brian100days.blogspot.com

Brian Andreason's 100-Day Heart Challenge

Thursday, October 21, 2010. And the Battle Continues. 10-21-10: The last week has been very difficult for me. I am constantly craving food. I have picked up on my exercise since being sick, but the over eating is getting to me. I am so far staying at the 214 pounds mark, but worry that come Sunday the scale will go through the roof. The exercising is getting harder to stay motivated to do. But guilt can be a wonderful thing as long as it keeps me exercising. Thursday, October 7, 2010. 09-20-10: Well all ...

http://brian100days.blogspot.com/

OVERVIEW OF brian100days.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

12

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR BRIAN100DAYS.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

March

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Tuesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.0 out of 5 with 11 reviews

5 star

7

4 star

1

3 star

1

2 star

0

1 star

2

Hey there! Start your review of brian100days.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT BRIAN100DAYS.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

12

SSL

EXTERNAL LINKS

153

SITE IP

74.125.29.132

LOAD TIME

0.267 sec

SCORE

6.2

PAGE TITLE

Brian Andreason's 100-Day Heart Challenge | brian100days.blogspot.com Reviews

<META> DESCRIPTION

Thursday, October 21, 2010. And the Battle Continues. 10-21-10: The last week has been very difficult for me. I am constantly craving food. I have picked up on my exercise since being sick, but the over eating is getting to me. I am so far staying at the 214 pounds mark, but worry that come Sunday the scale will go through the roof. The exercising is getting harder to stay motivated to do. But guilt can be a wonderful thing as long as it keeps me exercising. Thursday, October 7, 2010. 09-20-10: Well all ...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 posted by

4 brian andreason

5 no comments

6 1 comment

7 2 comments

8 and i did

9 older posts

10 about me

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,posted by,brian andreason,no comments,1 comment,2 comments,and i did,older posts,about me,annette zurita,brooke murray,cheryl freeman,cindy norris,janette painter,jeff gamette,jennifer davis,kim snow,robert daniels,ron lape

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Brian Andreason's 100-Day Heart Challenge | brian100days.blogspot.com Reviews

https://brian100days.blogspot.com

Thursday, October 21, 2010. And the Battle Continues. 10-21-10: The last week has been very difficult for me. I am constantly craving food. I have picked up on my exercise since being sick, but the over eating is getting to me. I am so far staying at the 214 pounds mark, but worry that come Sunday the scale will go through the roof. The exercising is getting harder to stay motivated to do. But guilt can be a wonderful thing as long as it keeps me exercising. Thursday, October 7, 2010. 09-20-10: Well all ...

INTERNAL PAGES

brian100days.blogspot.com

1

Brian Andreason's 100-Day Heart Challenge: June 2010

http://www.brian100days.blogspot.com/2010_06_01_archive.html

Monday, June 28, 2010. 06-28-10: It was nice to have such good weather for the weekend. Looks like summer may have finally arrived. I have family visiting with us so the house is filled with kids, grand kids and two dogs, one of which is a Great Dane. Trust me on this one, a Great Dane does not make a very good lap dog. This I know from experience. What I found interesting was to watch the others around the table going after seconds and thirds. It made me start to think about how we all seem to eat m...

2

Brian Andreason's 100-Day Heart Challenge: And the Battle Continues

http://www.brian100days.blogspot.com/2010/10/and-battle-continues.html

Thursday, October 21, 2010. And the Battle Continues. 10-21-10: The last week has been very difficult for me. I am constantly craving food. I have picked up on my exercise since being sick, but the over eating is getting to me. I am so far staying at the 214 pounds mark, but worry that come Sunday the scale will go through the roof. The exercising is getting harder to stay motivated to do. But guilt can be a wonderful thing as long as it keeps me exercising. Subscribe to: Post Comments (Atom).

3

Brian Andreason's 100-Day Heart Challenge

http://www.brian100days.blogspot.com/2010/09/09-20-10-well-all-good-things-must-come.html

Monday, September 20, 2010. 09-20-10: Well all good things must come to an end sometime and we are at that point with the 100 Day Heart Challenge. I want to express my sincere appreciation to all that is involved with and support this program. John, my personal trainer was great. I could not have asked for a better trainer and friend. Words can't accurately express the gratitude I have for him and his dedication. As I assured them and want to assure you that from my perspective it is absolutely. Due to s...

4

Brian Andreason's 100-Day Heart Challenge: August 2010

http://www.brian100days.blogspot.com/2010_08_01_archive.html

Monday, August 16, 2010. 08-16-10: It been interesting that the Heart Challenge is more than one half over, yet the routine of exercising and eating correctly still do not seem to feel like a habit. For me I guess they never will. It will be a life style change that I will have to stay on top of and force myself to do. This week I have been craving food big time bad. Almost to the point that I want to binge. This weekend, I did take a couple of eating pleasures. Monday, August 9, 2010. Friday while worki...

5

Brian Andreason's 100-Day Heart Challenge: September 2010

http://www.brian100days.blogspot.com/2010_09_01_archive.html

Monday, September 20, 2010. 09-20-10: Well all good things must come to an end sometime and we are at that point with the 100 Day Heart Challenge. I want to express my sincere appreciation to all that is involved with and support this program. John, my personal trainer was great. I could not have asked for a better trainer and friend. Words can't accurately express the gratitude I have for him and his dedication. As I assured them and want to assure you that from my perspective it is absolutely. Due to s...

UPGRADE TO PREMIUM TO VIEW 7 MORE

TOTAL PAGES IN THIS WEBSITE

12

LINKS TO THIS WEBSITE

jeff100days.blogspot.com

Jeff Gamette's 100-Day Heart Challenge: June 2010

http://jeff100days.blogspot.com/2010_06_01_archive.html

Wednesday, June 16, 2010. I went in for my first training session on Wednesday. We did cardio workout on the bicycle, treadmill, and elliptical. We also did a whole bunch of different weight workouts. It was a good work out! I look forward to being pushed by my trainer to go further than I think I can. I look forward to the morning for the nutrition class. I think eating is going to be my biggest problem. I am going to take good notes and see what I can do to make my eating habits better.

robert100days.blogspot.com

Robert Daniel's 100-Day Heart Challenge: June 2010

http://robert100days.blogspot.com/2010_06_01_archive.html

Monday, June 28, 2010. Friday, June 25, 2010. Thursday, June 24, 2010. Monday, June 21, 2010. Wednesday, June 16, 2010. Well I weighted in today .I was a little worse off than I expected. I have a meeting with the trainer tomorrow I hope this old body will hold up. I have slapped the Rock game on! Subscribe to: Posts (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. It is 5 o’clock in the morning and my alarm clock . I bought some butter popped corn rice cakes (great.

shirlee100days.blogspot.com

Shirlee Ekin's 100-Day Heart Challenge

http://shirlee100days.blogspot.com/2010/09/i-cannot-believe-that-it-has-been-that.html

Tuesday, September 7, 2010. I cannot believe that it has been that long. I know that I feel better and that I am able to not only keep up with my husband, but push him a little! My grandkids still run circles around me but I don't get as tired hanging out with them. Thanks everyone for your help and encouragement, especially Shaun. Have an awesome wedding! Subscribe to: Post Comments (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. I cant believe it!

kim100days.blogspot.com

Kim Snow - 100-Day Heart Challenge: 2010-07-18

http://kim100days.blogspot.com/2010_07_18_archive.html

Saturday, July 24, 2010. Okay, I just read through everyones posts. I am totally depressed now. It seems all are losing. I am totally depressed. I dropped a sewing machine on my knew while I was Washington. OUch. It really hurt and swelled up and I thought I might. Have to die for a few minutes. Nope, I iced it and all that fun stuff and I will live. I am able to do everything but the bike. Bending my knee that much hurts. It will get better and I will me just fine. Subscribe to: Posts (Atom).

janette100days.blogspot.com

Janette Painter's 100-Day Heart Challenge: July 2010

http://janette100days.blogspot.com/2010_07_01_archive.html

Wednesday, July 28, 2010. Ok so last night after work I went to do a work out without my trainer. I ran on the tredmill for 3 min. I didn't think I could do it but I did! OK Dallas got a new add on! Sunday, July 25, 2010. So yesterday was the big 24th for Spanish Fork. Parade, carnival, food, food, more food. Tuesday, July 20, 2010. Walking with a talker. Friday, July 16, 2010. Tuesday, July 13, 2010. Back in the saddle again. Subscribe to: Posts (Atom). View my complete profile. Walking with a talker.

robert100days.blogspot.com

Robert Daniel's 100-Day Heart Challenge

http://robert100days.blogspot.com/2010/08/i-will-be-in-socorro-new-mexico-all.html

Friday, August 13, 2010. I will be in Socorro, New Mexico all next week at (IRTB) Training. So wish me the best on having to eat out every meal and counting calories. Take notes for me someone in are nutrition class, so I don’t fall behind And yes I will be exercising. See you in a week. September 3, 2010 at 4:52 AM. Rob - so how did you do on your trip? Did you eat well and hit the hotel gym? Time to report in on how it went. Youve done awesome in reaching your goals! September 7, 2010 at 1:49 PM.

shirlee100days.blogspot.com

Shirlee Ekin's 100-Day Heart Challenge

http://shirlee100days.blogspot.com/2010/09/seven-more-daysi-cant-believe-it-i-am.html

Friday, September 17, 2010. I can't believe it! I am going to say seven more days to the rest of my life. I will not give up feeling so good and having so much energy. I am so greatful for this experience and the privilige of working with this awesome group. We are all winners! When I started this I had 19 grandkids and I now have number 20 on the way. Wow, life just gets better all the time. Shirlee. September 18, 2010 at 10:00 AM. Subscribe to: Post Comments (Atom). View my complete profile.

terri100days.blogspot.com

Terri McMurtrey's 100-Day Heart Challenge: New Eyes but a Year Older

http://terri100days.blogspot.com/2010/08/new-eyes-but-year-older.html

Wednesday, August 11, 2010. New Eyes but a Year Older. Well, I had my second eye surgery and all is good- I can see! It's also my birthday this week. It's kind of a BIG birthday too. I'll admit my body felt its age today. Between my bone spur, sore hip and shin, I wasn't looking forward to my workout, especially after Monday. After 4 ibuprofin I felt ok and did pretty good for an old lady. Oh yeah, three weeks and still pop free. August 16, 2010 at 10:54 AM. Congrads on on your eyes, And your pop.

tunu100days.blogspot.com

Tunu Shum's 100-Day Heart Challenge: Preparing for the 5k

http://tunu100days.blogspot.com/2010/09/preparing-for-5k.html

Sunday, September 12, 2010. Preparing for the 5k. I can run on the treadmill on my injured ankle for 30minutes without it hurting, but when I try it on the road; I can last 20-25 minutes before my ankle starts hurting. This week I'm going to do my long runs on the road instead of the treadmill and I'll try on wife's other ankle brace which has a lot more support than the one I've been using. We'll see how that plays out. I guess we'll find out after my run tomorrow! September 16, 2010 at 9:41 PM.

terri100days.blogspot.com

Terri McMurtrey's 100-Day Heart Challenge: Trainer Free

http://terri100days.blogspot.com/2010/08/trainer-free.html

Thursday, August 19, 2010. Can I just say that I have THE BEST support group.Jen and Janette are the best! I've been whining the past few blogs and they're great at gently kicking me in the butt. This week I've been working out on my own since my trainer decided to go to Hawaii. I was nervous on Monday, wondering if I could work hard enough, especially after my birthday weekend of food, food, and more food and no exercise. I wonder if you could count riding on the back of a jet ski as exercise? My husban...

UPGRADE TO PREMIUM TO VIEW 143 MORE

TOTAL LINKS TO THIS WEBSITE

153

OTHER SITES

brian0f1reland.wordpress.com

brian 0f 1reland | Thoughts, rants and education

Thoughts, rants and education. Thanks for dropping by brian 0f 1reland! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». Reflective Writing (Curves Logo Project) – Brian Hanratty. Filed under: College Related Stuff. Mdash; Leave a comment. March 15, 2013. Some specifications Mr.Hoey listed were:. Use colours supplied (green, orange, purple). Use elements of Dundalk to enhance the design (e.g windmill). Do not make changes to the current Curves trademarked logo.

brian0f69.skyrock.com

Brian0f69's blog - My bl0g - Skyrock.com

09/05/2008 at 12:33 PM. 22/08/2010 at 1:25 PM. Subscribe to my blog! Jtdr tro , vivement le prochain voyages de tes paren on bombarde cher toi et on fai komme la derniere fois cetai plus k' exelent. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Thursday, 25 December 2008 at 10:11 AM. Don't forget th...

brian0joubert.skyrock.com

Blog de brian0joubert - 0o0oBrian Jouberto0o0 - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Un BlOg EnTiErReMeNt CoNsAcRé Au PaTiNeUr FrAnçAiS BrIaN JoUbErT! Sa BiOgRaPhIe, ViDeOs, ImAgEs ( - VoUs pOuVeZ FaIrE lE ClIk DrOiT! SeS PrOgRaMmEs, LeS DiFféReNtS EvEnEmEnTs, . eT QuElQuEs ArTiClEs SuR sTePhAnE LaMbIeL! Mise à jour :. Abonne-toi à mon blog! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le jeudi 23 février 2006 11:13. Modifié le mardi 10 juillet 2007 17:40.

brian1.net

welcome to the continuum - brian1.net

This page and all pages on this site are hosted by Dreamhost. Some graphics on this site are from other sites- please see the Links. Section for details- are hereby acknowledged. &copy 1997-2015 Brian J. Won.

brian1003.skyrock.com

brian1003's blog - brian - Skyrock.com

27/06/2006 at 9:34 AM. 08/08/2006 at 12:19 PM. Subscribe to my blog! Deborah ma voisine jtd jtd jtd top top top top. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Tuesday, 08 August 2006 at 12:19 PM. Ma soeur trop mimi. Please enter the sequence of characters in the field below. Don't forget that in...

brian100days.blogspot.com

Brian Andreason's 100-Day Heart Challenge

Thursday, October 21, 2010. And the Battle Continues. 10-21-10: The last week has been very difficult for me. I am constantly craving food. I have picked up on my exercise since being sick, but the over eating is getting to me. I am so far staying at the 214 pounds mark, but worry that come Sunday the scale will go through the roof. The exercising is getting harder to stay motivated to do. But guilt can be a wonderful thing as long as it keeps me exercising. Thursday, October 7, 2010. 09-20-10: Well all ...

brian101010.wordpress.com

Todo sobre Apple | Noticias de Apple

La aparición de apple en el mercado, fue la gran revolución por la cual ahora podemos fisfrutar de tanta tecnologia en nuestros terminales, ordenadores, tablet… Gracias a Steve Jobs y su equipo apareció la idea de la manzana, un símbolo que llevamos viendo mucho tiempo y seguiremos viendo. Apple se caracteriza por su diseño innovador, minimalista y su precio elevado. Introduce aquí tu comentario. Introduce tus datos o haz clic en un icono para iniciar sesión:. La dirección no se hará pública).

brian1012.skyrock.com

Blog de brian1012 - Blog de brian1012 - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le lundi 31 mai 2010 09:17. Ou poster avec :. Ou poster avec :. Retap...

brian101287.blogspot.com

Brian's Blog

Where the postings get posted. Posted at 1:11 PM. Oh, Niagara. Personally I would go for Clifton Hill if you visit. and it's home to a 72-ounce steak eating contest! I mean, how much better could you possibly get! And the view's pretty nice. LoL. Although the last time I was there I just ended up in some haunted house which scarred me for life. Posted at 5:49 PM. Posted at 1:12 PM. O) Well, I hope all is going well! Posted at 7:14 PM. Posted at 1:38 PM. Hey there, Brian! Posted at 8:02 PM. I was getting ...

brian1025.skyrock.com

Blog de Brian1025 - tuning party - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Bolg qui peut etre super bien pour les amateur de tuning et supporteur de l'OM. Mise à jour :. Shxt up pØupèii and hear the Best x33 `. Abonne-toi à mon blog! Elle é tro belle cette mob regardez comme elle déchire. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Retape da...

brian1027.blogspot.com

Insomniac's PC Security

Informing the casual internet user on how to use their computers safely and securely while online. Tuesday, August 4, 2009. After reading this ask yourself a few questions:. What do I have on my computer that I do not any one to see? Financial data, passwords, pictures, business plans). What information would someone be able to get if they took my home or business computer? Are there passwords written down anywhere? If so are they safe? What would happen if I lose one of my flash drives? They do this so ...