runspiral.com
Runspiral 2013 - Desafío Canarias
El deportista Darío Dorta junto a su equipo han diseñado el Desafío Canarias que les llevará a recorrer todo el archipiélago canario con un objetivo primordial, recaudar fondos para la investigación de la Asociación Española contra el Cáncer. La salida de este evento deportivo benéfico será en Lanzarote el 24 de noviembre y culminará el 30 de noviembre en la isla de Tenerife.
runspiration.com
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Great gifts for those special friends. Amby's Blogs, and other links. WELCOME TO THE WEB SITE OF AMBY BURFOOT, 1968 Boston Marathon winner and longtime editor at Runner's World Magazine. To the left, I'm pictured as I look today (more or less), and as I looked in 1968. This is the only place where you can buy books direct from me, and get them personally autographed to you, a friend, or a family member. Book costs, from left:. You can pay by PayPal or personal check. The Principles of Running:. This is a...
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runspiration.pl
Runspiration - niepowtarzalne koszulki do biegania
KOSZULKI NA BIEGI MASOWE. Jeśli organizujesz dużą imprezę sportową i szukasz koszulek biegowych z nadrukiem w najlepszej cenie. KATALOG ODZIEŻY DO NADRUKU. Tutaj znajdują się wszystkie produkty, na których może znaleźć dowolny nadruk. SKLEP Z KOSZULKAMI RUNSPIRATION. Znajdziesz tutaj niepowtarzalne koszulki biegowe najwyższej jakości. KOSZULKI BIEGOWE Z NADRUKIEM. Zobacz jeśli szukasz koszulek dla firmy, klubu sportowego lub grupy biegowej. Być może odpowiedź na Twoje pytanie już tu jest. 2 podczas rozmo...
runspirations.com
Runspirations
The Tao of Me. Posted on Tuesday,. Posted on Thursday,. Posted on Saturday,. Posted on Tuesday,. Posted on Friday,. Posted on Friday,. Posted on Friday,. Posted on Thursday,. Posted on Monday,. Posted on Thursday,.
runspirationtees.com
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runspiring.com
:: Runspiring - Stories, Race Reports and More To Inspire Runners
Eleven hours and twenty-nine minutes. That's how long it took me to complete the 2015 Speedgoat 50k. That's TWICE as long as my average finishing time for the 50k races I've completed in the past. Let that sink in. Here is some perspective. Do you run a 24-minute 5K? Imagine it taking you 48 minutes instead. Are you a two-hour half-marathoner? Double that for a finishing time of four hours. Is the average of your marathon finishes a speedy 3:15? Stay on course for 6:30. Count me among the believers.
runspittle.blogspot.com
Run Spittle
The Six Digit Sexagenarian. Wednesday, August 12, 2015. 49 Years Running: It's Who I Am. 49 Years and "miles of trials". I know my birthday. I know. My wife's birthday,. Happy 49th Runner-versary To Me! In 1966, I'd head out the door an enter a world of my own choices. I could think, I could drift. I could push it, I could GPS it (yeah GPS stood for Go Pretty Slow a long time ago). I could compete with others, myself, or I could run in total mental and physical isolation. My choice. Today, my heroes are ...
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runsplit.com
Triathlon Run Coaching [RUN/SPLIT]
Is a coaching resource to help improve your run! Regardless of whether you race duathlons, triathlons, or just run road races, I can provide information to improve your performance. There's more to running than just putting one-leg-in-front-of-the-other; you can improve your run and reduce risk of injury by tuning your form and adding variety of workouts to your training. Making the most of your potential is what it's all about. Each athlete comes to the sport with a unique level of experience and energy...