thepeakconditionproject-teo.blogspot.com
thepeakconditionprojectteo: April 2011
http://thepeakconditionproject-teo.blogspot.com/2011_04_01_archive.html
Saturday, April 30, 2011. Any way feeling great looking forward to more. Good night sleep helps too. Thursday, April 28, 2011. Wednesday, April 27, 2011. 13 days down. I had to do one without my scale, because I dropped it. I think it went fine and I picked up a new one with grams so I don't have to convert to ounces. When is the rest of the world going to stop using metric anyway? Here's breakfast with out the scale. Looks about right. Monday, April 25, 2011. Sunday, April 24, 2011. I'm sure at some poi...
thepeakconditionproject-davideb.blogspot.com
The Peak Condition Project - David: Day 76 - The real indulgence
http://thepeakconditionproject-davideb.blogspot.com/2011/06/day-76-real-indulgence.html
Thursday, June 30, 2011. Day 76 - The real indulgence. This indulgence ended up being the same as my first. Four slices of pizza with lots of cheese and pepperoni from my favorite pizza joint in the town where I grew up. It was very tasty going down, but. Salt = dry mouth. Eat bad food, feel bad. Eat healthy food, feel healthy. June 30, 2011 at 7:06 AM. Agree 100%. The indulgences taste good, but teach valuable lessons at a cost! July 2, 2011 at 4:44 AM. Right on the money! Day 76 - The real indulgence.
thepeakconditionproject-lukas.blogspot.com
The Peak Condition Project - Lukas
http://thepeakconditionproject-lukas.blogspot.com/2011/05/heyyy-lasts-days-have-been-tough-last.html
Monday, May 9, 2011. Lasts days have been tough! Last weekend I was on my rest farm and everybody brought tempting food! I did my best to only eat what I was supposed to, but I think I could have done a better job. Next week Im going to have another challenge, Im heading to Chicago a NY and I now it will be hard to stay focused and dont commit any sin! I need support from yall! If anybody has tips please let me know! Ill be in touch. May 10, 2011 at 5:25 AM. Take it one meal at a time!
thepeakconditionproject-lukas.blogspot.com
The Peak Condition Project - Lukas
http://thepeakconditionproject-lukas.blogspot.com/2011/06/hard-days-after-being-really.html
Saturday, June 11, 2011. After being really disciplined with the PCP, last days have been tough! Ive been working hard and getting home late and doing the exercise hasnt been my best option. Unfortunately Ive missed exercise in two ocassions and I feel bad. Next week is going to be better I promise! June 13, 2011 at 6:44 AM. Well, its next week. Make this and the rest better ones! June 13, 2011 at 3:52 PM. June 24, 2011 at 7:40 PM. You still with us? June 26, 2011 at 10:40 AM. How are you doing?
thepeakconditionproject-teo.blogspot.com
thepeakconditionprojectteo: Day 76 And Indulgence
http://thepeakconditionproject-teo.blogspot.com/2011/06/day-76-and-indulgence.html
Wednesday, June 29, 2011. Day 76 And Indulgence. The work outs are getting tough. 60 chin ups damn. And I have been having a hard time with doing lots of planks at the end of the work out, but the other day I was able to pull off the 5 90 second planks which felt great. I'm sure there's more to talk about, but that's all for now. June 29, 2011 at 7:02 PM. I think your indulgence sounds fantastic! I love PB&Js (hot fudge sundaes also)! It burned burned burned! June 29, 2011 at 10:25 PM. A PB&J is an incre...
thepeakconditionproject-lori.blogspot.com
The Peak Condition Project - Lori: Day 90 (late)
http://thepeakconditionproject-lori.blogspot.com/2011/07/day-90-late.html
Wednesday, July 20, 2011. So this post is a week late. I hate to be this far behind. I had an incident that left me with a slight concission and a huge knot on my head and the rest of the week out of the office (unPCP related). Anyway, well on the road to recovery and started working out again on Monday. I am very thankful for all the support of my great group and friends that were past PCP and non PCP people and especially Patrick! July 20, 2011 at 4:15 PM. July 20, 2011 at 6:27 PM. Simple template....
thepeakconditionproject-davideb.blogspot.com
The Peak Condition Project - David: June 2011
http://thepeakconditionproject-davideb.blogspot.com/2011_06_01_archive.html
Thursday, June 30, 2011. Also, I really enjoy the jump rope so I started doing 7x3 earlier this week. At this point it is pretty easy so it is no problem. I am averaging around 800 jumps per 7 minutes. The number of jumps is not really critical although I find that counting helps make the time go by. Day 76 - The real indulgence. Salt = dry mouth. Eat bad food, feel bad. Eat healthy food, feel healthy. Saturday, June 25, 2011. Day 72 - Indulgence. A side of seaweed was a perfect compliment. BTW, I comple...
thepeakconditionproject-lori.blogspot.com
The Peak Condition Project - Lori: Also
http://thepeakconditionproject-lori.blogspot.com/2011/06/also.html
Thursday, June 16, 2011. I'd like to say happy birthday to my biggest PCP cheerleader and supporter who isn't even part of PCP. It's one of my best girlfriend's birthday today, HAPPY BIRTHDAY VICTORIA! June 16, 2011 at 6:15 PM. I only nag because I want you to succeed and am unbelievably proud of what you have achieved! June 19, 2011 at 4:16 PM. A supportive friend is more important than anything! Glad youve got one! Subscribe to: Post Comments (Atom). What IS The Peak Condition Project?
thepeakconditionproject-lori.blogspot.com
The Peak Condition Project - Lori: ugghhhh, no f&^king idea what day it is
http://thepeakconditionproject-lori.blogspot.com/2011/07/ugghhhh-no-f-idea-what-day-it-is.html
Monday, July 4, 2011. Ugghhhh, no f& king idea what day it is. I am so over PCP today. I'm drenched in sweat, feel like I am about to die of a brain aneurysm and I want to vomit! Hope every one had a better day :-) I usually don't complain but Patrick always says blog it out and since my PCP is almost done I felt like I should get one good one in! July 4, 2011 at 9:24 AM. Keep it up, I promise should you die in a heap I will fly over and straighten your hair before anyone sees you! July 4, 2011 at 5:57 PM.
thepeakconditionproject-jackie.blogspot.com
The Peak Condition Project - Jackie: Day 7 - Thurs 21st
http://thepeakconditionproject-jackie.blogspot.com/2011/04/day-7-thurs-21st.html
Thursday, 21 April 2011. Day 7 - Thurs 21st. Half a bowl of red seedless grapes. It's easy to just gobble this stuff down. I think it's mostly water content? I hope so, I ate a lot of them the past two days. actually I just bought some more - it's really cheap right now :). Small penne bolognese (yum! The other half of my bowl of grapes. But before dinner): chocolate Easter eggs! Sorry I don't have a photo of it, I ate it too quickly for that :D. Half a bowl of fish ball noodle soup. YAY 500 skips done!
