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Train Insane or Remain the Same

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 65 Thursday 8/30. Today was the next to last workout and it feels like it’s already over, probably because the photoshoot was yesterday, and the workout video shoot before. A few such high intensity, high energy days has made us a little low-key now. We *had* to come down at some point. Day 65 in the books. BBL – Day 63, Wednesday 8/29. No Brazil Butt Lift workouts today! Day 63 in the books. Onto the workout… To...

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Train Insane or Remain the Same | trainhardeatsmart.com Reviews
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Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 65 Thursday 8/30. Today was the next to last workout and it feels like it’s already over, probably because the photoshoot was yesterday, and the workout video shoot before. A few such high intensity, high energy days has made us a little low-key now. We *had* to come down at some point. Day 65 in the books. BBL – Day 63, Wednesday 8/29. No Brazil Butt Lift workouts today! Day 63 in the books. Onto the workout… To...
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Train Insane or Remain the Same | trainhardeatsmart.com Reviews

https://trainhardeatsmart.com

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 65 Thursday 8/30. Today was the next to last workout and it feels like it’s already over, probably because the photoshoot was yesterday, and the workout video shoot before. A few such high intensity, high energy days has made us a little low-key now. We *had* to come down at some point. Day 65 in the books. BBL – Day 63, Wednesday 8/29. No Brazil Butt Lift workouts today! Day 63 in the books. Onto the workout… To...

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1

BBL – Day 47, Monday 8/13 » Train Insane or Remain the Same

http://trainhardeatsmart.com/bbl-day-47-monday-813

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 47, Monday 8/13. I’m still at 134 and a few oz. Dammit, I was sabotaged by the jar of almond butter. If I hadn’t of caved and dipped into the almond butter, I have no doubt I would have at least dropped a pound? I’m ACTUALLY getting ABS, soooo happy! Day 47 in the books! Leave a Reply Cancel reply. You may use these. BBL – Day 46, Sunday 8/12. BBL – Day 48, Tues. 8/14. BBL – Day 65 Thursday 8/30. On BBL – Day 14.

2

BBL – Day 10 » Train Insane or Remain the Same

http://trainhardeatsmart.com/bbl-day-10

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 10. Another beautiful morning with my natural wake up alarm…aaahhhh. Who knew it could be so painless to wake in the morning, even when not left to your own devices to wake completely on your own? This morning, though, my dog opted out of waking and did her best to stay lying down. 8211; as in the other Equinox. Maybe it was just rush hour. Those 2 workouts made for 3.5 hours of intense workouts for the day. Mo...You m...

3

BBL – Day 46, Sunday 8/12 » Train Insane or Remain the Same

http://trainhardeatsmart.com/bbl-day-46-sunday-812

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 46, Sunday 8/12. Uh, because I fell into an old habit of watching movies online until the wee hours. This time it was The Raven with John Cusak as Edgar Allen Poe. Interesting conceptualization of (a fictional version) Poe’s last days. Then I was regretting it some more as I took the subway stairs at my stop. My thighs were protesting every step, I was moving at Sunday-speed, and I knew. Day 46 in the books.

4

2012 June » Train Insane or Remain the Same

http://trainhardeatsmart.com/2012/06

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 5. Brazil Butt Lift Infomercial. Boy were we some sluggish gals this Saturday morning! It took a bit to get us moving and I was definitely no exception. Leandro eased us into the workout but he was thoroughly kicking our butts at the end. He even brought in the giant grey inflatable balls to torture our core and arms. And they look so innocent! But between now and then, there’s much work to be done. Day 5 in the books.

5

BBL – Day 14 » Train Insane or Remain the Same

http://trainhardeatsmart.com/bbl-day-14

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 14. Ah Monday. Beautiful morning, thanks to my killer alarm. Was ready super early. My car was in an appropriate spot for alternate side parking because I took care of it Sunday afternoon. Oh, if you’re not from NY and don’t know what alternate side parking. But the ones who are client-facing or work in the financial sector or what have you… Sigh. God, do I sound like a total girl, or what? I figure since my dog’...

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Train Insane or Remain the Same

Train Insane or Remain the Same. It's all about training, eating and living! BBL – Day 65 Thursday 8/30. Today was the next to last workout and it feels like it’s already over, probably because the photoshoot was yesterday, and the workout video shoot before. A few such high intensity, high energy days has made us a little low-key now. We *had* to come down at some point. Day 65 in the books. BBL – Day 63, Wednesday 8/29. No Brazil Butt Lift workouts today! Day 63 in the books. Onto the workout… To...

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