspot.com Reviews

https://runnernerd.blogspot.com

The adventures of the world's oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 26:40 for an 8:36 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

INTERNAL PAGES

runnernerd.blogspot.com

1

Runner Nerd: May 2014

http://runnernerd.blogspot.com/2014_05_01_archive.html

The adventures of the world's oldest college student. Saturday, May 10, 2014. Today, this arrived in the mail:. Las Vegas Virtual 5K shirt - FREE! I really didn't think I'd ever see this! It is the strangest color. That picture makes it look gray but it is a weird green color. I'm not complaining! It's a nice shirt; it's even a women's shirt, not the usual unisex t-shirt. This is the photo "results" I submitted:. Vegas Virtual 5K results. Notice the snow on the ground! Notice the headband on my head!

2

Runner Nerd: Electric Bolt 8K

http://runnernerd.blogspot.com/2014/07/electric-bolt-8k.html

The adventures of the world's oldest college student. Monday, July 28, 2014. Yesterday I ran the Electric Bolt 8K. It is put on by Ann Arbor Active Against ALS (A2A3) which is an organization that raises funds for research for a cure for ALS. My Grandfather had ALS so it has affected my family. They also put on the Twinkie Run on April 1st every year. This race was run on parts of my favorite running route in Riverside Park, Argo and Bandemer Parks! Runs for a cause. Ann Arbor Active Against ALS. After a...

3

Runner Nerd: August 2014

http://runnernerd.blogspot.com/2014_08_01_archive.html

The adventures of the world's oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 26:40 for an 8:36 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

4

Runner Nerd: Pure Michigan

http://runnernerd.blogspot.com/2014/07/pure-michigan.html

The adventures of the world's oldest college student. Tuesday, July 29, 2014. This is a post that I've been planning for a while but just haven't got it written. I'm not; we're in the same time zone. Michigan is on the Western edge of the eastern time zone so the sun sets later here than on the eastern edge of the time zone where New York is. These were taken with my cell phone. It's the barn across the road from the house. 9:30 pm on June 30th in southeast Michigan. Next, 9:45 pm; it's beginning to get ...

5

Runner Nerd: Plumbers and Pipefitters 5K

http://runnernerd.blogspot.com/2014/08/plumbers-and-pipefitters-5k.html

The adventures of the world's oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 26:40 for an 8:36 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

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Baked Eggplant Parmesan Chips - Laurenda Marie

http://laurendamarie.com/baked-eggplant-parmesan-chips

Clean Eating and Healthy Living. Baked Eggplant Parmesan Chips. July 29, 2014. Yeah, that’s right. This recipe was made on accident. I was actually attempting to roast eggplant and tomato slices with parmesan and basil, but ran out of tomato slices in the process, therefore leaving a few lonely pieces of eggplant on the baking tray which I topped with some garlic and grated parm. Here is what they look like pre-oven. You’ll want to place them right up next to each other, but don’t overlap. The brunt of t...

clippinalong.blogspot.com

Clippin' Along: March 2014

http://clippinalong.blogspot.com/2014_03_01_archive.html

This is my blog which features thoughts about my resurgent running career. The purposes of this blog are to keep me accountable in my efforts to return to running after an extended layoff and to hopefully provide a few tidbits to help others do the same. I've gone from couch to 5k and beyond. I'm striving to be a truly good runner. Not there yet, but it's a start! Wednesday, March 26, 2014. I was able to be a pacer at the Kona St. Patrick's Day race in Plymouth a couple weeks ago. It was brutally...I als...

300poundsdown.com

100-200 Calorie Meals

http://www.300poundsdown.com/2015/04/100-200-calorie-meals.html

My Planet Fitness Workout Routine. April 28, 2015. You see once upon a time I could sit there and eat 2 or 3 hamburger patties slathered in mayonnaise and extra cheese—and still drop weight. As long as I didn’t eat the bread or any of the carb related things that might go with it—it didn’t matter about the calories. That is no longer the case. I now have to also watch calorie intake much closer than I once did. I can’t just eat a thousand bunless hamburger patties and still see progress. I have found a w...

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RUNNER MUM

How I started running. Sunday, 3 May 2015. Back to the physio. I decided it was time to visit the physio. I went to see one about 2 years ago and she was great. She gave me some stretches to do regularly, and I still do them, and the leg pain I had then has never returned, so I am willing to put my faith in her. The other part of my week is working at home, previously sitting at a PC, but now standing with my laptop on some or other raised platform. For the last couple of weeks I have spent most of the d...

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runnermum | Juggling it all

Can I call another post running? August 17, 2015. So I went for a 21km run yesterday. It was a race in one of Johannesburg’s neigbourhoods with a lot of hills. Westcliff stairs are close-by. So coming from the East Rand where we run over the bridges crossing the highways for hills this was a bit of an adjustment. Not only lots of hills but also very very early in the season. Well I’m sure a lot of it was said to just get a hug – :-). What is wrong with me? August 14, 2015. So yesterday started of with Zo...

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runner/music | building breaking rebuilding

Bull;March 7, 2011 • Leave a Comment. Bull;November 6, 2010 • Leave a Comment. Bull;July 31, 2010 • Leave a Comment. View from the finca:. Early Sunday morning, our 6am bus rumbled along the uneven road, emerging from the farms in the hills. It turned onto a main drag lined with skyscraping palm trees, and I thought of Beverly Hills as we pulled into Reu. A misplaced association, but I guess it only amplified the contrast or emphasized some irony I can’t quite locate. Waiting for the 6am bus:. Build a we...

runnernerd.blogspot.com

Runner Nerd

The adventures of the world's oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 26:40 for an 8:36 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

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Park Cities Cross Country

Speed NOT required. (That's what we build! Mental Toughness and GUTS are! What We're All About. Complete Spring Practice and Competition Schedule. NOTE: Prospective members may just show up and try out a practice or two first if they like.). Tuesday, January. 24th. 4:00 - 5:30pm (Goal Pace). Thursday, January. 26th. 4:00 - 5:30pm (Speed Work). Friday, January. 27th. About) 4:00 - 5:30pm (Hills - Norbuck Park). Sunday, January. 29th. 3:30 - 5:00pm (Distance). LOCATION: Katy Trail - North. A copy of your r...

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RUNNING NEWS

TODO LO QUE NECESITAS SABER SOBRE EL RUNNING. Dimecres, 4 de gener de 2017. Es un medio de comunicación que nació a finales del 2015 a través de Facebook and Instagram. Al cabo de unos meses, al tener bastantes seguidores en redes, decidimos abrir una pagina web donde nuestros seguidores podrían leer todas las noticias relcionadas con el deporte; especialmente el "running". Envia per correu electrònic. Subscriure's a: Missatges (Atom). 161; Siguenos vía e-mail!

runnernic.blogspot.com

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Sunday, January 29, 2012. Hello to all my friends! We are all hanging in here. It's been so tough since Grandma passed. I miss her more and more each day. I still can't believe she is gone. There is so much I wish I could share with her. I know she is our angel, and is watching over us! On February 4th mom will be 2 years cancer free! She has her colonoscopy tomorrow (which will come back clean! Wednesday, January 11, 2012. Some more 2012 updates. Mom and I are still running. We are running MCM in Oc...

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