runningmybuttoff.blogspot.com

Running My Butt Off

Monday, July 13, 2015. Back by popular demand. I've had a few people reach out to me since I disappeared off the face of. What's funny is that I have at least 5 drafts going that I haven't finished and published! My current workout schedule looks like this:. Mondays: Group Power (basically the same thing as BodyPump and holy **** do I love it). Tuesdays: Zumba or cardio machines (preferably Zumba, because I am getting super sick of the elliptical). Fridays: Group Fight (MMA/kickboxing). I am sooooo close...

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Running My Butt Off | runningmybuttoff.blogspot.com Reviews

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Monday, July 13, 2015. Back by popular demand. I've had a few people reach out to me since I disappeared off the face of. What's funny is that I have at least 5 drafts going that I haven't finished and published! My current workout schedule looks like this:. Mondays: Group Power (basically the same thing as BodyPump and holy **** do I love it). Tuesdays: Zumba or cardio machines (preferably Zumba, because I am getting super sick of the elliptical). Fridays: Group Fight (MMA/kickboxing). I am sooooo close...

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Running My Butt Off | runningmybuttoff.blogspot.com Reviews

https://runningmybuttoff.blogspot.com

Monday, July 13, 2015. Back by popular demand. I've had a few people reach out to me since I disappeared off the face of. What's funny is that I have at least 5 drafts going that I haven't finished and published! My current workout schedule looks like this:. Mondays: Group Power (basically the same thing as BodyPump and holy **** do I love it). Tuesdays: Zumba or cardio machines (preferably Zumba, because I am getting super sick of the elliptical). Fridays: Group Fight (MMA/kickboxing). I am sooooo close...

INTERNAL PAGES

runningmybuttoff.blogspot.com

1

Running My Butt Off: Workout plans

http://runningmybuttoff.blogspot.com/2015/04/workout-plans.html

Tuesday, April 28, 2015. I swear I haven't neglected you guys on purpose. I've been super busy with real estate stuff. Not actual selling yet (unfortunately) but training and business planning and fun stuff like that. But I have NOT been neglecting my workout efforts! I've decided to start with Stronglifts. 5x5 I like the simplicity of the program:. While I still miss running and plan to get back to it once I drop 10 or 15 lbs, having workout goals and plan really helps keep me motivated! I've been stayi...

2

Running My Butt Off: Night Owl to Early Bird Update

http://runningmybuttoff.blogspot.com/2015/04/night-owl-to-early-bird-update.html

Monday, April 13, 2015. Night Owl to Early Bird Update. Way back in January. I pledged to go to bed early and get up early. I'm happy to report that it has gotten progressively easier to get up when that alarm goes off! All in all, I'd say this experiment has been a success- I may never be a morning person naturally, but at least I've made it easier for myself! April 14, 2015 at 10:02 AM. Any tricks for getting yourself to go to sleep? April 14, 2015 at 2:29 PM. Subscribe to: Post Comments (Atom).

3

Running My Butt Off: Fitness trends

http://runningmybuttoff.blogspot.com/2015/04/fitness-trends.html

Wednesday, April 29, 2015. Am I the only one around here who loses track of the fitness trends? I'm pretty sure I've tried most of them, and I definitely have my favorites. Like I mentioned in my last post,. And of course, you've heard about my (awkward) Zumba attempts. I recently came across this article. By Bankers Healthcare Group (they're a provider of financing for healthcare professionals. With so many die-hard Crossfitters out there, I doubt it will disappear completely. but according to physi...

4

Running My Butt Off: April 2015

http://runningmybuttoff.blogspot.com/2015_04_01_archive.html

Wednesday, April 29, 2015. Am I the only one around here who loses track of the fitness trends? I'm pretty sure I've tried most of them, and I definitely have my favorites. Like I mentioned in my last post,. And of course, you've heard about my (awkward) Zumba attempts. I recently came across this article. By Bankers Healthcare Group (they're a provider of financing for healthcare professionals. With so many die-hard Crossfitters out there, I doubt it will disappear completely. but according to physi...

5

Running My Butt Off: March 2015

http://runningmybuttoff.blogspot.com/2015_03_01_archive.html

Friday, March 27, 2015. I rocked workouts this week! So, my determination to break this freaking weight loss plateau is at an all time high right now. I was able to fuel that motivation to get my butt to the gym this week, even when I didn't feel like it. It is much easier to sit on the couch with a soft blanket and scowl at your husband for taking unflattering pictures of you. No but this picture is killing me. A sloth's still gotta eat healthy. Workout goals for the coming week? Even at the lowest leve...

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slowrunnergirl.blogspot.com

I'm a slow runner: April 2010

http://slowrunnergirl.blogspot.com/2010_04_01_archive.html

Friday, April 9, 2010. I'm a slow runner. Subscribe to: Posts (Atom). 2016 Aramco Houston Half Marathon. See E run. Run, E, run! Back from the dead and new workout schedule. A Case of the Runs. 2013 Cherokee 5 Miler. See Kai Run. See Kai Eat. I'm a slow runner. I LOVE running, I'm just really bad at it! View my complete profile. I'm a slow runner.

slowrunnergirl.blogspot.com

I'm a slow runner: Holy CRAP!

http://slowrunnergirl.blogspot.com/2010/01/holy-crap.html

Sunday, January 3, 2010. It's been a long time! Way too long. I actually forgot I had this! So my 2 nd. Half was November 14 th. In Richmond. It was rainy and cold, and windy. I got myself a nice 5 min pr! Since then, I've slacked a little. It doesn't help when 2 of your best running friends are out with injuries. GAH. So I've had to rely on me. How interesting! So there's a wrap up. Now can anyone tell me how to put some cool stuff on my blog? I'm a slow runner. January 3, 2010 at 8:47 PM. 2016 Aramco H...

sunsetrunner.blogspot.com

My Journey Through Running: Life is too busy

http://sunsetrunner.blogspot.com/2008/03/life-is-too-busy.html

My Journey Through Running. This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Tuesday, March 4, 2008. Life is too busy. In my last entry I stated I would run the following day, that did not happen but I did run 1.66 miles on the 29th in 18 and change. That was pretty sweet, my pace was just over 10 minutes. I also ran today, 3 VERY slow miles. It took me 39:56 minutes! Squeezing runs in to my week is imperative but at times, that is an added stress too. This su...

sunsetrunner.blogspot.com

My Journey Through Running: February 2007

http://sunsetrunner.blogspot.com/2007_02_01_archive.html

My Journey Through Running. This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Wednesday, February 28, 2007. It is a really great tool for accountability. I think I need to step up my exercise/workout schedule for more effective results. My running days are Tuesday, Thursday and Sunday (longer run). I am going to add:. Monday and Wednesday: strength training and elliptical or stair master. Breakfast: carnation instant breakfast/milk. Tuesday, February 27, 2007.

sunsetrunner.blogspot.com

My Journey Through Running: February 2008

http://sunsetrunner.blogspot.com/2008_02_01_archive.html

My Journey Through Running. This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Wednesday, February 27, 2008. Running seems to = productivity. I am going to make every effort to get out and run first thing in the morning so it is done and over with, allowing for Murphy's Law to occur during any part of the rest of the day that it desires. I won't care because the run will be done. Today I got out there in the glorious 50* that Florida rarely sees. I loved it!

sunsetrunner.blogspot.com

My Journey Through Running: A productive week (well, for me at least!)

http://sunsetrunner.blogspot.com/2008/03/productive-week-well-for-me-at-least.html

My Journey Through Running. This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Friday, March 21, 2008. A productive week (well, for me at least! I ran 3 times this week, totaling 8.7 miles. Now I know this may not seem like much of an accomplishment to most runners but it has been more than I have done in a while! Yummy Happy running everyone and a happy Easter too! February 26, 2010 at 11:40 AM. Subscribe to: Post Comments (Atom). Life is too busy. 02/17/2007: ...

sunsetrunner.blogspot.com

My Journey Through Running: Not sure if I am giving it my all...

http://sunsetrunner.blogspot.com/2008/03/not-sure-if-i-am-giving-it-my-all.html

My Journey Through Running. This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Wednesday, March 5, 2008. Not sure if I am giving it my all. Wil ran with me today too, well not really. He left me after about 1 minute, apparently I am way too slow for him. Stupid man. I am accepting the fact that I will never be speedy or be able to keep up with him but I am up for the challenge of trying! Subscribe to: Post Comments (Atom). It is so much easier to plan than to do!

sunsetrunner.blogspot.com

My Journey Through Running: March 2007

http://sunsetrunner.blogspot.com/2007_03_01_archive.html

My Journey Through Running. This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Wednesday, March 14, 2007. Today I ran 3 miles in 34:55. I walked twice, once for 2 minutes at 1 mile and again for 2 minutes at 2 miles. My breathing was not as controlled as I would have liked but I assume that is because I had sat on my butt for the last 6 days! I have a 2 mile scheduled for Friday and 4 miles for Sunday, which will be my longest run ever! Monday, March 5, 2007.

sunsetrunner.blogspot.com

My Journey Through Running: March 2008

http://sunsetrunner.blogspot.com/2008_03_01_archive.html

My Journey Through Running. This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Friday, March 21, 2008. A productive week (well, for me at least! I ran 3 times this week, totaling 8.7 miles. Now I know this may not seem like much of an accomplishment to most runners but it has been more than I have done in a while! Yummy Happy running everyone and a happy Easter too! Thursday, March 13, 2008. It is so much easier to plan than to do! NONE of that happened. I s...

republicstreet.wordpress.com

Ok, I know it looks impressive at first… | Republic Street

https://republicstreet.wordpress.com/2009/08/27/ok-i-know-it-looks-impressive-at-first

124; Comments RSS. Ok, I know it looks impressive at first…. Posted on August 27, 2009. 8230; but if you look closely you’ll see it’s a translation. Laquo; Irrational behavior. Looks like we don’t need a maternity test after all . . . On August 30, 2009 at 2:03 pm. I see he’s moved on from “War and Peace.”. On August 30, 2009 at 2:29 pm. Yeah, but I told him he’s going to have to knuckle down and read something serious one of these days. Leave a Reply Cancel reply. Enter your comment here.

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Running my Ashe Off

Running my Ashe Off. Thoughts on Running, Exercise, and Life. Tuesday, November 5, 2013. 2013 Marine Corps Marathon Recap. Howdy sports fans, it's been a while. Last Sunday, a week before turning 47, I ran my 17th marathon and 6th Marine Corps Marathon. To cut to the chase, I ran a 3:15:52. Not my fastest (4th slowest), but definitely one of the easiest. I even began doing my long runs at 8:00s and even 7:45s. Of course, I wrote that off as being totally unrelated to running too fast. Took pretty much al...

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WDW Marathon Blog

Donate to Leukemia and Lymphoma Society at http:/ pages.teamintraining.org/wa/wdw09/rlynberg. Sunday, January 11, 2009. I'd like to take a quick moment and thank all of you for your support, both financial and emotional, as I did this race. Marathon's are crazy/wonderful things. I was behind a shirt during the race that summed it all up nicely, "If running is a mind game then we're all CRAZY! Thank you so much! Love and blessings,. Sunday, December 7, 2008. Friday, November 21, 2008. An easy 3 miler.

runningmyassoff.com

Running My Ass Off | Just another WordPress site

Running My Ass Off. Just another WordPress site. Start of Week 2, Marathon Training. I don’t avoif hills when I train. I actually like them as they push me to get just a little stronger on the runs. Sometimes on flat terrain, I will do a 10 second all-out sprint as part of my run, sprint, recover, sprint, recover. I am well aware that the more I tax myself, the more I will progress as an athelete. This week culminates in a long run of 6 miles. That seems long but I think I can do it. June 10, 2007. The o...

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Marathon coach,running coach,training programs, half marathon

Running Your Best, LLC. Personal running coach and training programs designed to bring out your best. Cache/wst.opf.1218898.xml. Running Your Best, LLC. Personalized coaching and training programs from the 5k to the Marathon. This site is dedicated to helping you achieve all of your running goals whether you are new to the sport or a seasoned competitor looking for the next break-through performance. . Article of the Month. Racing prep- the mental side". Read the rest of the article.

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Running My Buns Off

Running My Buns Off. Goal: Getting into my before baby jeans before MAY! Thursday, 2 February 2012. First 5 km run and the next two 30 min runs! All and all I am officially started on the program and very happy about it. I think it is about time and I am feeling better everyday. I have been using a food journal but it is spotty so I am mostly trying to watch what I eat. I will let you know how my long run goes tomorrow. Wish me luck:). Getting fit 2012 by running. Wednesday, 25 January 2012. So it seems ...

runningmybuttoff.blogspot.com

Running My Butt Off

Monday, July 13, 2015. Back by popular demand. I've had a few people reach out to me since I disappeared off the face of. What's funny is that I have at least 5 drafts going that I haven't finished and published! My current workout schedule looks like this:. Mondays: Group Power (basically the same thing as BodyPump and holy shit do I love it). Tuesdays: Zumba or cardio machines (preferably Zumba, because I am getting super sick of the elliptical). Fridays: Group Fight (MMA/kickboxing). I am sooooo close...

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Running My Half Off

Running My Half Off. One Mama's quest to complete a half marathon. Wednesday, October 19, 2011. Why is it that some days I can run at a solid 9:45-10minute pace and other days I struggle to stay at a 10:30-10:45 pace? I need consistency in my life. WHEN WILL RUNNING BE EASY? Phew, I feel a bit better now that I got that off my chest. Now, I was determined to run 9 miles in exactly 1hr 30 minutes.and then I got lost. The run itself was good not great, although when you have an AH-MAZING run like I did on ...

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Running My Heart Out

Monday, March 5, 2012. It's been a while. It's been a while since I've written so I thought I'd do a quick update of the last few months. I'm not sure what got into me, but last year I decided to enter The Northface 100. Ever since then, I've just been panicked about it. It's not that I didn't think I could do it, I knew I could do it physically, I just wasn't sure I had the mental strength, or if I did, it would come at a cost to other areas in my life. It was such a hard decision. So in the meantime I ...

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In My Lane

Running in the fast lane: a collection of my thoughts. Monday, 2 January 2017. To my faithful readers of the last 5-odd years, thank you for reading all my posts and indulging me as I continue to discover the world of writing and sharing my thoughts on the internet. I am currently less than 24 hours away from embarking on the greatest adventure of my life - I am moving to Austin, Texas for a year on a university exchange! So, you can now find all my blabberings and also now all my adventures over here.

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Running My Lane – A collection of my thoughts and adventures

A collection of my thoughts and adventures. 8220; But those who trust in the Lord. Will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.”. About Running My Lane. Blog at WordPress.com.

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Running Roads & Life

Running Roads and Life. Running. Fitness. Life. and Other random thoughts I have. Friday, 12 June 2015. Thoughts Leading To My First Triathlon. 9 day and counting to my first ever triathlon at the Toronto Triathlon Festival. Downtown Toronto. To say I was nervous would be an understatement but with that, I am also very excited. If it's anything like running my first marathon - it will be the start of something amazing! Then I just said GO BIG OR GO HOME! December 4, 2014. This should be a piece of cake!