trainhardeatright.blogspot.com

Kim's CrossFit/Nutrition Log

StoneWay CrossFit, Owner. View my complete profile. Thursday, March 4, 2010. 3 slices of turkey. Sent from my iPhone. Wednesday, March 3, 2010. Awesome WOD at Stoneway Crossfit! Wonderful day. :). Sent from my iPhone. Tuesday, March 2, 2010. Piece of beef jerkey. Margarita - tequila, agave, lime juice. Not one of my better days. Sent from my iPhone. Monday, March 1, 2010. 1/2 apple w/almond butter. 1 piece beef jerkey. 1 piece beef jerkey. 1/2 apple w/almond butter. WOD at Stoneway Crossfoot.

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Kim's CrossFit/Nutrition Log | trainhardeatright.blogspot.com Reviews

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StoneWay CrossFit, Owner. View my complete profile. Thursday, March 4, 2010. 3 slices of turkey. Sent from my iPhone. Wednesday, March 3, 2010. Awesome WOD at Stoneway Crossfit! Wonderful day. :). Sent from my iPhone. Tuesday, March 2, 2010. Piece of beef jerkey. Margarita - tequila, agave, lime juice. Not one of my better days. Sent from my iPhone. Monday, March 1, 2010. 1/2 apple w/almond butter. 1 piece beef jerkey. 1 piece beef jerkey. 1/2 apple w/almond butter. WOD at Stoneway Crossfoot.

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1 kim's crossfit/nutrition log

2 blog archive

3 march 4

4 february 8

5 kim's coach

6 scott

7 kim's gym

8 stoneway crossfit

9 followers

10 thursday

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Kim's CrossFit/Nutrition Log | trainhardeatright.blogspot.com Reviews

https://trainhardeatright.blogspot.com

StoneWay CrossFit, Owner. View my complete profile. Thursday, March 4, 2010. 3 slices of turkey. Sent from my iPhone. Wednesday, March 3, 2010. Awesome WOD at Stoneway Crossfit! Wonderful day. :). Sent from my iPhone. Tuesday, March 2, 2010. Piece of beef jerkey. Margarita - tequila, agave, lime juice. Not one of my better days. Sent from my iPhone. Monday, March 1, 2010. 1/2 apple w/almond butter. 1 piece beef jerkey. 1 piece beef jerkey. 1/2 apple w/almond butter. WOD at Stoneway Crossfoot.

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trainhardeatright.blogspot.com

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Kim's CrossFit/Nutrition Log: Tuesday

http://www.trainhardeatright.blogspot.com/2010/03/tuesday.html

StoneWay CrossFit, Owner. View my complete profile. Tuesday, March 2, 2010. Piece of beef jerkey. Margarita - tequila, agave, lime juice. Not one of my better days. Sent from my iPhone. Subscribe to: Post Comments (Atom).

2

Kim's CrossFit/Nutrition Log: Wednesday

http://www.trainhardeatright.blogspot.com/2010/03/wednesday.html

StoneWay CrossFit, Owner. View my complete profile. Wednesday, March 3, 2010. Awesome WOD at Stoneway Crossfit! Wonderful day. :). Sent from my iPhone. Subscribe to: Post Comments (Atom).

3

Kim's CrossFit/Nutrition Log: Monday

http://www.trainhardeatright.blogspot.com/2010/03/monday.html

StoneWay CrossFit, Owner. View my complete profile. Monday, March 1, 2010. 1/2 apple w/almond butter. 1 piece beef jerkey. 1 piece beef jerkey. 1/2 apple w/almond butter. WOD at Stoneway Crossfoot. Clean Jerk 55# 7000 lb elephant. No ACV today to see if will make my headaches go away. Sent from my iPhone. Subscribe to: Post Comments (Atom).

4

Kim's CrossFit/Nutrition Log: Saturday

http://www.trainhardeatright.blogspot.com/2010/02/saturday.html

StoneWay CrossFit, Owner. View my complete profile. Sunday, February 28, 2010. Whole wheat pasta with TJ Puttanesca sauce. Have had a major headache all day. No workout. Ugh! Sent from my iPhone. Subscribe to: Post Comments (Atom).

5

Kim's CrossFit/Nutrition Log: Sunday

http://www.trainhardeatright.blogspot.com/2010/02/sunday.html

StoneWay CrossFit, Owner. View my complete profile. Sunday, February 28, 2010. Ran 5 miles and walked 2 miles. 4 small turkey meatballs. Dinner at a friends house. Still have slight headache wondering if it has anything to do with the. Sent from my iPhone. Subscribe to: Post Comments (Atom).

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coachscotttraininglog.blogspot.com

Don't wish it was easier, wish you were better..........: February 27, 2012 | "Zimmerman"

http://coachscotttraininglog.blogspot.com/2012/03/february-27-2012-zimmerman.html

Don't wish it was easier, wish you were better. StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program. Tuesday, March 6, 2012. February 27, 2012 "Zimmerman". Subscribe to: Post Comments (Atom). Owner and Coach- StoneWay CrossFit. WANT TO TRY CROSSFIT? This is my challenge to you. Stop going through the same repetitive workouts for the next 30 days. 10 Reasons to Give Up Grains. Casey and Zanna S.

coachscotttraininglog.blogspot.com

Don't wish it was easier, wish you were better..........: February 23, 2012

http://coachscotttraininglog.blogspot.com/2012/03/february-23-2012.html

Don't wish it was easier, wish you were better. StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program. Tuesday, March 6, 2012. February 23, 2012. Subscribe to: Post Comments (Atom). Owner and Coach- StoneWay CrossFit. WANT TO TRY CROSSFIT? This is my challenge to you. Stop going through the same repetitive workouts for the next 30 days. 10 Reasons to Give Up Grains. Need a CrossFit Box in Seattle?

coachscotttraininglog.blogspot.com

Don't wish it was easier, wish you were better..........: CrossFit Games Open WOD 12.1

http://coachscotttraininglog.blogspot.com/2012/03/crossfit-games-open-wod-121.html

Don't wish it was easier, wish you were better. StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program. Tuesday, March 6, 2012. CrossFit Games Open WOD 12.1. Subscribe to: Post Comments (Atom). Owner and Coach- StoneWay CrossFit. WANT TO TRY CROSSFIT? This is my challenge to you. Stop going through the same repetitive workouts for the next 30 days. 10 Reasons to Give Up Grains. Casey and Zanna S.

coachscotttraininglog.blogspot.com

Don't wish it was easier, wish you were better..........: 2/27/12 | Wendler 531, Week 1 | Back Squat

http://coachscotttraininglog.blogspot.com/2012/03/22712-wendler-531-week-1-back-squat.html

Don't wish it was easier, wish you were better. StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program. Tuesday, March 6, 2012. 2/27/12 Wendler 531, Week 1 Back Squat. 5 x 260 (max reps-16). Subscribe to: Post Comments (Atom). Owner and Coach- StoneWay CrossFit. WANT TO TRY CROSSFIT? This is my challenge to you. Stop going through the same repetitive workouts for the next 30 days. Casey and Zanna S.

coachscotttraininglog.blogspot.com

Don't wish it was easier, wish you were better..........: February 28th, 2012 | mainsite WOD

http://coachscotttraininglog.blogspot.com/2012/03/february-28th-2012-mainsite-wod.html

Don't wish it was easier, wish you were better. StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program. Tuesday, March 6, 2012. February 28th, 2012 mainsite WOD. Subscribe to: Post Comments (Atom). Owner and Coach- StoneWay CrossFit. WANT TO TRY CROSSFIT? This is my challenge to you. Stop going through the same repetitive workouts for the next 30 days. 10 Reasons to Give Up Grains. Casey and Zanna S.

coachscotttraininglog.blogspot.com

Don't wish it was easier, wish you were better..........: February 21st | Hill Run With Weighted Vest

http://coachscotttraininglog.blogspot.com/2012/03/february-21st-hill-run-with-weighted.html

Don't wish it was easier, wish you were better. StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program. Thursday, March 1, 2012. February 21st Hill Run With Weighted Vest. 20 box jumps, 24. Subscribe to: Post Comments (Atom). Owner and Coach- StoneWay CrossFit. WANT TO TRY CROSSFIT? This is my challenge to you. Stop going through the same repetitive workouts for the next 30 days. Casey and Zanna S.

coachscotttraininglog.blogspot.com

Don't wish it was easier, wish you were better..........: February 20th | "Angie"

http://coachscotttraininglog.blogspot.com/2012/03/february-20th-angie.html

Don't wish it was easier, wish you were better. StoneWay CrossFit's Coach/Owner's own CrossFit Journey and Mission. Structured by a Constantly Varied, Functional Movement, High Intensity Elite Fitness Program. Thursday, March 1, 2012. Subscribe to: Post Comments (Atom). Owner and Coach- StoneWay CrossFit. WANT TO TRY CROSSFIT? This is my challenge to you. Stop going through the same repetitive workouts for the next 30 days. 10 Reasons to Give Up Grains. Need a CrossFit Box in Seattle? Casey and Zanna S.

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Kim's CrossFit/Nutrition Log

StoneWay CrossFit, Owner. View my complete profile. Thursday, March 4, 2010. 3 slices of turkey. Sent from my iPhone. Wednesday, March 3, 2010. Awesome WOD at Stoneway Crossfit! Wonderful day. :). Sent from my iPhone. Tuesday, March 2, 2010. Piece of beef jerkey. Margarita - tequila, agave, lime juice. Not one of my better days. Sent from my iPhone. Monday, March 1, 2010. 1/2 apple w/almond butter. 1 piece beef jerkey. 1 piece beef jerkey. 1/2 apple w/almond butter. WOD at Stoneway Crossfoot.

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