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Ethan's 100-Day Heart Challenge

Wednesday, September 21, 2011. I've got a bag of celery, a bag of grapes and an apple at my desk. My goal for the day: eat only these things, no more. Sucks to be me right now. But I think it'll be worth it. It's final hours crunch time. Time to separate the women from the girls, the men from the boys. Gosh, that's kinda sad. Although the weight's been a struggle, I feel so much more healthy than I did 100 days ago! Friday, September 2, 2011. A Plateau of Blogging.and Weight. It's been a rough few weeks&...

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Ethan's 100-Day Heart Challenge | ethan100days.blogspot.com Reviews

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Wednesday, September 21, 2011. I've got a bag of celery, a bag of grapes and an apple at my desk. My goal for the day: eat only these things, no more. Sucks to be me right now. But I think it'll be worth it. It's final hours crunch time. Time to separate the women from the girls, the men from the boys. Gosh, that's kinda sad. Although the weight's been a struggle, I feel so much more healthy than I did 100 days ago! Friday, September 2, 2011. A Plateau of Blogging.and Weight. It's been a rough few weeks&...

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Ethan's 100-Day Heart Challenge | ethan100days.blogspot.com Reviews

https://ethan100days.blogspot.com

Wednesday, September 21, 2011. I've got a bag of celery, a bag of grapes and an apple at my desk. My goal for the day: eat only these things, no more. Sucks to be me right now. But I think it'll be worth it. It's final hours crunch time. Time to separate the women from the girls, the men from the boys. Gosh, that's kinda sad. Although the weight's been a struggle, I feel so much more healthy than I did 100 days ago! Friday, September 2, 2011. A Plateau of Blogging.and Weight. It's been a rough few weeks&...

INTERNAL PAGES

ethan100days.blogspot.com

1

Ethan's 100-Day Heart Challenge: A Plateau of Blogging...and Weight

http://www.ethan100days.blogspot.com/2011/09/plateau-of-bloggingand-weight.html

Friday, September 2, 2011. A Plateau of Blogging.and Weight. It's been a rough few weeks. I admit.I've been critical of all those 100-Day participants in seasons past who fail to take time to blog. I've darn near joined the ranks. I hope to be much better from now until we complete the 100-Day Challenge! To make matters worse, I seem to have hit a stubborn plateau in my weight loss. I'm still hovering around 15 lbs. Pretty sad, if you ask me! Subscribe to: Post Comments (Atom). I’m the father of th...

2

Ethan's 100-Day Heart Challenge: Ouch

http://www.ethan100days.blogspot.com/2011/06/ouch.html

Wednesday, June 29, 2011. Rachel (that's my hunna') and I have a rule of prohibiting our kids from sleeping in our bed. However, our middle son has been struggling to sleep well, particularly the past few nights. He came in crying (pretty sure he fell off his bed) in the middle of the night. Knowing he's always. How happy I was it was only 2:12 am. I thought, "I've got three more hours.and I've been sleeping for about that long. This is good! However, whatever feelings of goodness. Update on my progress:...

3

Ethan's 100-Day Heart Challenge: Keep on, Keepin on

http://www.ethan100days.blogspot.com/2011/07/keep-on-keepin-on.html

Wednesday, July 13, 2011. Keep on, Keepin on. Things have been slightly frustrating lately. I've been doing what I think is pretty super well with eating right (I'm hitting my goal of about 1,800 calories per day) and I've been exercising well, but the weight is coming off so very slowly. I'm down about six pounds is all and I feel like I'm busing my can out there. Jocelyn and Traci are ramping things up at the gym. Two hours this morning - it was quite the work out. Subscribe to: Post Comments (Atom).

4

Ethan's 100-Day Heart Challenge: August 2011

http://www.ethan100days.blogspot.com/2011_08_01_archive.html

Wednesday, August 3, 2011. Hello, my friends. I guess that title implies people are actually READING this blog. I'm sorry (if there are any out there) for being absent for so long. Here's a summary:. I've not lost near the amount of weight I would like up to this point, but I'm certainly making improvement. I'm down 13 pounds. I think my goal for the end of all this is 30 lbs. That would be nice - and only about half of what I really need to lose. While doing bench presses, but I guess. I've got to do be...

5

Ethan's 100-Day Heart Challenge: The Final Hours!

http://www.ethan100days.blogspot.com/2011/09/final-hours.html

Wednesday, September 21, 2011. I've got a bag of celery, a bag of grapes and an apple at my desk. My goal for the day: eat only these things, no more. Sucks to be me right now. But I think it'll be worth it. It's final hours crunch time. Time to separate the women from the girls, the men from the boys. Gosh, that's kinda sad. Although the weight's been a struggle, I feel so much more healthy than I did 100 days ago! Subscribe to: Post Comments (Atom). I’m the father of three wonderful boys and the ...

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karla100days.blogspot.com

Karla's 100-Day Heart Challenge: Very Quick Check-In

http://karla100days.blogspot.com/2011/07/very-quick-check-in.html

Sunday, July 24, 2011. Sorry to have been so AWOL lately. Summer is a busy time for me. Lots of leaving the state and no access to the Internet. Now, don't get me wrong. I'm not a zealot. I'm not living a "no sugar, not ever" life. But, I've been watching my caloric intake during this vacation, and I just knew I couldn't fit in the calories of a trip to Mr. Frostie's. See you all next week! Subscribe to: Post Comments (Atom). View my complete profile. Other Heart Challenge Participants. On the Road Again.

kathy100days.blogspot.com

Kathy's 100 Day Heart Challenge: Hurdles

http://kathy100days.blogspot.com/2011/07/hurdles.html

Life doesn't have to be perfect to be wonderful! Thursday, July 7, 2011. Subscribe to: Post Comments (Atom). I enjoy being outdoors and I’m excited good weather has finally come. I’m glad to have finally been given the opportunity to participate in the Challenge after applying three times. I’m glad to have the time with a trainer. I felt the Challenge would help me learn skills to make a lifestyle change. View my complete profile. Other Heart Challenge Participants. Cathi's 100 Day Heart Challenge.

kathy100days.blogspot.com

Kathy's 100 Day Heart Challenge: Challenge

http://kathy100days.blogspot.com/2011/07/challenge.html

Life doesn't have to be perfect to be wonderful! Tuesday, July 5, 2011. I think the biggest thing that is holding me back is my own fear as far as exercise and endurance is concerned. I have found that my time in the gym has shown how strong I actually am and that I can push myself further than I have tried to before. Subscribe to: Post Comments (Atom). View my complete profile. Other Heart Challenge Participants. Cathi's 100 Day Heart Challenge. A truly life enhancing 100 days! All I can say is WOW!

loribertelsen100days.blogspot.com

Lori's 100-Day Heart Challenge: June 2011

http://loribertelsen100days.blogspot.com/2011_06_01_archive.html

Thursday, June 23, 2011. Saturday, June 18, 2011. I was able to meet with Tracy and my trainer yesterday. It was an eye opener to get my numbers back and have them slap me in the face. I know I have a strong family history of heart disease, so I don't know where the lack of motivation for changing my lifestyle came from. It is now or never! Subscribe to: Posts (Atom). Since 2007, I’ve applied to be in the Heart Challenge knowing that my family has high risk factors. I lost my dad in January of ...Rose's ...

loribertelsen100days.blogspot.com

Lori's 100-Day Heart Challenge: July 2011

http://loribertelsen100days.blogspot.com/2011_07_01_archive.html

Sunday, July 31, 2011. On the Road Again. This past week was split between a few days of work and a few days at a family reunion at my sister's cabin located in Weber canyon. When I say on the road again, I literally mean it! I have great support at home with my husband and kids. My husband is doing great and keeping me motivated when I get discouraged. It is really nice to do this as a team. Monday, July 18, 2011. I spent the past week doing some of my favorite things. 1-time with my husband and boys.

loribertelsen100days.blogspot.com

Lori's 100-Day Heart Challenge: Facing the facts

http://loribertelsen100days.blogspot.com/2011/06/facing-facts.html

Saturday, June 18, 2011. I was able to meet with Tracy and my trainer yesterday. It was an eye opener to get my numbers back and have them slap me in the face. I know I have a strong family history of heart disease, so I don't know where the lack of motivation for changing my lifestyle came from. It is now or never! Subscribe to: Post Comments (Atom). Since 2007, I’ve applied to be in the Heart Challenge knowing that my family has high risk factors. I lost my dad in January of 2011 and my siste...Rose's ...

jamestanner100days.blogspot.com

James' 100-Day Heart Challenge: Sweet sucess with the help of friends

http://jamestanner100days.blogspot.com/2011/08/sweet-sucess-with-help-of-friends.html

Saturday, August 27, 2011. Sweet sucess with the help of friends. This morning I did something I have never done before in my life. I climbed Y mountain. I have lived in Utah Valley for 36 of my 52 years of life. Yet I had never attempted to climb to the Y. For those who are unfamiliar with Y mountain, here is a photo. Sherry, Joshua, and me at the Y. Picture taken by Chris. Joshua, me and Chris at the Y. Picture taken by Sherry. Subscribe to: Post Comments (Atom). View my complete profile. Enjoy the jJo...

janice100days.blogspot.com

Janice's 100-Day Heart Challenge: Keeping It Up

http://janice100days.blogspot.com/2011/09/keeping-it-up.html

Tuesday, September 20, 2011. Subscribe to: Post Comments (Atom). I'm a wife, mother of 4 and a nurse. I like to read, crotchet, spend time with my family and be outdoors. I grew up with 6 boys and I don't usually back down from a challenge. I even ate a goldfish once on dare. I'm excited for this challenge and I hope I'm up for it. View my complete profile. Other 100-Day Heart Challenge Blogs. Cathi's 100 Day Heart Challenge. A truly life enhancing 100 days! Cheryl's 100-Day Heart Challenge.

loribertelsen100days.blogspot.com

Lori's 100-Day Heart Challenge: Diet Coke Junkie

http://loribertelsen100days.blogspot.com/2011/06/diet-coke-junkie.html

Thursday, June 23, 2011. June 29, 2011 at 2:03 PM. Proud of you, Lori! Subscribe to: Post Comments (Atom). Since 2007, I’ve applied to be in the Heart Challenge knowing that my family has high risk factors. I lost my dad in January of 2011 and my sister in 2005 to a cardiac arrest. I look forward to making the lifestyle changes that will lead to a healthy and prolonged life with my wonderful family. View my complete profile. Other Heart Challenge Participants. Cathi's 100 Day Heart Challenge.

loribertelsen100days.blogspot.com

Lori's 100-Day Heart Challenge: Vacation Bliss

http://loribertelsen100days.blogspot.com/2011/07/vacation-bliss.html

Monday, July 18, 2011. I spent the past week doing some of my favorite things. 1-time with my husband and boys. 2-biking and hiking in some of the most beautiful areas in the state. 3-time in the sun, swiming and relaxing. 4-staying up late watching movies and playing games which leads to sleeping in and not going to meetings. 5-driving, talking and laughing with the kids. They think they are really funny but I am sure it is just our odd family sense of humor. Grand Canyon North Rim. Cheryl's 100-Day Hea...

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ethan100days.blogspot.com

Ethan's 100-Day Heart Challenge

Wednesday, September 21, 2011. I've got a bag of celery, a bag of grapes and an apple at my desk. My goal for the day: eat only these things, no more. Sucks to be me right now. But I think it'll be worth it. It's final hours crunch time. Time to separate the women from the girls, the men from the boys. Gosh, that's kinda sad. Although the weight's been a struggle, I feel so much more healthy than I did 100 days ago! Friday, September 2, 2011. A Plateau of Blogging.and Weight. It's been a rough few weeks&...

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