runningonom.com
Running On Om(by runningonom)
http://www.runningonom.com/
(by runningonom)
http://www.runningonom.com/
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Julia Hanlon
Blake●●●●●treet
Cam●●●dge , Massachusetts, 02138
United States
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Julia Hanlon
Blake●●●●●treet
Cam●●●dge , Massachusetts, 02138
United States
View this contact
Julia Hanlon
Blake●●●●●treet
Cam●●●dge , Massachusetts, 02138
United States
View this contact
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Running On Om | runningonom.com Reviews
https://runningonom.com
(by runningonom)
runningonom.com
Journal
http://runningonom.com/category/journal-3
Recipes, Food & Nutrition. The Birthday Report: Asking the Tough Questions. September 2, 2015. Lessons Learned from Coaching TRACK. May 28, 2015. The Zone: Gratitude, Grit, and God. May 19, 2015. My Unexpected Boston Marathon: Guiding Lisa for 26.2. April 30, 2015. April 10, 2015. Redefining Detox: A Week-Long Exploration. February 28, 2015. About Running On Om. To send me an email. Site Credits: Liza Voll Ian MacLellan Dylan Ladds.
Yoga Podcasts
http://runningonom.com/category/podcast/yoga-podcasts-podcast
Recipes, Food & Nutrition. ROO #218: Rebecca Pacheco on Staying Inspired and Practicing Presence. August 29, 2016. ROO #205: Janet Stone on Living A Life of Devotion. May 30, 2016. ROO #201: MC YOGI and Amanda Giacomini on Explorations in Creativity, Spirituality, and Art. May 5, 2016. ROO #200: Secrets, Surprises, and Lessons Learned from ROO. April 28, 2016. ROO #198: Amy Ippoliti on The Interconnection Between Yoga and the Environment. April 21, 2016. April 14, 2016. About Running On Om.
Spirituality Podcasts
http://runningonom.com/category/spirituality/spirituality-podcasts
Recipes, Food & Nutrition. ROO #167: Emory Hall on The Spiritual Path of Traveling Around The World. December 4, 2015. ROO #165: Julie Piatt on Connecting to Your Primal Pulse. November 30, 2015. ROO #164: Trevor Hall on The Spiritual Practice of Music. November 25, 2015. ROO #162: Rich Roll on How to Take Ownership of Your Evolution. November 20, 2015. ROO #161: Abbey D’Agostino on Integrating Faith into Life. November 18, 2015. ROO #160: Anna Sabatino on Listening to the Messages in Your Life.
ROO #120: Kate Grace on Discovering Your Legacy as a Runner
http://runningonom.com/2015/04/02/roo-120-kate-grace-on-discovering-your-legacy-as-a-runner
Recipes, Food & Nutrition. ROO #120: Kate Grace on Discovering Your Legacy as a Runner. April 2, 2015. There is something noble about just going out and starting and putting yourself out there in races even when your not in your top shape. Kate Grace is a professional runner for the Oiselle Team. Subscribe to Podcast via iTunes. Listen to the Podcast via WordPress. ROORises Series – Day 4/7: Post a picture of your ROO podcast listening experience and tag @fastkate. Kate’s Run Mantra Blog. Log in to Reply.
ROO #99: Ame Wren on the Art of Yoga Teaching
http://runningonom.com/2015/01/23/roo-99-ame-wren-on-the-art-of-yoga-teaching
Recipes, Food & Nutrition. ROO #99: Ame Wren on the Art of Yoga Teaching. January 23, 2015. Ame Wren is a Boston-based yoga teacher and director of Boston Yoga School. Subscribe to Podcast via iTunes. Listen to the Podcast via WordPress. Boston Yoga School’s Website. Boston Yoga School’s Facebook. Ame’s Twitter: @AmeWrenYoga. Ame’s Instagram: @amewren. Boston Yoga School’s Twitter: @BostonYogaSkool. You must be logged in. To post a comment. Search Running On Om. About Running On Om. To send me an email.
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mindfulness – the palm at the end of the mind
https://goldfeatheredbird.com/tag/mindfulness
The palm at the end of the mind. Matters of body, mind, and living in the moment. December 3, 2015. During one of my meditation groups last week, we discussed gratitude and being thankful. While the teacher mused on the snicker of her kids, but the profound statements that would come out of their mouths, I thought about why we tend to minimize gratitude and being thankful. To really feel and experience gratitude, is to be truly present in the moment. It isn’t complaining about what was lost or ...That, I...
December 2015 – the palm at the end of the mind
https://goldfeatheredbird.com/2015/12
The palm at the end of the mind. Matters of body, mind, and living in the moment. December 10, 2015. In the throws of many complicated emotions and contraction, it’s always surprising what makes me stop and notice:. December 3, 2015. As someone who studies shame and scarcity and fear, if you asked me, ‘What is the most terrifying, difficult emotion we experience as humans? I would say joy, says Brown. When we lose our tolerance for vulnerability, joy becomes foreboding. So what we do in moments o...To re...
meditation – the palm at the end of the mind
https://goldfeatheredbird.com/tag/meditation
The palm at the end of the mind. Matters of body, mind, and living in the moment. December 3, 2015. During one of my meditation groups last week, we discussed gratitude and being thankful. While the teacher mused on the snicker of her kids, but the profound statements that would come out of their mouths, I thought about why we tend to minimize gratitude and being thankful. To really feel and experience gratitude, is to be truly present in the moment. It isn’t complaining about what was lost or ...That, I...
theyogirunnergirl.wordpress.com
Race Schedule | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/race-recaps
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. I will update this with recaps after the race. Paris Marathon – April 3 2016, 5:27:58. Indianapolis Half Marathon, October 8, 2016. Indianapolis Monumental Marathon – November 5, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
theyogirunnergirl.wordpress.com
Race Recap: 2016 Indianapolis Half Marathon!! | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/10/18/race-recap-2016-indianapolis-half-marathon
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Race Recap: 2016 Indianapolis Half Marathon! Bluerub (it worked perfectly). I normally use Vaseline but it was not working on my long runs so I knew I needed something else . My dad never has food in the house, I thought ahead and brought overnight oats for breakfast in the morning but not so much for dinner. So I went to Noodles and got some mac n cheese with chicken. I was home by 7:45 and sleep by 9. You are commenting ...
theyogirunnergirl.wordpress.com
danig | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/author/danigv515
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Indianapolis Monumental Marathon 2016. 8221; When I say no, she says “well you can run”. So after she taped me, I headed to Indy. Miles 1 – 10. 11:13, 11:34, 11:23, 10:52, 11:05, 10:37, 11:13, 11:22, 11:16, 11:05. Miles 11 – 23. 10:45, 11:03, 10:43, 10:56, 11:24, 12:29, 11:27, 12:43, 11:17, 10:50, 11:55, 11:33, 13:00. Miles 23 – finish. 12:06, 11:34, 10:46. I’m happy with the results. Bluerub (it worked perfectly). I n...
Sasha Gollish | Middle Distance Runner & Performance Engineer | Page 2
https://sashagollish.com/page/2
Middle Distance Runner and Performance Engineer. Newer posts →. May 28, 2016. So says the t-shirt the lovely Sarah Wells. Gave me. It’s part of her new line up of clothing that will hit Winners Retailers. Across Canada later this spring. Super pumped for my friend and Toronto Track Teammate for what is to come for her. And it was a great reminder for me after a challenging week. Always listen to your body. Continue reading →. Listen to your body. Real Talk Reflections with Myself. May 12, 2016. Happy Mot...
Joghard: Leather fly rod case
http://joghard.blogspot.com/2014/09/leather-fly-rod-case.html
Monday, September 8, 2014. Leather fly rod case. 52" long. Over 400 hand stitches. 7 trout. 13 flies. Mahogany antique finish. Last minute change was adding this piece to close off the reel case. This was easily the most difficult sewing. The original idea wouldn't have been nearly this cool though. All told there are 13 flies on the case. Probably my favorite image is the trout tail that I added last minute when I couldn't figure out what to put in that space. March 05, 2015. My ultra race report -.
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Running On My Last Leg | 50 Marathons, 50 States, 1 Leg
Running On My Last Leg. 50 Marathons, 50 States, 1 Leg. Tim in the Media. States I’ve Run In. Alaska Midnight Sun Marathon- State #39 -the Twilight Zone of the Summer Solistice. June 23, 2015. I’ve always heard Alaska called the land of the midnight sun, but I just couldn’t fathom it. How could the sun set and the sky remain light? 8221; I said, “Yes”. “Well, good luck….” I wasn’t sure what the surly comment meant, but I soon learned that every rental car was g...Anchorage is a good sized city. After...
Running on My Time
Running on My Time. Wednesday, October 16, 2013. I had a half marathon this past weekend and had the opportunity to wear some new gear when I raced! This is great not only because I loved the gear, but it meant I actually wore something different for a race than I have for the past couple years. Champion sent me an amazing sports bra to try out! The All-Out Support Sports Bra. Next was a new shirt, the Champion Vapor PowerTrain Tee. It did not ride up and show my mid-rift (no one wants to see that)!
runningonnutrition.wordpress.com
runningonnutrition
Why do runners gain weight? August 21, 2016. I do think that it is important to keep a daily food diary. The calories that we do not burn during the day are stored as fat. There are several web sites and apps to keep a daily calorie count. A couple of good examples are the MyFitnessPal app for smartphones and SuperTracker. 8220;Man imposes his own limitations, don’t set any”. January 27, 2016. February 7, 2016. Looking at the list of food sources in the above graphic I would say that a nice smoothie or s...
Running on Octane
Week 08 - Less Than 50 Days to Go! Onto the highlights of the week…. For the long run, I was back up in Greenville. Since I had a somewhat low cadence average from the long ride, my quads felt like lead. I’m sure the fact that riding for that long attributed to it, but I had plenty of low cadence efforts strewn throughout the ride so I had a hunch it would come back to bite me later. There was a fellow along the trail that was offering water and Nuun. The water was great because it was cold. Week 09 - 2n...
Running On Om
Ask the Yogi Runner Series. August 12, 2015. ROO #143: Brogan Graham on Why You Should Show Up to November Project. Photo Design by Ethan Wright-Magoon of Bentforkz. This isn’t little. This isn’t like something you know. You do not know what this looks like and I don’t care if you’re a great athlete or not, if your listening to this, you have to experience it. It is not like your running club, it’s not like a boot camp cause it’s way fucking weird and it’s really hard. Listen to the Podcast via WordPress.
runningononegoodhip.wordpress.com
Running on One Good Hip | Thoughts and pictures from a running Librarian. Proud owner of 1 broken hip from 2014.
Running on One Good Hip. Thoughts and pictures from a running Librarian. Proud owner of 1 broken hip from 2014. Race, Rest, Race, Rest, Race…. August 2, 2015. August 2, 2015. I’ve not ran in a week since Thunder Run 24. Before Thunder Run I had a slight thigh strain that I would class as a discomfort. Certainly as a runner who clocks 70 miles a week regularly I am used to suffering discomfort and even enjoy it to a degree. 1) Learn the difference between discomfort and pain. 2) Do the sock test. I have g...
Running on Optimism | One Step At a Time
One Step At a Time. November 10, 2014. By Briana Nicole Lee. So I’m back to blogging. I’m back to talking about fitness, and healthy eating, But most of all, back to fighting to be a voice of reason amidst all the noise. Someone’s gotta talk about the uncomfortable stuff or it will continue to be just that- uncomfortable. Back in action, Bri. March 6, 2014. By Briana Nicole Lee. Muscle soreness is an easily recognizable sign that our bodies need rest. But. Myself with; and let me tell ya, I have some cra...
runningonorganic.wordpress.com
Running On Organic | A college student's quest to run long and live healthfully
A college student's quest to run long and live healthfully. Thankful for: Pumpkin Pie. I don’t know about you, but I LOVE pumpkin pie. I think the mixture of spices and creamy pumpkin is heaven sent. That’s why I’m so glad my older sister came up with a healthy version of it! These are absolutely some of my favorites. Definitely worth the time to make! Check out this blog post she wrote back in 2012. The recipe is at the bottom. Recipe: Pumpkin Pie Squares. Remembered my notebook and pen! 1 cup almond fl...
Running on Pace: A Blog For Runners!
Running on Pace: A Blog For Runners! A blog about running, training, and fitness that aims to provide a great source of support, inspiration, and education for all types of runners. No matter whether you're running just as a form of exercise, or training for a 10k or marathon; I hope your running on pace to meet your personal running and fitness goals. Get Inspired! Sunday, August 26, 2012. Just Like Starting Over". Tuesday, October 19, 2010. A Race of Determination! Saturday, June 6, 2009. System, which...
Running On Pace | My Daily Training Blog
My Daily Training Blog. Surprise, Surprise: Artificial Sweeteners May Be Bad For You. September 18, 2014. Did you seriously believe your Diet Coke was better for you? It may be much worse. There’s more work to be done, but there’s enough here that it should give […]. Read Article →. Fat phobia…get over it and eat more. December 13, 2013. Interesting. I think I can do this. Fat phobia…get over it and eat more. via Fat phobia…get over it and eat more. Read Article →. December 5, 2013. Read Article →. Enter...
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