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Exercise Programs | Blue Ridge, GA

Contact us at (888) 411-2989 in Blue Ridge, GA, for more information about our exercise programs.

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Exercise Programs | Blue Ridge, GA | crossfit30513.com Reviews

https://crossfit30513.com

Contact us at (888) 411-2989 in Blue Ridge, GA, for more information about our exercise programs.

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Exercise Programs | About Us | Blue Ridge, GA

http://www.crossfit30513.com/Exercise-Programs-About-Us-Blue-Ridge-GA.html

438 E Main Street. Blue Ridge, GA 30513. At CROSSFIT 30513, you are pushed to reach new fitness levels in an atmosphere of dedication and camaraderie. Coaches Robbie and Londa have a wealth of knowledge in personal training and small-group fitness, which means your workout is always changing and challenging. Contact us in Blue Ridge, Georgia to sign up for our challenging strength and conditioning fitness programs. By Web.com Group, Inc.

2

Fitness Challenges, Weight Management | Blue Ridge, GA

http://www.crossfit30513.com/Fitness-Challenges-Weight-Management-Blue-Ridge-GA.html

438 E Main Street. Blue Ridge, GA 30513. Exciting Fitness Challenges for Weight Management. CROSSFIT 30513 of Blue Ridge, Georgia partners with Advocare to offers different types of fitness challenges for losing weight, toning, and becoming lean. All challenges are not only easy to comply with, but they show results. You'll feel the difference in 24 minutes, see the difference in 24 hours, and know the difference in 24 days. Imagine a better you in just 24 short days! Bull; Do you want to decrease sorene...

3

Exercise Programs | Schedule & Prices | Blue Ridge, GA

http://www.crossfit30513.com/Exercise-Programs-Schedule-and-Prices-Blue-Ridge-GA.html

438 E Main Street. Blue Ridge, GA 30513. CrossFit 30513 trains all ages from teenagers to seniors, and men and women compete together in daily workouts that challenge and inspire them to give their best effort every time. All of our classes are open to everyone, however, our Lunch classes and the Tuesday/Thursday evening classes are a little less intense and geared toward newer Crossfitters. To schedule your first On Ramp Session. Monday, Tuesday, Thursday, and Friday. Monday, Wednesday, and Friday.

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The bamboo fly rod maker's widow: March 2014

http://bambooflyrodmakingclass.blogspot.com/2014_03_01_archive.html

The bamboo fly rod maker's widow. One woman's journey into the bamboo fly rod making abyss. Friday, March 28, 2014. 10 things we can not live without at Oyster Bamboo Fly Rods. All of the time. I feel like we live in a bubble here at Oyster Bamboo. Really.if you have taken a class, picked up your bamboo fly rod. Or even visited for more than a few minutes.this becomes evident. A cultural group within a larger culture, often having beliefs or interests at variance with those of the larger culture. After a...

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438 E Main Street. Blue Ridge, GA 30513. Check here everyday for the workout of the day, as well as helpful tips, recipes, and more! View our class schedule and rates. The times that fit into your calendar throughout. More Than 15 Years of Experience in Training and Coaching AdvoCare™ Affiliate. Beginner Prep Classes Daytime Classes Coming Soon. Located in the heart of downtown Blue Ridge, Georgia. Learn More about CROSSFIT 30513. By Web.com Group, Inc.

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Crossfit 30513 WOD

Friday, March 20, 2015. 5 Ground to over head 135. 5 Ground to over head 155. Adding 20 pounds till failure. Wall Balls and Pull Ups. 5 Rds For Time. 11 Reverse Floor press. 1 Min Push Press. 2 Min 20 KB Swings. 3 Min 40 D.U. Monday, March 2, 2015. 15 Min. 1 rep Thruster Max. Top of Every Min. 3 Thrusters 135/95. Thursday, February 26, 2015. Mins 1-5 9 Push Press 95/65. Mins 6-10 7 Front squats 95/65. Mins 11-15 5 Thrusters 115/85. Subscribe to: Posts (Atom). View my complete profile.

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Welcome To CrossFit 30518. Workout of the Day. Workout of the Day. Welcome to CrossFit 30518. More Than Just a Gym. At CrossFit 30518 we offer more than just a place to workout, we hope to become your friend, inspire you, and ultimately change your life! Workout of the Day. Check out our daily workouts. We keep our workout varied, but with a goal in mind of getting stronger, faster, better! Get help with your Nutrition, and find out how to eat to fuel your performance. 4296 Old Suwanee Road.

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