thepeakconditionproject-tony.blogspot.com
The Peak Condition Project - Tony: Day 87 more stories from the kitchen
http://thepeakconditionproject-tony.blogspot.com/2011/07/day-87-more-stories-from-kitchen.html
Sunday, July 10, 2011. Day 87 more stories from the kitchen. The end of a busy weekend down at the beach. Breakfast my skin cirnges when people order fried eggs, am so used to poached eggs or boile eggs these days, Yet the secret to a good scrambled egg is adding cream to them not PCP friendly as l found out when I served them to Lori, check her blog out for the rest of the story. Thinking this is what one does or am l completly a PCP convert, Lori mentioned why not d V sit ups for a joke. I notice layin...
thepeakconditionproject-davideb.blogspot.com
The Peak Condition Project - David: Day 76 - The real indulgence
http://thepeakconditionproject-davideb.blogspot.com/2011/06/day-76-real-indulgence.html
Thursday, June 30, 2011. Day 76 - The real indulgence. This indulgence ended up being the same as my first. Four slices of pizza with lots of cheese and pepperoni from my favorite pizza joint in the town where I grew up. It was very tasty going down, but. Salt = dry mouth. Eat bad food, feel bad. Eat healthy food, feel healthy. June 30, 2011 at 7:06 AM. Agree 100%. The indulgences taste good, but teach valuable lessons at a cost! July 2, 2011 at 4:44 AM. Right on the money! Day 76 - The real indulgence.
thepeakconditionproject-lukas.blogspot.com
The Peak Condition Project - Lukas
http://thepeakconditionproject-lukas.blogspot.com/2011/05/heyyy-lasts-days-have-been-tough-last.html
Monday, May 9, 2011. Lasts days have been tough! Last weekend I was on my rest farm and everybody brought tempting food! I did my best to only eat what I was supposed to, but I think I could have done a better job. Next week Im going to have another challenge, Im heading to Chicago a NY and I now it will be hard to stay focused and dont commit any sin! I need support from yall! If anybody has tips please let me know! Ill be in touch. May 10, 2011 at 5:25 AM. Take it one meal at a time!
thepeakconditionproject-lukas.blogspot.com
The Peak Condition Project - Lukas
http://thepeakconditionproject-lukas.blogspot.com/2011/06/hard-days-after-being-really.html
Saturday, June 11, 2011. After being really disciplined with the PCP, last days have been tough! Ive been working hard and getting home late and doing the exercise hasnt been my best option. Unfortunately Ive missed exercise in two ocassions and I feel bad. Next week is going to be better I promise! June 13, 2011 at 6:44 AM. Well, its next week. Make this and the rest better ones! June 13, 2011 at 3:52 PM. June 24, 2011 at 7:40 PM. You still with us? June 26, 2011 at 10:40 AM. How are you doing?
thepeakconditionproject-davideb.blogspot.com
The Peak Condition Project - David: Day 88 - One of my best workouts!
http://thepeakconditionproject-davideb.blogspot.com/2011/07/day-88-one-of-my-best-workouts.html
Monday, July 11, 2011. Day 88 - One of my best workouts! 2400 jumps in 18 consecutive minutes- with only a few trips on the rope- it seems so natural! Did the pull-ups and chest-dips to failure- my body was craving them! Relished the quiet while doing it all! Almost done with the formal part of the program, but will never be done with eating healthier, exercising and making better choices! July 12, 2011 at 4:55 AM. July 12, 2011 at 3:13 PM. Best thing you ever did? Subscribe to: Post Comments (Atom).
thepeakconditionproject-greenieandwei.blogspot.com
The Peak Condition Project - Greenie & Wei: Day 85 - The final countdown!
http://thepeakconditionproject-greenieandwei.blogspot.com/2011/07/day-85-final-countdown.html
Thursday, 7 July 2011. Day 85 - The final countdown! I'm not sure if it's because of all the wedding business and all, but the past few days have just shot past - I don't believe it's Day 85 tomorrrow - we are less than a week till Day 90! This really feels like the final run now, so it's time to put in a bit more extra effort - or so I'm feeling right now; which is perfect timing since we've come up with SUPERSETS! Will try to post up some new photos on Saturday morning. Yeeman. 7 July 2011 at 23:23.
thepeakconditionproject-greenieandwei.blogspot.com
The Peak Condition Project - Greenie & Wei: Day 89 - Waiting for the finish...
http://thepeakconditionproject-greenieandwei.blogspot.com/2011/07/day-89-waiting-for-finish.html
Tuesday, 12 July 2011. Day 89 - Waiting for the finish. Noticed that we've already got our complete banners up on the website despite it still only being Day 89! P oh well, I guess we're close enough to the end to count as "Finished'! After this morning's workout I feel mentally finished anyways! Which is just down the road from where we live. The restaurant just recenlty opened and so they don't have a liquor licence yet - it means that if we bring our own bottle there's no corkage. Yay! Your beach bodi...
thepeakconditionproject-lori.blogspot.com
The Peak Condition Project - Lori: Day 90 (late)
http://thepeakconditionproject-lori.blogspot.com/2011/07/day-90-late.html
Wednesday, July 20, 2011. So this post is a week late. I hate to be this far behind. I had an incident that left me with a slight concission and a huge knot on my head and the rest of the week out of the office (unPCP related). Anyway, well on the road to recovery and started working out again on Monday. I am very thankful for all the support of my great group and friends that were past PCP and non PCP people and especially Patrick! July 20, 2011 at 4:15 PM. July 20, 2011 at 6:27 PM. Simple template....
thepeakconditionproject-davideb.blogspot.com
The Peak Condition Project - David: June 2011
http://thepeakconditionproject-davideb.blogspot.com/2011_06_01_archive.html
Thursday, June 30, 2011. Also, I really enjoy the jump rope so I started doing 7x3 earlier this week. At this point it is pretty easy so it is no problem. I am averaging around 800 jumps per 7 minutes. The number of jumps is not really critical although I find that counting helps make the time go by. Day 76 - The real indulgence. Salt = dry mouth. Eat bad food, feel bad. Eat healthy food, feel healthy. Saturday, June 25, 2011. Day 72 - Indulgence. A side of seaweed was a perfect compliment. BTW, I comple...
thepeakconditionproject-lori.blogspot.com
The Peak Condition Project - Lori: Also
http://thepeakconditionproject-lori.blogspot.com/2011/06/also.html
Thursday, June 16, 2011. I'd like to say happy birthday to my biggest PCP cheerleader and supporter who isn't even part of PCP. It's one of my best girlfriend's birthday today, HAPPY BIRTHDAY VICTORIA! June 16, 2011 at 6:15 PM. I only nag because I want you to succeed and am unbelievably proud of what you have achieved! June 19, 2011 at 4:16 PM. A supportive friend is more important than anything! Glad youve got one! Subscribe to: Post Comments (Atom). What IS The Peak Condition Project?
