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Run Spittle

The Six Digit Sexagenarian. Wednesday, August 12, 2015. 49 Years Running: It's Who I Am. 49 Years and "miles of trials". I know my birthday. I know. My wife's birthday,. Happy 49th Runner-versary To Me! In 1966, I'd head out the door an enter a world of my own choices. I could think, I could drift. I could push it, I could GPS it (yeah GPS stood for Go Pretty Slow a long time ago). I could compete with others, myself, or I could run in total mental and physical isolation. My choice. Today, my heroes are ...

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The Six Digit Sexagenarian. Wednesday, August 12, 2015. 49 Years Running: It's Who I Am. 49 Years and miles of trials. I know my birthday. I know. My wife's birthday,. Happy 49th Runner-versary To Me! In 1966, I'd head out the door an enter a world of my own choices. I could think, I could drift. I could push it, I could GPS it (yeah GPS stood for Go Pretty Slow a long time ago). I could compete with others, myself, or I could run in total mental and physical isolation. My choice. Today, my heroes are ...

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Run Spittle | runspittle.blogspot.com Reviews

https://runspittle.blogspot.com

The Six Digit Sexagenarian. Wednesday, August 12, 2015. 49 Years Running: It's Who I Am. 49 Years and "miles of trials". I know my birthday. I know. My wife's birthday,. Happy 49th Runner-versary To Me! In 1966, I'd head out the door an enter a world of my own choices. I could think, I could drift. I could push it, I could GPS it (yeah GPS stood for Go Pretty Slow a long time ago). I could compete with others, myself, or I could run in total mental and physical isolation. My choice. Today, my heroes are ...

INTERNAL PAGES

runspittle.blogspot.com

1

Run Spittle: George/Mary Ann Was Right!

http://runspittle.blogspot.com/2015/08/georgemary-ann-was-right.html

The Six Digit Sexagenarian. Saturday, August 1, 2015. George/Mary Ann Was Right! It's been one of those weird weeks. Torn. That's what I've been. Torn. Yes/No, Too Old/Just Right. Shoulda/Coulda/Woulda. What's he talking about? Well, both of those things have been going so well that the overriding theme of the week, at least in my mind, has been, "Why wasn't I doing these things twenty years ago? You are 63 years old and you can't do this for much longer. You missed your chance.". View my complete profile.

2

Run Spittle: April 2013

http://runspittle.blogspot.com/2013_04_01_archive.html

The Six Digit Sexagenarian. Monday, April 15, 2013. Little did know that three hours later I would be glued to the Frontier Airlines television watching the details unfold concerning the horror of this year's Boston. It left me speechless, shocked and angry. How could someone do something like this.at a marathon? Heartfelt thoughts, prayers and condolences to all of the innocent people affected by this senseless act. It's a sad day on the planet. Subscribe to: Posts (Atom). View my complete profile.

3

Run Spittle: July 2015

http://runspittle.blogspot.com/2015_07_01_archive.html

The Six Digit Sexagenarian. Sunday, July 26, 2015. Actually, don't stop me. After another great week of running, I'll have to stop myself. After one more. I promise. At least this week I didn't try to kid myself. I've been working on a backing off a week for a few weeks. Unfortunately, I get to the middle of the week and change my mind. This week I held no such illusions. I planned on running 80 miles from the get-go (does get-go get hyphenated? September 12 Imogene Pass Run (17 miles). And of course, wh...

4

Run Spittle: November 2014

http://runspittle.blogspot.com/2014_11_01_archive.html

The Six Digit Sexagenarian. Friday, November 21, 2014. A Solitary Runner Goes Social: Hug A Runner 2014. Caught on a compression sock day. It was odd yesterday morning. Even though the trails are clearing from the weekend's snow, I just didn't want to head out. I thought about the wind. I thought about the treadmill. I thought about not running. I thought that maybe the evening run, a Hug A Runner. Event at the Boulder Running Company in Cherry Creek. Kara Goucher and Linda. Talk about three wonderful pe...

5

Run Spittle: Mickelson Trail is Cool! Courteney and Jennifer Not Seen.

http://runspittle.blogspot.com/2015/05/mickelson-trail-is-cool-courteney-and.html

The Six Digit Sexagenarian. Friday, May 8, 2015. Mickelson Trail is Cool! Courteney and Jennifer Not Seen. After teaching a Senior Real Estate Specialist Wednesday in Sturgis, South Dakota, I badly needed a run. Originally, I was headed to the Centennial Trail for some single tracking. Fortunately, or unfortunately, one of the agents in my class warned of the trail's total lack of traffic, rough terrain, and cougars. She suggested the George Mickelson trail in Deadwood. The rain and wind were steady and ...

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sloultrarunner.blogspot.com

SLOultrarunner: November 2012

http://sloultrarunner.blogspot.com/2012_11_01_archive.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Thursday, November 29, 2012. Race Week To Do List. Race Week #18 (4 days of running). Yoga 30 min 2.5 mi w/ 6x8-sec hill sprints. Pilates 10 min gentle. 5 w/ 2 @MP. 25 mi w/ 6x8-sec hill sprints. 8226; Fri: REST. 8226; Sat: 2-4 mi @ 11:00 pace. 3 Limit my caffeine. Get more beauty rest. 5 I may get a foot. 8211; A foot massage on the Wednesday or Thur...

sloultrarunner.blogspot.com

SLOultrarunner: April 2012

http://sloultrarunner.blogspot.com/2012_04_01_archive.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Saturday, April 28, 2012. SLO Marathon 2012 Race Recap. I can't believe I am doing this again. That's the thought that crossed my mind as I got up at 2:30 in the morning in preparation for my 25th marathon, my 2nd marathon so far this year. I learned about the SLO marathon less than a year ago and even made it into the commercial spot. I got to the st...

sloultrarunner.blogspot.com

SLOultrarunner: October 2012

http://sloultrarunner.blogspot.com/2012_10_01_archive.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Wednesday, October 31, 2012. Good-Bye My Garmin 405. Good-Bye my dear friend, you're going to a good home. Linda will take care of you. I promise. Boxed up like new again. Oh hello there.What's your number? Aileen aka Marathon Maniac #3809. Saturday, October 20, 2012. CIM 2012: Week #10. Wednesday - Pilates / Speedwork (7.05 miles). CIM 2012: Week 9.

sloultrarunner.blogspot.com

SLOultrarunner: August 2013

http://sloultrarunner.blogspot.com/2013_08_01_archive.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Saturday, August 31, 2013. The Santa Rosa Marathon 2013 Race Recap. The 30th time was the charm! This was another fast course where I could possibly try again- in case I couldn't break 4 at Napa or Ojai. This would be my insurance, so to speak. I emphasized the time confidently. As they ran. I thought, "Here we go! Clearly, she was doing this for a fu...

sloultrarunner.blogspot.com

SLOultrarunner: March 2015

http://sloultrarunner.blogspot.com/2015_03_01_archive.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Sunday, March 15, 2015. Napa Valley Marathon 2015. The three amigos.sorry I miss seeing ya'll. We saved some money by staying at Motel 6. The rest of the Napa hotels got a little "smarter" by insisting on a two-night minimum stay. "Ah no, thanks, I have to get back to work the next day.". Sporting my new duffel. Linguini with Manila clams, fabuloso!

sloultrarunner.blogspot.com

SLOultrarunner: August 2012

http://sloultrarunner.blogspot.com/2012_08_01_archive.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Wednesday, August 29, 2012. CIM 2012: Week 4 and My 2 Cents about NYC Marathon's 'No Bag' Policy. No more drop bags for 2012 NYC Marathon.Good-bye my bag. You've been nice to me New York! Did they think this through? They've said that runners will all be supplied with a waterproof poncho? On another note, imagine all the runners in Staten Island who h...

sloultrarunner.blogspot.com

SLOultrarunner: July 2013

http://sloultrarunner.blogspot.com/2013_07_01_archive.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Tuesday, July 30, 2013. My Garmin 610 is Reverse Charging? You're barely 9 months to be going bonkers on me Garmin 610. Better shape up or I'll ship you out. I got my breakfast, toast, a fried egg with ketchup and super strong Keurig coffee. Yummy! I've become completely reliant on this beast on my wrist. I hunted down my old Timex Ironman watch.

sloultrarunner.blogspot.com

SLOultrarunner: Marine Corps Marathon 2013 Race Report

http://sloultrarunner.blogspot.com/2013/11/marine-corps-marathon-2013-race-report.html

Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Sunday, November 10, 2013. Marine Corps Marathon 2013 Race Report. If you look close enough, yours truly is on the left side of Mr. Yellow shirt. Where do I begin? There's always something, isn't it? What if they ran out? Do I check my drop bag at the end? What if they lose it? How will I find my family? Make a goofy face. Show me a shocked face.

miloandthecalf.com

The Jock Roll | Milo and the Calf

https://miloandthecalf.com/resources-and-inspiration/the-jock-roll

Milo and the Calf. An idiosyncratic mix of unmonetized content. Contemporary Takes on Milo. Resources, Inspirations and Projects. Bouldering and Rock Climbing. Ann Yearsley’s “Addressed to Ignorance”. Peaks and High Points. The Bicycles of New York City. The Runnable Bridges of New York City. The Boston Qualifier Questionnaire. Boston Qualifier Questionnaire – Men. Boston Qualifier Questionnaire Women. The Boston Qualifier Questionnaire – Most Viewed Responses. The Boston Qualifier Questionnaire Form.

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runspittle.blogspot.com

Run Spittle

The Six Digit Sexagenarian. Wednesday, August 12, 2015. 49 Years Running: It's Who I Am. 49 Years and "miles of trials". I know my birthday. I know. My wife's birthday,. Happy 49th Runner-versary To Me! In 1966, I'd head out the door an enter a world of my own choices. I could think, I could drift. I could push it, I could GPS it (yeah GPS stood for Go Pretty Slow a long time ago). I could compete with others, myself, or I could run in total mental and physical isolation. My choice. Today, my heroes are ...

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