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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon | Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND

Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. Tri For Sight 2015. December 22, 2009. The 2015 Susan Bradley-Cox Tri for Sight will again be hosted by The Club at Spindletop Hall. On September 13, 2015,. So save that date! How about a choice between tank tops and long sleeve shirts, food after the event. Finisher gift, door prizes, age group awards, music and more!

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon | Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND | triforsight.com Reviews

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. Tri For Sight 2015. December 22, 2009. The 2015 Susan Bradley-Cox Tri for Sight will again be hosted by The Club at Spindletop Hall. On September 13, 2015,. So save that date! How about a choice between tank tops and long sleeve shirts, food after the event. Finisher gift, door prizes, age group awards, music and more!

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon | Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND | triforsight.com Reviews

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. Tri For Sight 2015. December 22, 2009. The 2015 Susan Bradley-Cox Tri for Sight will again be hosted by The Club at Spindletop Hall. On September 13, 2015,. So save that date! How about a choice between tank tops and long sleeve shirts, food after the event. Finisher gift, door prizes, age group awards, music and more!

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admin | Susan Bradley-Cox Tri for Sight Triathlon/Duathlon

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. All posts by admin. Tri For Sight 2016. December 22, 2009. The 2016 Susan Bradley-Cox Tri for Sight. Will again be hosted by UK’s Club at Spindletop Hall. On September 11, 2016. We have added an Aqua-Bike category. How about a choice between tank tops and long sleeve shirts, food after the event. And use the password. To vi...

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Guestbook | Susan Bradley-Cox Tri for Sight Triathlon/Duathlon

http://www.triforsight.com/guestbook

Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. This page is so our athletes can let us (and fellow athletes) know how we are doing and what we need to work on to make our next race even better! Please limit your comments to the race or this website. Sat, 25 February 2012 13:14:00 0000. Wat is date 4 next race? Sat, 17 September 2011 01:55:18 0000. You must be logged in.

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Tri For Sight Directors | Susan Bradley-Cox Tri for Sight Triathlon/Duathlon

http://www.triforsight.com/tri-for-sight-directors

Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. Tri For Sight Directors. TRI FOR SIGHT RACE DIRECTOR. TRI FOR SIGHT BOARD OF DIRECTORS. James Almgren and Christian Coy. Gary Ditsch –. Volunteer Chairman, Awards. Wes Siebenthaler –. Website and Social Media Chairman. Run Chairman, Sponsorships. Robert Hosey, MD. UK Sports Medicine Program. Leave a Reply Cancel reply.

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USAT Rules | Susan Bradley-Cox Tri for Sight Triathlon/Duathlon

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. We have reduced the Position Rules to the following concepts, which everyone can remember:. Ride on the right side of your lane. Keep three bike lengths between yourself and the cyclist in front of you. Pass on the left of the cyclist in front, never on the right. Complete your pass within 15 seconds. Though Position Violat...

5

Maps and Directions | Susan Bradley-Cox Tri for Sight Triathlon/Duathlon

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. Click here to see an area map of Lexington. To assist you in finding your way to Spindletop Hall, click on this link. To create a map. For those with a GPS, you can use this address for the location of the event:. 3414 Iron Works Pike, Lexington, KY 40511. Driving from the North. Drive south on I-75. Driving from the South.

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Grand Canyon & Vegas - 5 Year Anniversary Trip - Part 1 ~ Lager Jogger

http://www.lager-jogger.com/2014/11/grand-canyon-vegas-5-year-anniversary.html

I work so I can brew beer. I run so I can drink it. Tuesday, November 4, 2014. Grand Canyon and Vegas - 5 Year Anniversary Trip - Part 1. Tuesday, November 4, 2014. Grand Canyon and Vegas. Back in September, for our 5 year anniversary, Jennifer and I took a little trip out west to the Grand Canyon and Vegas. Note that all of the pictures in this post can be enlarged. It would have been a crime to shrink them to normal blog size.). And while it was REALLY. It really is indescribable. The trail was steep b...

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2014 KDF Marathon - Race Recap ~ Lager Jogger

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I work so I can brew beer. I run so I can drink it. Sunday, April 20, 2014. 2014 KDF Marathon - Race Recap. Sunday, April 20, 2014. Although I had probably the best training season I could have had (especially considering the crazy winter weather we had), I was still pretty nervous going into yesterday's race. That helped a little. This was probably the calmest we've been before a race. I woke up not nervous at all, and I was actually hungry, which was a very good thing. Normally I can't really e...We le...

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Our Little Boy Isn't So Little Anymore :( ~ Lager Jogger

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I work so I can brew beer. I run so I can drink it. Sunday, November 23, 2014. Our Little Boy Isnt So Little Anymore :(. Sunday, November 23, 2014. The last time I officially blogged about Baby G was for his first birthday, nearly a YEAR ago! I know, I'm sorry. Yeah, you read that right. :(. Of course, I'm happy that we've hit the milestone and yada-yada-yada, but I sure will miss how something as simple as a paci can make him look like my little baby still. His last day with a paci was last Wednesday, b...

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Personal Bests ~ Lager Jogger

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I work so I can brew beer. I run so I can drink it. 23:12 ( 2/22/2014 - Anthem 5K. 51:53 ( 3/17/2012 - Rodes City Run 10K. 1:26:04 ( 3/31/2012 - Papa John's 10 Miler. 1:47:42 ( 4/28/2012 - KY Derby Festival miniMarahon. 1:32:01 ( Shelbyvilly Winter Series #4. 400 yard swim, 16 mile bike, 5K run). Subscribe to: Posts (Atom). Refinishing Our Dutailier Glider - Part 1. We really lucked out when it came to getting a glider for the nursery because we still had Jennifers from when B was a baby. The only. CK Ru...

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2012 Kentucky Derby Festival miniMarathon Race Recap ~ Lager Jogger

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I work so I can brew beer. I run so I can drink it. Monday, April 30, 2012. 2012 Kentucky Derby Festival miniMarathon Race Recap. Monday, April 30, 2012. Saturday morning, we got up wayyy too early. Unlike other races we've done this year that have started at 8 or even 8:30, the mini started at 7:30am, meaning our alarm went off at the un-Godly hour of 5:15. Even though they were calling for rain from Friday night until literally just after. I didn't hear it go off, but I'm assuming this is the starting.

lager-jogger.com

JEN'S HALF-IRONMAN! Grand Rapids Race Recap ~ Lager Jogger

http://www.lager-jogger.com/2012/06/jens-half-ironman-grand-rapids-race.html

I work so I can brew beer. I run so I can drink it. Friday, June 29, 2012. Grand Rapids Race Recap. Friday, June 29, 2012. Bear with me on this one - it's going to be difficult to do this race recap justice. A few weekends ago, Jen and I headed up to Grand Rapids, Michigan for the biggest race either of us has ever raced. It was finally time for Jennifer to race her Half-Ironman. We made it back in time, but we didn't get a chance to grab lunch. It was. far! Saturday night, Jennifer, B, and I went to the...

lager-jogger.com

Refinishing Our Dutailier Glider - Part 3 ~ Lager Jogger

http://www.lager-jogger.com/2013/01/refinishing-our-dutailier-glider-part-3.html

I work so I can brew beer. I run so I can drink it. Wednesday, January 9, 2013. Refinishing Our Dutailier Glider - Part 3. Wednesday, January 9, 2013. This is the third and final installment of refinishing our Dutailier glider. If you missed any of it, make sure you check out parts one. It was finally here - a day I thought I'd never see. it was finally time to clear-coat the glider! While the staining process was difficult because it was so cold in the garage that my hands were painfully stiff (the wet ...

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Always In Training: December 2009

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December 29, 2009. Here we go. It's time for the New Year's resolution list to go up on the blog. That makes it sound like I have done one before, but no, I haven't. I am hoping that it will keep me accountable to those two of you who might read my blog. 1) Run a half marathon. Have started a run log. And team named NO EXCUSES with other friends to keep me accountable. 2) Read the Bible in a year. Have RE-signed up for an internet Bible reading plan. I get the e-mails daily. 5) Read 4 books. Bing Crosby ...

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The Breakfast Bowl: August 2007

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Thursday, August 9, 2007. It's hotter than than a stolen tamale hot outside. Hotter than a honeymoon hotel on the dark side of Vegas. Hotter than a fur-coat in Marfa. TX Hotter than whoopie. In wool sheets. Hotter than the surface of the sun near the hinges of hell. Hotter than a freshly dropped camels turd. It's Africa hot. Hotter than a two dollar pistol. It's so hot, chickens are laying hard-boiled eggs. Hotter than dog-crap frying in a black-ironed skillet. How hot do you think it is? Well, we did it!

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Susan Bradley-Cox Tri for Sight Triathlon/Duathlon | Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND

Susan Bradley-Cox Tri for Sight Triathlon/Duathlon. Triathlon/Duathlon to benefit the UK EYE RESEARCH FUND. Training Tips for Beginners. Tri For Sight Directors. UK Eye Research Fund. Tri For Sight 2015. December 22, 2009. The 2015 Susan Bradley-Cox Tri for Sight will again be hosted by The Club at Spindletop Hall. On September 13, 2015,. So save that date! How about a choice between tank tops and long sleeve shirts, food after the event. Finisher gift, door prizes, age group awards, music and more!

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