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BODY by EM the FITNESS Blogspot!: July 2013
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THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Saturday, July 20, 2013. There's an old saying that's been around for years. THE EMPTY WAGON MAKES THE LOUDEST NOISE! The only difference is that they follow through. If you are going to serious about physical fitness, BE A DOER. It's kind of funny because the energy some people use to TALK. Sidebar lesson here.your health is more important than your hair)! Wednesday, July 10, 2013. MIX IT UP PEOPLE! It's fast paced, electric,...
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BODY by EM the FITNESS Blogspot!: Oh Sugar! It's April and My Clothes Don't Fit!!!!
http://bodybyem.blogspot.com/2014/04/oh-sugar-its-april-and-my-clothes-dont.html
THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Sunday, April 13, 2014. It's April and My Clothes Don't Fit! IT'S APRIL AND MY CLOTHES DON'T FIT If I had a dollar for every time this title has been repeated, I would probably.NO DEFINITELY WOULD NOT BE TYPING THIS! I would be asking why can't we have both? Ok ok so much for the daydreaming and the movie lines from Trading Places.wait one more line. Looking good Billy Ray.Feeling good Louis! Now I'm really back! I mentioned i...
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BODY by EM the FITNESS Blogspot!: June 2013
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THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Wednesday, June 19, 2013. UMMMMMM.WHERE YOU GOING? So you and your spouse/mate are sitting on the couch eating chips, wings, and fries while washing it down with beer, soda, and Kool-Aid! While you stay faithful to your buffalo wings, SOMETHING STARTS TO HAPPEN IN YOUR HOUSEHOLD! Changes are taking place and physical appearances are becoming noticeable to others. Your conversation now goes like this. You worked out last night?
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BODY by EM the FITNESS Blogspot!: THIS IS IT!!! I'M GOING TO GET IN SHAPE....WHEN I'M (fill in the excuse)!
http://bodybyem.blogspot.com/2014/02/this-is-it-im-going-to-get-in-shapewhen.html
THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Wednesday, February 5, 2014. I'M GOING TO GET IN SHAPE.WHEN I'M (fill in the excuse)! Okay, this one is gonna offend some people but I have to speak on it. Simply put STOP MAKING EXCUSES! Life happens and obstacles will always be in your life. We all have personal hangups and issues but the reality is WE HAVE TO TAKE CARE OF OURSELVES IN ORDER TO BE ABLE TO DEAL WITH THESE ISSUES! The only thing stopping you is YOU! I have thr...
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BODY by EM the FITNESS Blogspot!: Today a Friend of Mine Was Buried
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THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Saturday, February 22, 2014. Today a Friend of Mine Was Buried. Marc Roberts was a big big dude! He was strong, muscular, fit, in shape, arms like tree trunks, and probably could have done a stint in the World Wrestling Entertainment business! Precaution needed to make sure he would not have one. I'm not saying that he didn't follow doctor's orders to prevent the seizure but given the choice of life and death RIGHT NOW. We nee...
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BODY by EM the FITNESS Blogspot!: October 2013
http://bodybyem.blogspot.com/2013_10_01_archive.html
THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Sunday, October 13, 2013. Here's A Good Problem To Have. There are people who have adapted to certain lifestyles for the their entire life. If these people are obese, they only shop in certain stores, visit certain places, and usually keep to themselves. It works for them and it's their norm. As a trainer, it's my job to not only break the physical obesity tendencies, BUT TO BREAK MENTAL OBESITY TENDENCIES. I've learned that w...
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Portfolio – GE Design Studio
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Photographer & Designer. Innovative Visual Design and Photography….UNDER RECONSTRUCTION. Anthony Talks Radio Show. Social Media Marketing for an internet radio show focusing on politics and current events. Body By Em Branding and Social Media Project. Revamped branding - Implemented Branding across Website, Blog, Facebook and Twitter. Interstate Relocation Services - Social Media and Website Strategy. Black Ski Branding and Social Media Marketing. DJ Neaux Branding and Website Creation.
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BODY by EM the FITNESS Blogspot!: 2014: Look in the Mirror
http://bodybyem.blogspot.com/2014/01/2014-look-in-mirror.html
THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Tuesday, January 21, 2014. 2014: Look in the Mirror. This morning I woke up, kinda sick, and I took a good look at myself in the mirror. For the most part I was pretty happy with what I saw and even took a picture of myself (and no I cannot post it on facebook)! Okay I don't like what I see so how do I change? Workouts are essential AND YES YOU HAVE TIME FOR THEM! It may not be everyday but three days a week are essential and ...
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BODY by EM the FITNESS Blogspot!: January 2014
http://bodybyem.blogspot.com/2014_01_01_archive.html
THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Tuesday, January 21, 2014. 2014: Look in the Mirror. This morning I woke up, kinda sick, and I took a good look at myself in the mirror. For the most part I was pretty happy with what I saw and even took a picture of myself (and no I cannot post it on facebook)! Okay I don't like what I see so how do I change? Workouts are essential AND YES YOU HAVE TIME FOR THEM! It may not be everyday but three days a week are essential and ...
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