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Welcome to nginx! | bodybyemmy.com Reviews
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October 2014 - Life By Emmy
https://bodybyemmy.com/2014/10
What’s Really Worth It? October 28, 2014. You’re probably not going to get hit by a bus. I’m so very tired of hearing “I could get hit by a bus tomorrow” as a justification for poor choices in life. The odds of dying as a pedestrian are 1 in 723. Now, I’m all about being happy. I’m even more about being happy when you are pretty sure that your time is limited. But does that one food really make you that happy? Does eating it make you happier than seeing your family members reach milestones in their lives?
June 2014 - Life By Emmy
https://bodybyemmy.com/2014/06
Vega Fuel Your Better. June 8, 2014. The good people over at Vega recently let me try out some of their Vega Sport protein bars. As part of their Fuel Your Better. Every day and I appreciate this opportunity to review the product. It’s something I’d use again for sure! Life By Emmy is my weight loss journey. I hope that by sharing my experiences I can help others feel empowered to make their own changes. I follow a plant based diet, but I welcome everyone no matter what path you follow.
January 2015 - Life By Emmy
https://bodybyemmy.com/2015/01
I’m Mad Pumped for #NoExcuses 2015! January 12, 2015. As part of the Fitapproach. NoExcuses Challenge for 2015, I’m going to be participating in daily challenges, and today they’ve given us a little Mad Lib to fill in! Hey 2015, it’s me Emmy. Nickname, spirit animal, real name, blog name). This year I would like to start a yoga practice. Train for a 5K. And give up dairy for good. It would also be super duper awesome if I also lost some weight. To help me get up, get moving. On more than a million? I kno...
November 2014 - Life By Emmy
https://bodybyemmy.com/2014/11
Confession – I Use a Scale. November 18, 2014. If you have an unhealthy relationship with your scale, please put it away! Do not let it determine your mood for the day. Do not let that number change your self worth. You are an amazing and beautiful person at any weight. If it isn’t simply a tool you’re using for your journey toss it! But, if it is helping you on your path to becoming the best version of you, then keep it and don’t let someone make you feel bad about that either!
April 2015 - Life By Emmy
https://bodybyemmy.com/2015/04
Stop the Body Shaming. April 23, 2015. Have you known someone who lost a great deal of weight, and then forgot what it was like to be heavy? Someone who went from understanding the issues overweight people experience, to shaming them? Recently I decided I had to cut ties with a casual friend for body shaming. He’d been very overweight before I met him, and had lost the weight and achieved a body he’s very proud of. This is a great accomplishment, and I always told him so. April 17, 2015. I bought a small...
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highmaintenancehippie.blogspot.com
High Maintenance Hippie: September 2013
http://highmaintenancehippie.blogspot.com/2013_09_01_archive.html
Monday, September 16, 2013. Here I Am Again. Yes here I am again. I promised I'd update you on the new blog I was creating and I never did. I started a blog called Body By Emmy. That is primarily devoted to my health and fitness goals. It's very specific so I wanted to separate it from the rest of what I was posting here in order not to bore everyone to tears. If you're interested in reading that one, you can join me there. Those things and how they made me feel are by no means the fault of the person wh...
You Wouldn’t Give a Drug Addict a Cheat Day « The Business of Losing Weight
http://www.businessoflosingweight.com/you-wouldnt-give-a-drug-addict-a-cheat-day
Laquo; The Race Season is Upon Us. Ungredient: You Heard It Here First. You Wouldn’t Give a Drug Addict a Cheat Day. Posted on February 17th, 2014 by hank hanna. In How I Lose Weight. I submitted this blog to the Huffington Post. My name is Hank and I am an addict. Being addicted to food is worse than being addicted to a drug like heroin because my body NEEDS food. I can’t quit food cold turkey. I can’t detox off of food. The ONLY thing that I can do is MANAGE my addiction. If I live by that principle th...
Emmy (BodyByEmmy) (61 books)
https://www.goodreads.com/BodyByEmmy
Discover new books on Goodreads. Meet your next favorite book. Sign in with Facebook. Sign in to Goodreads to learn more about Emmy. Http:/ www.bodybyemmy.com. Https:/ www.goodreads.com/BodyByEmmy. Add as a Friend. A tag cloud is a fun way to see which shelves have the most books. Sorry, Emmy has no shelves with books on them. Emmy is Currently Reading. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. Error rating book. Refresh and try again. 1 of 5 stars. We’d lov...
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BODY by EM the FITNESS Blogspot!
THE FITNESS BLOG Be Uplifted.Reach New Strength! Sport This. BBE Fitness Mall. Saturday, January 31, 2015. It's been a few months since I've done one of these so I want to get you caught up with my life. Bodybyem continues to do well and my clients are still getting results. Just last week Rachael completed her fourth month with me and to date she has registered 35 inches lost! It is simply amazing watching her transform before my eyes and I know by Spring we can do another 35 inches! The Golden girls (P...
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BODY BY EMILEE
Sunday, June 30, 2013. THE DO-ANYWHERE TRAVEL WORKOUT. Traveling for the holiday this week? Don't let being out of town and away from the gym throw off your workout schedule! Staying as active as possible and eating as healthy as possible while on vacation will make such a difference in how you feel when you get back! Here is my Do-Anywhere Travel Workout. It will get your heart pumping, your muscles working and your body sexy! GET TO. IT. THE DO-ANYWHERE TRAVEL WORKOUT. 1 minute Jumping Jacks. The 7 sim...
Home - Body by Emilee
Create a lifestyle you love with. Fitness, Nutrition and Lifestyle Coach. GET TO KNOW BBE. Create a lifestyle you love with. Fitness, Nutrition and Lifestyle Coach. GET TO KNOW BBE. April 5, 2017 By bbe in Body By Emilee. November 30, 2016 By bbe in Testimonials. August 10, 2016 By bbe in Body By Emilee. May 18, 2016 By bbe in Body By Emilee. April 20, 2016 By bbe in Body By Emilee. February 17, 2016 By bbe in Body By Emilee. December 26, 2015 By bbe in Body By Emilee. 7 ESSENTIALS FOR GLOWING WINTER SKIN.
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Connecting People with Themselves and Others. If you want to see the trainer who trains other Pilates teachers then you want to see Emily for your “core and fitness” Pilates regimen. As a former dancer and scuba instructor, Emily has worked with actors, trainers, dancers, and athletes in New York, Thailand, Singapore, Indonesia, and the San Francisco Bay Area. She has brought her passion and technique to people who want to be excellent and excel in their sport, be it a profession or hobby.
Welcome to nginx!
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Body By EPX
Home | Virginia Beach Group Training, Personal Training and Boot Camp Classes
Virginia Beach Group Training, Personal Training and Boot Camp Classes. Training & Classes. One on One or Group Training. Punch and Gift Cards. Call Us Today: (757) 650-7709. CHECK OUT OUR 2018. FOR A FREE TRIAL. Virginia Beach Fitness Center. At Body By Erica, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you your long- and short-term goals as well as your current fitness, health, and nutritional habits. 4296 Spruce K...
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