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BODY by EM the FITNESS Blogspot!

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Saturday, January 31, 2015. It's been a few months since I've done one of these so I want to get you caught up with my life. Bodybyem continues to do well and my clients are still getting results. Just last week Rachael completed her fourth month with me and to date she has registered 35 inches lost! It is simply amazing watching her transform before my eyes and I know by Spring we can do another 35 inches! The Golden girls (P...

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BODY by EM the FITNESS Blogspot! | bodybyem.blogspot.com Reviews
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THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Saturday, January 31, 2015. It's been a few months since I've done one of these so I want to get you caught up with my life. Bodybyem continues to do well and my clients are still getting results. Just last week Rachael completed her fourth month with me and to date she has registered 35 inches lost! It is simply amazing watching her transform before my eyes and I know by Spring we can do another 35 inches! The Golden girls (P...
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BODY by EM the FITNESS Blogspot! | bodybyem.blogspot.com Reviews

https://bodybyem.blogspot.com

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Saturday, January 31, 2015. It's been a few months since I've done one of these so I want to get you caught up with my life. Bodybyem continues to do well and my clients are still getting results. Just last week Rachael completed her fourth month with me and to date she has registered 35 inches lost! It is simply amazing watching her transform before my eyes and I know by Spring we can do another 35 inches! The Golden girls (P...

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BODY by EM the FITNESS Blogspot!: FRIENDS.....HOW MANY OF US HAVE THEM????

http://bodybyem.blogspot.com/2014/05/friendshow-many-of-us-have-them.html

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Thursday, May 1, 2014. FRIENDS.HOW MANY OF US HAVE THEM? The Friend Who Cancels You and your girlfriend/buddy are all ready to workout later on in the day. You will meet the trainer/ go to the gym later in the day to get your workout on. Your friend calls and cancels.so what do you do? If your answer is cancel too then HOUSTON WE HAVE A PROBLEM! If he/she doesn't support your endeavors stick to your guns and utilize that time ...

2

BODY by EM the FITNESS Blogspot!: August 2013

http://bodybyem.blogspot.com/2013_08_01_archive.html

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Monday, August 26, 2013. Bucket Lists.If you don't have one WELL GET ONE! Okay this is gonna be quick because it is 4:08 and I have a client at 4:15. READYYYYYYY GOOOOOO! Actual weight/inches lost is very critical to setting goals for yourself. Also fitting certain clothes that you haven't worn in ages is a great moral victory (BTW KAREN YOU LOOK REALLY GOOD IN THAT PICTURE.PROUD OF YOU)! The harder we should work TO ACHIEVE!

3

BODY by EM the FITNESS Blogspot!: June 2013

http://bodybyem.blogspot.com/2013_06_01_archive.html

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Wednesday, June 19, 2013. UMMMMMM.WHERE YOU GOING? So you and your spouse/mate are sitting on the couch eating chips, wings, and fries while washing it down with beer, soda, and Kool-Aid! While you stay faithful to your buffalo wings, SOMETHING STARTS TO HAPPEN IN YOUR HOUSEHOLD! Changes are taking place and physical appearances are becoming noticeable to others. Your conversation now goes like this. You worked out last night?

4

BODY by EM the FITNESS Blogspot!: Getting Your 2014 Fitness Goals Going!!!

http://bodybyem.blogspot.com/2014/03/getting-your-2014-fitness-goals-going.html

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Thursday, March 20, 2014. Getting Your 2014 Fitness Goals Going! Every year we set goals for ourselves and this year is no different. Fitness goals are usually at or near the top of the goals list we all create each January. I have one question for you …. Have you started working on your 2014 fitness goals yet? If not, it is not too late! To get you jump started here are three great initiatives. Consider a 30 minute walk.

5

BODY by EM the FITNESS Blogspot!: January 2014

http://bodybyem.blogspot.com/2014_01_01_archive.html

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Tuesday, January 21, 2014. 2014: Look in the Mirror. This morning I woke up, kinda sick, and I took a good look at myself in the mirror. For the most part I was pretty happy with what I saw and even took a picture of myself (and no I cannot post it on facebook)! Okay I don't like what I see so how do I change? Workouts are essential AND YES YOU HAVE TIME FOR THEM! It may not be everyday but three days a week are essential and ...

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Testimonials - BODY By Em

http://www.bodybyem.com/Testimonials

Sport This. BBE Fitness Mall. Fitness Instructor Certification and Membership:. Senior Fitness Instructor Certification and Membership:. Start young and make. Fitness a natural habit. Join the movement and. Thank you Jesus, I can finally fit back into my Maid of Honor dress for Friday, LOL! I lost an inch and a half off my back and dropped a dress size, 10s are my friends! After finding this out, Emmett Bums, I might consider being your friend again; my decision is pending! 2 1/2 inches in my chest.

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Sitemap - BODY By Em

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Sport This. BBE Fitness Mall. Fitness Instructor Certification and Membership:. Senior Fitness Instructor Certification and Membership:. Start young and make. Fitness a natural habit. Join the movement and. Webmaster: www.carolrichelle.com.

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Gallery - BODY By Em

http://www.bodybyem.com/About-Em/Gallery

Sport This. BBE Fitness Mall. Fitness Instructor Certification and Membership:. Senior Fitness Instructor Certification and Membership:. Start young and make. Fitness a natural habit. Join the movement and. Don't like what you see when you look in the mirror, it's not the picture in front, it's the. Person inside - BODY by Em, will lead you to the reflection you seek. Morning, Evening or Weekend Sessions are available. Webmaster: www.carolrichelle.com.

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About Em - BODY By Em

http://www.bodybyem.com/About-Em

Sport This. BBE Fitness Mall. Fitness Instructor Certification and Membership:. Senior Fitness Instructor Certification and Membership:. Start young and make. Fitness a natural habit. Join the movement and. Is owned and operated by fitness instructor Emmett C. Burns, Jr. Emmett's call to fitness begin many moons ago, and his passion to help others was the drive to start. Emmett a graduate of Temple University received his certification through. We are not created equal! But we all can be healthy! At an e...

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Services - BODY By Em

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Sport This. BBE Fitness Mall. Fitness Instructor Certification and Membership:. Senior Fitness Instructor Certification and Membership:. Start young and make. Fitness a natural habit. Join the movement and. The programs that are available include:. EXPERT ADVICE AND SUPPORT THROUGHOUT YOUR TRAINING EXPERIENCE. Emmett C. Burns, Jr. webmaster: www.carolrichelle.com. Webmaster: www.carolrichelle.com.

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Pricing & Payment - BODY By Em

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Sport This. BBE Fitness Mall. Fitness Instructor Certification and Membership:. Senior Fitness Instructor Certification and Membership:. Start young and make. Fitness a natural habit. Join the movement and. Prices vary according to the amount of sessions that are purchased. Must be received prior to services provided. The price of each session is $37.50 and a minimum of 8 sessions have to be purchased. If 16 or more sessions are purchased, then 50% of the balance. Baltimore, MD 21207.

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Time to Get Extreme | Sharing fitness tips and information from our experts at Elite Fitness

Time to Get Extreme. Sharing fitness tips and information from our experts at Elite Fitness. Just what exactly is Elite Fitness? June 7, 2012. Elite Fitness is the place where your fitness challenges can be taken to the next level. It’s not just a typical gym workout class or a park district style atmosphere. Elite Fitness is a training facility for serious fit-minded people who want to make their health and wellness a priority in their lives. Interested in ramping up your game? Tagged with elite fitness.

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Home | Body By Elle

A trainer with a difference. Body By Elle is a combined holistic approach to health and fitness. Over 25 years in the health and fitness industry combined with over 20 years as a surgical RN and clinical nurse educator. You too can achieve a trim, fit physique and still enjoy a healthy lifestyle.in moderation. I specialize in clients that try to balance it all- living the good life combined with a healthy mind and body. Country Club Fitness. Contact me to start your journey and watch Fit Happen!

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BODY by EM the FITNESS Blogspot!

THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Saturday, January 31, 2015. It's been a few months since I've done one of these so I want to get you caught up with my life. Bodybyem continues to do well and my clients are still getting results. Just last week Rachael completed her fourth month with me and to date she has registered 35 inches lost! It is simply amazing watching her transform before my eyes and I know by Spring we can do another 35 inches! The Golden girls (P...

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Sunday, June 30, 2013. THE DO-ANYWHERE TRAVEL WORKOUT. Traveling for the holiday this week? Don't let being out of town and away from the gym throw off your workout schedule! Staying as active as possible and eating as healthy as possible while on vacation will make such a difference in how you feel when you get back! Here is my Do-Anywhere Travel Workout. It will get your heart pumping, your muscles working and your body sexy! GET TO. IT. THE DO-ANYWHERE TRAVEL WORKOUT. 1 minute Jumping Jacks. The 7 sim...

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Home - Body by Emilee

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