runnermum.blogspot.com
RUNNER MUM
How I started running. Sunday, 3 May 2015. Back to the physio. I decided it was time to visit the physio. I went to see one about 2 years ago and she was great. She gave me some stretches to do regularly, and I still do them, and the leg pain I had then has never returned, so I am willing to put my faith in her. The other part of my week is working at home, previously sitting at a PC, but now standing with my laptop on some or other raised platform. For the last couple of weeks I have spent most of the d...
runnermum.wordpress.com
runnermum | Juggling it all
Can I call another post running? August 17, 2015. So I went for a 21km run yesterday. It was a race in one of Johannesburg’s neigbourhoods with a lot of hills. Westcliff stairs are close-by. So coming from the East Rand where we run over the bridges crossing the highways for hills this was a bit of an adjustment. Not only lots of hills but also very very early in the season. Well I’m sure a lot of it was said to just get a hug – :-). What is wrong with me? August 14, 2015. So yesterday started of with Zo...
runnermusic.wordpress.com
runner/music | building breaking rebuilding
Bull;March 7, 2011 • Leave a Comment. Bull;November 6, 2010 • Leave a Comment. Bull;July 31, 2010 • Leave a Comment. View from the finca:. Early Sunday morning, our 6am bus rumbled along the uneven road, emerging from the farms in the hills. It turned onto a main drag lined with skyscraping palm trees, and I thought of Beverly Hills as we pulled into Reu. A misplaced association, but I guess it only amplified the contrast or emphasized some irony I can’t quite locate. Waiting for the 6am bus:. Build a we...
runnernerd.blogspot.com
Runner Nerd
The adventures of the world's oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 26:40 for an 8:36 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.
runnernet.com
Park Cities Cross Country
Speed NOT required. (That's what we build! Mental Toughness and GUTS are! What We're All About. Complete Spring Practice and Competition Schedule. NOTE: Prospective members may just show up and try out a practice or two first if they like.). Tuesday, January. 24th. 4:00 - 5:30pm (Goal Pace). Thursday, January. 26th. 4:00 - 5:30pm (Speed Work). Friday, January. 27th. About) 4:00 - 5:30pm (Hills - Norbuck Park). Sunday, January. 29th. 3:30 - 5:00pm (Distance). LOCATION: Katy Trail - North. A copy of your r...
runnernew.blogspot.com
RUNNING NEWS
TODO LO QUE NECESITAS SABER SOBRE EL RUNNING. Dimecres, 4 de gener de 2017. Es un medio de comunicación que nació a finales del 2015 a través de Facebook and Instagram. Al cabo de unos meses, al tener bastantes seguidores en redes, decidimos abrir una pagina web donde nuestros seguidores podrían leer todas las noticias relcionadas con el deporte; especialmente el "running". Envia per correu electrònic. Subscriure's a: Missatges (Atom). 161; Siguenos vía e-mail!
runnernic.blogspot.com
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Sunday, January 29, 2012. Hello to all my friends! We are all hanging in here. It's been so tough since Grandma passed. I miss her more and more each day. I still can't believe she is gone. There is so much I wish I could share with her. I know she is our angel, and is watching over us! On February 4th mom will be 2 years cancer free! She has her colonoscopy tomorrow (which will come back clean! Wednesday, January 11, 2012. Some more 2012 updates. Mom and I are still running. We are running MCM in Oc...
runnernic.com
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runnernobrain.blogspot.com
runner no brain
Lunes, 1 de abril de 2013. Quinto dia consecutivo de carrera. Las sensaciones van mejorando. El calorcito es mi aliado. Enviar por correo electrónico. Viernes, 22 de marzo de 2013. Y, ademas, me he encontrado con Felix, Fernando y El Pez. Y un poco despues, con Nacho. Enviar por correo electrónico. Miércoles, 20 de marzo de 2013. Enviar por correo electrónico. Martes, 12 de marzo de 2013. Enviar por correo electrónico. Miércoles, 6 de febrero de 2013. Posiblemente no sea capaz de anclar firmemente estas ...
