thepeakconditionproject-alex.blogspot.com

The Peak Condition Project - Alex

Sunday, May 30, 2010. Wow This has been an extraordinary experience. In the last ninety days, i've worked out profusely, and jumped some mad rope every day, not to mention the amount of chicken, and chicken eggs i've consumed ( i really owe something to that species). I've listened to countless podcasts (mostly " Stuff You Should Know. And seen the dark beginnings of a lot of early mornings. I've been waiting to do this project since i saw Patrick's project. After splurging a little once my final workout...

http://thepeakconditionproject-alex.blogspot.com/

OVERVIEW OF thepeakconditionproject-alex.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

14

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR THEPEAKCONDITIONPROJECT-ALEX.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.7 out of 5 with 6 reviews

5 star

3

4 star

0

3 star

2

2 star

0

1 star

1

Hey there! Start your review of thepeakconditionproject-alex.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

1.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT THEPEAKCONDITIONPROJECT-ALEX.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

14

SSL

EXTERNAL LINKS

88

SITE IP

173.194.46.42

LOAD TIME

1.219 sec

SCORE

6.2

PAGE TITLE

The Peak Condition Project - Alex | thepeakconditionproject-alex.blogspot.com Reviews

<META> DESCRIPTION

Sunday, May 30, 2010. Wow This has been an extraordinary experience. In the last ninety days, i've worked out profusely, and jumped some mad rope every day, not to mention the amount of chicken, and chicken eggs i've consumed ( i really owe something to that species). I've listened to countless podcasts (mostly Stuff You Should Know. And seen the dark beginnings of a lot of early mornings. I've been waiting to do this project since i saw Patrick's project. After splurging a little once my final workout...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 final post

4 thank you readers

5 posted by

6 alex

7 5 comments

8 almost done

9 1 comment

10 2 comments

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,final post,thank you readers,posted by,alex,5 comments,almost done,1 comment,2 comments,grim and optimistic,senioritis,4 comments,night y'all,post scriptum,wednesday,3 comments,older posts,weekly photo,www flick r,blog archive

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Peak Condition Project - Alex | thepeakconditionproject-alex.blogspot.com Reviews

https://thepeakconditionproject-alex.blogspot.com

Sunday, May 30, 2010. Wow This has been an extraordinary experience. In the last ninety days, i've worked out profusely, and jumped some mad rope every day, not to mention the amount of chicken, and chicken eggs i've consumed ( i really owe something to that species). I've listened to countless podcasts (mostly " Stuff You Should Know. And seen the dark beginnings of a lot of early mornings. I've been waiting to do this project since i saw Patrick's project. After splurging a little once my final workout...

INTERNAL PAGES

thepeakconditionproject-alex.blogspot.com

1

The Peak Condition Project - Alex: Day 73

http://www.thepeakconditionproject-alex.blogspot.com/2010/05/day-73.html

Thursday, May 13, 2010. A pretty fruitful day. Went and got my blood test and physical done, as well as a teeth cleaning at the dentist. I'm trying to get as much out of my dad's insurance before i enter the great uninsured gap, which, for a Comparative Religions major, may be a very long one. I cleaned my living quarters and got some laundry done, went shopping and got my paycheck. But didn't get any homework done. Hope your day was productive AND you enjoyed it. May 13, 2010 at 5:54 AM. Day 65 - 66.

2

The Peak Condition Project - Alex: March 2010

http://www.thepeakconditionproject-alex.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. Woke up and made some real oatmeal today. It was delicious. I don't really know why i went all those years eating cereal when i could have been eating oatmeal. What a shame. I skipped school today, (i.e. couldn't actually afford to go) and turned in my assignments online. It was a good day, a little bit lazier than it should have been though. Alright, until next post. Monday, March 29, 2010. Sunday, March 28, 2010. Saturday, March 27, 2010. I can smell people's food better now,...

3

The Peak Condition Project - Alex: Day 87

http://www.thepeakconditionproject-alex.blogspot.com/2010/05/day-87.html

Thursday, May 27, 2010. Saw a picture of my back for the first time today. Amineh's been trying to tell me all along, and finally took this picture to prove it to me. Damn It's been a couple of days since my last post. I'm alive, and still on the wagon, as it were. Though to be honest, a lot of times i wish i weren't. Now more than most other times of the project. I really can't wait for a day without jump ropes. The sword is for cutting the foolishness out of hearts, not the hearts out of fools. May 27,...

4

The Peak Condition Project - Alex: Day 81

http://www.thepeakconditionproject-alex.blogspot.com/2010/05/day-81.html

Thursday, May 20, 2010. Whew Finals week is next week. And it's been a pretty busy week in preparation. What was that phrase again? I think that would characterize this point in my journey. Both in school and the project. I spent 9 hours (mostly consecutive) of Wednesday working on a bunch of history homework i put off till the last minute, though i got some 8 min abs and the jumproping in first thing after i woke up. A great deal of uncertainty clouds my Summer, but i feel i can go confidently at least,...

5

The Peak Condition Project - Alex: Day 68

http://www.thepeakconditionproject-alex.blogspot.com/2010/05/day-68.html

Saturday, May 8, 2010. I woke up today knowing i was out of my valley. And since then it's been a good day. I got straight to work and things went pretty smoothly. Work did one of those things where it looks like it's going to be a day from hell, but it actually turns out alright. Got in some 8 min abs, which i don't do nearly often enough. Alright, short post and time for sleep. Subscribe to: Post Comments (Atom). What is the Peak Condition Project? Day 76 - Indulgence III. Day 65 - 66. Day 60 - 64.

UPGRADE TO PREMIUM TO VIEW 9 MORE

TOTAL PAGES IN THIS WEBSITE

14

LINKS TO THIS WEBSITE

thepeakconditionproject-watson.blogspot.com

The Peak Condition Project - Watson: April 2010

http://thepeakconditionproject-watson.blogspot.com/2010_04_01_archive.html

Friday, April 30, 2010. Day 61 - Band wisdom 4. 4 - eat plenty of fruits and vegetables. They not only taste great, they are nutrient dense foods containing many vitamins, minerals, phytonutrients, and fiber protecting you from the aging effects of free radiacals. People were talking today about how I look. It is pleasant. I go zen early and often. Doctor gave me some B vitamin today. What si the PCP verdict on that. She has been a good source historically. Thursday, April 29, 2010. There was an e-mail f...

thepeakconditionproject-pam.blogspot.com

The Peak Condition Project -Pam: Day 18

http://thepeakconditionproject-pam.blogspot.com/2010/03/day-18.html

Thursday, March 18, 2010. It's really been more than a week since I last posted. It's been a rough week with lots of things that needed to be done and a friend in crisis. I really appreciate all of your comments in the last post. Thanks for being there! I also went to the Asian food market and got some spring roll wraps, so this weekend I'm going to try to make spring rolls. I hope they are as good as I'm making them out to be in my head. March 18, 2010 at 6:53 PM. Your weight loss will decrease as your ...

thepeakconditionproject-renfield.blogspot.com

The Peak Condition Project - Renfield: breakfast

http://thepeakconditionproject-renfield.blogspot.com/2010/07/breakfast.html

Friday, July 2, 2010. July 2, 2010 at 7:55 AM. Dude get in touch and well hook you up with a new and improved diet to get you where you need to be! Subscribe to: Post Comments (Atom). Amazon Contextual Product Ads. This is a Flickr badge showing items in a set called Results. Make your own badge here. Weight vs. Muscle Mass. Fat, Fat, and Fat! What is the Peak Condition Project.

thepeakconditionproject-renfield.blogspot.com

The Peak Condition Project - Renfield: August 2010

http://thepeakconditionproject-renfield.blogspot.com/2010_08_01_archive.html

Wednesday, August 4, 2010. Headed down to Patrick's House of Pain for a post- PCP visit. He should me some new ways to torture my muscles, like hand-stand-push-ups-into-80's-break-dancing-snake and YODO Abs. Also got a taste of Kung-Fu Body, which is going to, pardon the pun, kick ass! Probably start that after our family vacation to SF later this month. Will be nice and fattened up and slothful after two weeks in the states! Not bad at all, considering how much I binged this past weekend for my birthday.

thepeakconditionproject-watson.blogspot.com

The Peak Condition Project - Watson: August 2010

http://thepeakconditionproject-watson.blogspot.com/2010_08_01_archive.html

Friday, August 20, 2010. Fun pushup sets and running. I have been doing fun push up sets - all you need is the curb on the street. I do a set of incline 25 this week - I would like to see if I could get to 50. Then I go for my run. When I get back as I am cooling down I get parrallel to the street - one hand on the curb and one hand on the street and do what seem like lopsided pushups 0 I then go to the other side of the street and repeat -. The final set in a decline set. Then I do 8MA and am done.

thepeakconditionproject-pam.blogspot.com

The Peak Condition Project -Pam: April 2010

http://thepeakconditionproject-pam.blogspot.com/2010_04_01_archive.html

Tuesday, April 13, 2010. A quick post to let y'all know I'm still here! Sorry for the hit and run post! Saturday, April 3, 2010. The weather has been absolutely beautiful and I've been doing a lot of walking. I'm just back from the produce store and I have a fridge full of delicious things to eat. I'm hoping to get in my 1400 jumps tomorrow and get rolling again. Subscribe to: Posts (Atom). What is the Peak Condition Project?

thepeakconditionproject-renfield.blogspot.com

The Peak Condition Project - Renfield: post pcp

http://thepeakconditionproject-renfield.blogspot.com/2010/08/post-pcp.html

Wednesday, August 4, 2010. Headed down to Patrick's House of Pain for a post- PCP visit. He should me some new ways to torture my muscles, like hand-stand-push-ups-into-80's-break-dancing-snake and YODO Abs. Also got a taste of Kung-Fu Body, which is going to, pardon the pun, kick ass! Probably start that after our family vacation to SF later this month. Will be nice and fattened up and slothful after two weeks in the states! Not bad at all, considering how much I binged this past weekend for my birthday.

thepeakconditionproject-watson.blogspot.com

The Peak Condition Project - Watson: Day 91 or Day next

http://thepeakconditionproject-watson.blogspot.com/2010/05/day-91-or-day-next.html

Sunday, May 30, 2010. Day 91 or Day next. New pics are up - I am Complete. June 2, 2010 at 5:07 PM. Subscribe to: Post Comments (Atom). Watson Weight and Muscle Mass. What is the Peak Condition Project. Day 91 or Day next. Day 90 A * Running To -or- Running From. Day 88 C - Push up sit up count down. Day 88 B - clothes retrospective. Day 88 A - My time at the gym. Day 87 - final family and a grade. Day 86 - family and a double shot. Day 85 - now for the family. Day 84 - fries or apples? Day 83 - super set.

thepeakconditionproject-abby.blogspot.com

The Peak Condition Project - Abby: February 2010

http://thepeakconditionproject-abby.blogspot.com/2010_02_01_archive.html

Friday, February 26, 2010. Here's where Abby's going to get Peaky! I'm really excited about getting started tomorrow. I just had my "last supper" so to speak at a reunion for my India study abroad trip. The dinner was catered by a local Indian restaurant, so it was delicious! I'm completely stuffed though; I wonder if I'll miss this feeling in the weeks to come. Subscribe to: Posts (Atom). What is the Peak Condition Project?

thepeakconditionproject-brian.blogspot.com

The Peak Condition Project - Brian: Day 79 - Skinny fingers

http://thepeakconditionproject-brian.blogspot.com/2010/05/day-79-skinny-fingers.html

Tuesday, May 18, 2010. Day 79 - Skinny fingers. Talking yourself through it also helps. I've decided to put the ring in a safe place until I can resize it. It's not worth much monetarily but of course, the sentimental value is large. Yes, the side effects of the PCP. Weight lose. Week 12 pictures up. May 18, 2010 at 9:06 PM. I have noticed the same thing - my wedding band is VERY loose on my finger, but luckily I have big enough knuckles that it doesnt come off too easily. Still, I feel for ya! Day 82 - ...

UPGRADE TO PREMIUM TO VIEW 78 MORE

TOTAL LINKS TO THIS WEBSITE

88

OTHER SITES

thepeakcommunity.blogspot.com

Open Forum on Faith...

Open Forum on Faith. God’s Omniscience and Foreknowledge. Posted by C. K. Lambeth. Saturday, May 21, 2011. Below is an unedited comment that was posted in another thread by an anonymous writer. I moved it here because it is such a good post (& topic) that it deserved its own space. This post is so relevant that I also posted it on my other, more user-friendly blog: God's Omniscience and Foreknowledge. Perhaps, we only have relevance to each other. Posted by C. K. Lambeth. Thursday, October 28, 2010.

thepeakcondition.com

Peak Conditioning | What is your Peak?

Give us a call: 773-517-4909. Trim the fat, Keep the tone. Strength, speed, stamina. Meet James Peska, your guide to better health and fitness. Many Options for Fitness. Be it a private session or in small groups, we offer 1 on 1 fitness expertise. In your home, or in the studio, we have the solution to your fitness goals. Find a healthy lifestyle to live by. We have the time, do you have the motivation? Book an Appointment today. Or follow us on Instagram (@thepeakcondition).

thepeakconditionproject-abby.blogspot.com

The Peak Condition Project - Abby

Tuesday, June 1, 2010. Sorry it took a little while for this final post. I wanted a few days post-PCP to see how I would incorporate it into my everyday world and to process all my thoughts about this experience. First off, I cannot believe how amazing everyone looks! Thanks to Patrick and Chen for creating such a great program that actually works! I know that diet will be my number one downfall in maintaining all the progress I've made, but I also know that I am capable of eating healthy and being happy.

thepeakconditionproject-adrianemiko.blogspot.com

The Peak Condition Project - Adrian and Emiko

Wednesday, November 19, 2008. Adrian: Day 97, I'm Back. Friday, November 14, 2008. Emiko: Before and After! Adrian: Before and After. Wednesday, November 12, 2008. Emiko: Day 90, A Peek Back At Day 1. OH MY GOSH IT'S DAY 90! I cannot believe that this Project is officially over. Congratulations Tim, Amy, Nate, and Adrian and meee! BIG big thanks to Patrick and Chen for guiding us along through the process. WOW! Patrick had mentioned once in an email, ". Adrian: Day 90, The End? Good luck to everyone,.

thepeakconditionproject-akiko.blogspot.com

Peak Condition Project - Akiko

Wednesday, March 30, 2011. I love my family, I love my friends! I love the PCP! It's been a while. A very long while, and a lot's happened in the meantime. I feel like so much of my life was already in a state of flux- first, with the PCP, my body started to change bit by bit, my habits along with it. Then my grandfather's health has been something I've had to learn to accept and to experience on a day to day basis- one day up, one day down, and not knowing what the next day will bring. I will miss all o...

thepeakconditionproject-alex.blogspot.com

The Peak Condition Project - Alex

Sunday, May 30, 2010. Wow This has been an extraordinary experience. In the last ninety days, i've worked out profusely, and jumped some mad rope every day, not to mention the amount of chicken, and chicken eggs i've consumed ( i really owe something to that species). I've listened to countless podcasts (mostly " Stuff You Should Know. And seen the dark beginnings of a lot of early mornings. I've been waiting to do this project since i saw Patrick's project. After splurging a little once my final workout...

thepeakconditionproject-alexb.blogspot.com

The Peak Condition Project - Alex

Sunday, December 26, 2010. The 90 days of PCP were very tough and worth every dime. I began this ordeal at 100 kilos and with a 36" waist. I am now 90 kilos with a little less than a 34" waist. I can see my abs! Sunday, December 12, 2010. Day 89/90 Last Pics Uploaded. Saturday, December 4, 2010. Day 81-New pics uploaded. Wednesday, November 24, 2010. Thursday, November 18, 2010. Saturday, November 13, 2010. Day 60-New pics uploaded. Ahhahahaha. oh well i feel better anyways. Post exercise Friday ...Well ...

thepeakconditionproject-alexr.blogspot.com

The Peak Condition Project - Alex R

Saturday, September 3, 2011. But hopefully a new beginning! First things first. the oscar acceptance speech bit (apologies but 3 months of PCP has a habit of turning you into a right little narcissist! I cant thank you enough! To potential PCP'ers. Having been in your place but 3 months ago, I remember dreading putting up the photo's, the blogging, the no drinking, the no salt. the self doubt. "what am I doing. can I do this? Thanks for your support! Monday, August 15, 2011. On the Cult of Patrick. When ...

thepeakconditionproject-allan.blogspot.com

The Peak Condition Project - Allan

Monday, 29 August 2011. Weight off my mind! Weight on day 91 = 62.7kg. Weight on day 6 = 73.0kg. This is the End" (Jim Morrison). So here we are and like Charity i am not really sure i have too much i really want to say. but here goes! Firstly Chazza, i beat you to it. went to Zuma on Sunday and discovered my drinking prowesss has gotten smaller like everything else. gonna have to rethink drinking. kamikaze approach wont work anymore. Two thoughts (dont usually have more than 1):. Tuesday, 5 July 2011.

thepeakconditionproject-amyw.blogspot.com

The Peak Condition Project - Amy W

Sunday, September 27, 2009. Finally took some photos.I really do not like getting my picture taken.and will also take one in the fab new dress! Until then, thought this was a lovely shot of the dress itself. Seriously, would NEVER have tried this on before. An Endorsement and I missed you guys! As we connected with folks, there were a few questions and comments that were heard quite often and most of all, I thought that the sleep deprivation would do me in. You see, as a new parent, there is so much you ...

thepeakconditionproject-andrewr.blogspot.com

The Peak Condition Project - AndrewR

Wednesday, July 13, 2011. Day 90 - Thank You. Final photos are up on flickr. But below is a before and after. Sunday, July 3, 2011. Update from the Tanita Body Composition Analyser. Sunday, July 3, 2011. Fat Mass 7.4kg. Fat % 9.4%. Sunday, April 24, 2011. Fat Mass 17.2kg. Fat % 19.6%. Saturday, July 2, 2011. Imagine a catapult fired at your balls. This is what happened when the band slipped off the wall during lat pull-downs at full extension, an inch lower and I would have lost 11kg and 4inches. Indulge...