Youre about to be redirected. The blog that used to be here is now at http:/ www.1fitfoodie.com/. Do you wish to be redirected? This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware.
http://onefitfoodie.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.2 seconds
16x16
32x32
64x64
128x128
PAGES IN
THIS WEBSITE
1
SSL
EXTERNAL LINKS
38
SITE IP
173.194.121.44
LOAD TIME
0.23 sec
SCORE
6.2
Redirecting | onefitfoodie.blogspot.com Reviews
https://onefitfoodie.blogspot.com
Youre about to be redirected. The blog that used to be here is now at http:/ www.1fitfoodie.com/. Do you wish to be redirected? This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware.
onefitfoodie.blogspot.com
Redirecting
http://www.onefitfoodie.blogspot.com/go/contentpolicy
You're about to be redirected. The blog that used to be here is now at http:/ www.1fitfoodie.com/go/contentpolicy. Do you wish to be redirected? This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware. 1999 – 2016 Google.
TOTAL PAGES IN THIS WEBSITE
1
accessories | Salad.Diva
https://saladdiva.wordpress.com/2011/01/23/accessories
My world through my eyes…all while enjoying good food.fitness.and fashion. Detroit Free Press/Flagstar Marathon. Square made by allie (:. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. January 24, 2011.
Writing | Salad.Diva
https://saladdiva.wordpress.com/2010/05/13/writing
My world through my eyes…all while enjoying good food.fitness.and fashion. Detroit Free Press/Flagstar Marathon. Lo siento for being MIA. Lets recap a little here while everyone looks around to try and remember who I am. The school year is over! I have started my one and only summer class which happens to be my least favorite ESPANOL, but thinking about it, i rather get it done and over with and then have it out of the way. No? I still eat salads like its my day job, though i wish it was, but its not.
a long run | Salad.Diva
https://saladdiva.wordpress.com/2010/07/19/a-long-run-2
My world through my eyes…all while enjoying good food.fitness.and fashion. Detroit Free Press/Flagstar Marathon. Monday morning again. Its a quiet one here in my house hold. I’m sitting in my kitchen looking out to some gloomy skies, and i’m hoping some sun will peak through sometime this afternoon. I’ve already enjoyed my cup of tea for the day, and i’m thinking of making some breakfast sometime soon. How was everyone’s weekend? You just gotta believe you can do it, and push the negative thoughts aside.
Lobster Mac. | How Sweet It Is
https://howsweet.wordpress.com/2009/09/20/lobster-mac
How Sweet It Is. Laquo; Happy Birthday…. September 20, 2009 by Jessica. Most favorite dish EVER. We love, love, love this. I know some say cheese and seafood don’t mesh, but this certainly does. We first had this dish at The Capitol Grille and I wanted to take the chef home with me. So, so, so, so amazing. This is by no means a healthy dish. In fact, this is probably one of the worst dishes you can eat. In moderation? Sure it may be fine, but when you wake up and eat it for breakfast? You have just spent...
forthehealthofit01.wordpress.com
DUCK, DUCK….MONKEY! | For The Health Of It!
https://forthehealthofit01.wordpress.com/2011/04/13/duck-duck-monkey
For The Health Of It! Fitness, Food and FUN! Yes…they can commingle. I WANNA TALK ABOUT MEEEE! DUCK, DUCK….MONKEY! By Heather @ For The Health Of It! Hi…remember me. The girl who is supposed to be blogging on a regular basis again. Sorry! My schedule is totally whack! Plus, I kept forgetting to bring my cord connecter thingy so I could upload my pics to the puter. No worries, I’m here, and with a long post. Class notes.I'm messy. We got a really good workout! Here basically how it went…. It’s my go...
forthehealthofit01.wordpress.com
BEER-HOLE ME | For The Health Of It!
https://forthehealthofit01.wordpress.com/2011/04/20/beer-hole-me
For The Health Of It! Fitness, Food and FUN! Yes…they can commingle. I WANNA TALK ABOUT MEEEE! By Heather @ For The Health Of It! Not much has been going on in my world…just keeping super busy with work and gym classes. But that was after I went home and did a measley 30 minues on the elliptical. Saturday, blah, blah, blah…not much happened. But me and Colleen did go out to dinner at Blackfinn American Saloon. I got the Mediteranean platter. We were supposed to meet up with our friends Christy and Anthon...
Detroit Free Press/Flagstar Marathon | Salad.Diva
https://saladdiva.wordpress.com/detroit-free-pressflagstar-marathon
My world through my eyes…all while enjoying good food.fitness.and fashion. Detroit Free Press/Flagstar Marathon. Detroit Free Press/Flagstar Marathon. As you all may know, i ran my first half marathon, this past October. One of the most exciting and challenging things i’ve probably ever done in my entire life! Will i do it again, YOU BET your bottom dollar! If you want to read about my first half, here is the link. I hope this season to run a few more races, to add to my list! October 28, 2009 at 10:58 am.
April | 2010 | Salad.Diva
https://saladdiva.wordpress.com/2010/04
My world through my eyes…all while enjoying good food.fitness.and fashion. Detroit Free Press/Flagstar Marathon. Archive April, 2010. Sort of a grey, dreary, and windy morning here in my neck of the woods! I hope this weekend has started off on the right foot for all of my dear friends! I have nothing really planned other then work and homework. Its the end of the semester so i have ALOT of work that needs to get done. Its CRAZZZY! Talk about procrastination right? Hope your Saturday is Wonderful! 2- Go ...
March | 2010 | Salad.Diva
https://saladdiva.wordpress.com/2010/03
My world through my eyes…all while enjoying good food.fitness.and fashion. Detroit Free Press/Flagstar Marathon. Archive March, 2010. What a glorious day my friends! It was 60 degrees and sunny and the smile was on my face! I had spanish this afternoon which in fact did put a slight damper on my day, but hey i got through it. I made sure to wear my workout clothes to class so I had no excuse to go home and go running outdoors! For dinner, i made a huuuuuuuuuuge salad, and it was sooo yummy! Tehhe My cous...
TOTAL LINKS TO THIS WEBSITE
38
Healthy, Fit, & Slightly Drunk
Healthy, Fit, and Slightly Drunk. Slightly drunk…at the grocery store. Asymp; 2 Comments. You know you want some. There I was, needing groceries and slightly drunk. Let me preface anything further by saying that buying groceries while tipsy is akin to doing so while you’re ravenous. In other words, you buy a lot of shit you don’t need. But I’m willing to bet that most of you folks that follow this here blog know what that experience is like already. Why am I telling you this silliness? Summer is by far m...
One Fit Earth.com - The Wonderful World of Wellness
Error Page cannot be displayed. Please contact your service provider for more details. (18).
onefitexec.com – how to get fit when you have a corporate job
How to get fit when you have a corporate job. What I eat throughout the day. April 3, 2016. April 6, 2016. By popular demand (and by popular, I mean one person. I’m going to share exactly what I eat throughout the day. Just a few clarifications first:. I follow a clean diet 80% of the time. 20% of the time I treat myself and feed my soul. By “clean” I mean no refined sugar, no processed foods, no refined flours, no alcohol, very little diary, lots of vegetables and lots of fruit. My breakfast of champions.
OneFitFam –
FREE Children’s Health Screening at Sam’s Club on 08/09/14. Head over to your local Sam’s Club on 08/09/14 from 11am-3pm for a free children’s health screening. Best part, you don’t have to be a Sam’s Club member to score this freebie. Here’s a little of what you’ll receive at your screening:. Child Safety ID Kit. Vision Screening/Testing (not available at all clubs). Tagged With: Children's Health. Yes we are still alive and well! Pro Compression: Score 40% off & free shipping this weekend! I was able t...
www.onefitfighter.com
Monday, August 10, 2015. Backpack Back on Track: Results in a Time Crunch! Little man heading to school! My baby is heading to kindergarten in just a few more weeks, and while we've been busy maximizing our summer with trips and lots of sun, it's time to start the to-do list for getting back to school. Nick and I have been busy working on our letter and numbers. We've been reading books like If you Give a Mouse a Cookie. And Number One Sam. Book bag. Check. Lunch box. Check. He's ready to go! If you ask ...
Redirecting
Youre about to be redirected. The blog that used to be here is now at http:/ www.1fitfoodie.com/. Do you wish to be redirected? This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware.
onefitfoodie.com
One Fit Geek | My journey from average Joe to fit
My journey from average Joe to fit. Benefits of yogurt for men. Yogurt is mostly marketed towards women, but what’s in it for men? The only reason yogurt is marketed towards women is that they are generally more conscious about their body image and more receptive to healthy eating. If it is good for one it is equally good for the other sex. And interestingly, now we are beginning to see advertisements for Greek yogurt targeting the male population. Yogurt may reduce the risk of high blood pressure. I lov...
Fitness Fridays
Friday, January 15, 2010. Okay, so after the holidays and 8 weeks postpartum, my starting weight was 152. Today it was 149. My diet was a clean 1400-1700 calories every day. My workout was as follows:. Monday-3 mile run and 15 minutes pilates/core. Tuesday-Calisthenics/plyometrics 3 sets each of:. 115 overhead arm claps. 15 box squats with 5 lb. dumbell. 1 minute sprint at 8.0. Wednesday-3 mile run (6.0 for 3 minutes 7.5 for 1 minute=interval). If you are unfamiliar with plyometrics, read this article:.
Lori Summers www.onefitgirl.com
Lori’s Guidelines for. Ldquo;Eating Well”. 1 DO NOT BINGE! 3 5 Small Meals. 4 8 Glasses of Water. 5 Stay Between 3 and 7. 6 Do NOT Skip Meals. 7 No White Sugar or White Flour. 8 Do Not Eat After 7 pm. With Lori's coaching and motivation, I have improved my health to the point that I no longer need my blood pressure medication. My energy level and attitude have improved dramatically. Of course, losing 10 inches doesn't hurt either. I love the variety of Lori's butt-kicking classes!
1-Fit Joker - Spray Tanning
Post Your Feedback Here! Post Your Feedback Here! 1-Fit Joker Spray Tanning. Book A Session Today. We schedule up to 7 clients per 25-minute session! We have different levels of spray tanning available to meet the look that you desire! Going to the beach soon? Want to avoid and/or eliminate tan lines? One Fit Joker Tanning can help! PROFESSIONAL HAIR CARE and BEAUTY. Providing an exceptional hair care, whether it's for a Wedding or an upcoming Special Occasion! We provide skin lotion, and skin cleansing!
